7 Sisters Trail Race

7 Sisters Trail Race The 7 Sisters Trail Race is held the first or second weekend of May. It offers an out-and-back roller coaster ride along the ridge line of the Mt. Holyoke Range.

7 Sisters Trail Race; A Very Hilly & Rocky 12 Mile Run

Location: Amherst, Massachusetts

Race Date: The first Saturday in May

Now part of the Grand Tree Trail Race Series, the 7 Sisters Race was started in 1991 and has grown to over 400 runners. Holyoke Range on a single-track trail, with numerous scenic overlooks of the Pioneer Valley including views of the University of Massachusetts, Amherst

College, Hampshire College, and the Town of Amherst, the Connecticut River and Northampton. The course is extremely hilly with 3,700 feet of climb consisting of many steep hills, with hazardous footing in places due to the many sharp basalt rocks that comprise the elevated ridge of the Mt. The race is part of the Grand Tree Trail Race series in New England. It is also one of ten races in the La Sportiva Mountain Cup. Today, the 7 Sisters Trail Race is a fundraising event that benefits The Friends of the Holyoke Range. The 7 Sisters Trail Race has donated more than $65,000 during its existence. Those donations are made possible through your entry fees and the support and donations of gifts, T-shirts, and assistance from our sponsors. We thank everyone involved for helping us to preserve the trails that we love to run.

05/03/2025

#3 female, Cara Baskin! 💪🙌🥉

05/03/2025

#2 female, Colleen Sands! 💪🙌🥈

05/03/2025

#1 female, Haley Heinrich! 💪🙌🥇

05/03/2025

#3 male, Matt Zanchi! 💪🙌🥉

05/03/2025

Non-binary champ, Liam Cregan! 💪🙌🏆

#2 male, Stephen Kerr! 💪🙌🥈
05/03/2025

#2 male, Stephen Kerr! 💪🙌🥈

05/03/2025

#1 male, Daniel Grip ! 💪🙌🥇

Instructions time…
05/03/2025

Instructions time…

We were busy today… can’t wait to see our runners tomorrow!!
05/03/2025

We were busy today… can’t wait to see our runners tomorrow!!

Reminder: We're hosting a Sisters training run tomorrow at 8:30 a.m. sharp. Get your buns into bed early if you're parti...
03/29/2025

Reminder: We're hosting a Sisters training run tomorrow at 8:30 a.m. sharp. Get your buns into bed early if you're participating! (And don't forget to sign up!)

I know that folks are gearing up for their spring/summer adventures - and for many of you that includes the Mt. Toby race or Seven Sisters. Either way - what's better than getting out on the Sisters and enjoying the views, dancing on the rocks, and making new friends?!? Reminder that these are no-dr...

Haven't run Sisters but want to try out the course? Need a training run? Join in the fun on Sunday! Start time is 8:30 a...
03/27/2025

Haven't run Sisters but want to try out the course? Need a training run? Join in the fun on Sunday! Start time is 8:30 a.m. sharp at the Notch Visitors Center in Amherst. Sign up now!

I know that folks are gearing up for their spring/summer adventures - and for many of you that includes the Mt. Toby race or Seven Sisters. Either way - what's better than getting out on the Sisters and enjoying the views, dancing on the rocks, and making new friends?!? Reminder that these are no-dr...

Address

Military Road
Amherst, MA
01002

Telephone

+14135754491

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