16/09/2026
Records are built on the days you choose to show up.
Kassandra Kiersten Macaraig set a new MILO Interschool Short Course record in the Girls’ 18 & Over 50M Freestyle, clocking 28.41 seconds.
For Kassandra, progress comes from discipline, especially on the days when motivation is low.
“There will be days you won’t feel like training. When that happens, that’s the day you actually have to train. Action beats laziness.”
A strong reminder that consistency starts with choosing to put in the work.
Congratulations, Kassandra!