Rockstar Triathlon

03/01/2026

15/10/2024

RUN ON CLOUDS later Mckinley west 6 pm see you later! ( open to everyone)

14/06/2024

FLEX KO LANG HA, di naman sa nagyayabang pero talagamg nakakaptnina
HUUB Design PH The Bike Shop

12/06/2024

Anything is Possible!!

11/06/2024

PRCELESS!!! message !

I feel different today, a bit depressed and low but at the same time like I can climb any mountain. Its a strange feeling I guess hitting a goal I set so long ago and now achieving it I need a new focus, something harder and more challenging - MDS for sure and Manila Baguio run and I'll do another full IM as well this year somewhere. Focus now on IM and ultra endurance and trail races for me. I'm so grateful that our paths crossed when they did and thank you from the bottom of my heart for you unwavering support over the last year. I couldn't have got here without your support, guidance and friendship. Looking forward to many more years of pushing our limits and drinking every fu***ng drop of life! Love you brother, see you at training later in the week.

09/06/2024

A day of Misteps and Bubus hahaah. First of all i didnt train coz i have a very succesful coaching program and cant concentrate on my own gains so i gained 10 pounds overweight. I didnt have a chamce to do a warm up swim so thats the start hehehh we were off and o couldnt breathe haha called the lifeguards and said i cant breathe hehe triwd it again still cant. And finally i had 4 or 5 saves and rest and i took off my wetsuit. AM JUST TOO FAT FOR THIS SIZE HAHAH. so then i biked usual pace then ran I LOVE THE RUN SO MUCH THAT IDIS THENU TURN AT THE FINISH LINE JUST TO SEE MY FANS HEHEH SO THATS additional 1.7 km but whew. I made PODIUM 3rd. Awesome. This is what you call. WALANG MAHIRAP SA MAYABANG. DONT STOP BELIEVING coz ANYTHING IS POSSIBLE!

29/05/2024

Priceless for me
As a coach.

13/05/2024

"I embark on this journey not only out of love for my body, as it is the sacred vessel of my soul, but also out of a desire to cultivate the best possible version of myself. While races and challenges serve as checkpoints to measure my progress against others, true passion fuels the energy, grit, and determination necessary to transcend these benchmarks and evolve into rejuvenated versions of myself - 2.0, 3.0, and beyond. Every day presents an opportunity to strive for improvement and commit to personal growth." COACH Reujen Lista

22/04/2024

That was epic!! Thank you so much!!

10/04/2024

“ Be comfortable being UNCOMFORTABLE! “
If you dpnt step put of your comfort zone, youll never discover your potential.

My fastest shoe in my arsenal , THE ON CLOUD BOOM ECHO 3 Believe anything is possible

01/03/2024

BASICALLY A FUNNY EPISODE

https://open.spotify.com/episode/5wza8sRoIdHtzdmiFLx0WZ?si=Q5r4qnpcQ7CPSv-2BeQlOw&context=spotify%3Ashow%3A14q2Id87cCm6eMIM178KbC