Fitness by CLM at Lido Aquatic Centre

22/09/2026

18/09/2026

ONLY 4 SPOTS LEFT! 👀🔥

Our FREE 4-Week Beginner Programme starts soon!

Learn the basics, build confidence and experience what Palmy Powerhouse is all about. 💪

📅 Wednesdays from 7 October
⏰ 5:30pm
📍 Palmy Powerhouse
💰 FREE for all 4 weeks

Only 4 spots left - register via the link in our bio!

17/09/2026

NEW BLOCK IS HERE 💪

Thank you to everyone who took the time to give us feedback! We’ve listened and made a few timetable changes and programming improvements for the next block.

And with just 7 weeks until comp, now’s the time to get consistent 👀

Commit. Train. Prepare.

New block starts Monday! 🔥

Check out what’s coming up 👉

13/08/2026

🏋️ YOUTH HOUR - FREE GYM ACCESS!

Every Friday from 2:30pm–4:30pm, the gym is FREE for ages 14–17.

New to the gym? No worries, we’ll show you the ropes, help you get set up and get you started safely and confidently.

📅 Fridays
⏰ 2:30pm–4:30pm
👊 For ages 14–17
💥 FREE
🪪 Bring ID

Come along, learn how to train and get stuck in! 💪

04/08/2026

⚠️ 24/7 Access Update

Unfortunately, our 24/7 access door is currently not working, so there will be no after-hours access tonight until 4:00am tomorrow morning.

The amazing Tara will be there at 4:00am to open the gym.

We’re sorry for the inconvenience. Our technicians are working on the issue, and we’ll update you as soon as it has been resolved.

Thank you for your patience and understanding.

26/07/2026

New stretch posters are now up! 🤸‍♀️
Whether you’re warming up, cooling down, or working on your mobility, we’ve got you covered. Swing by the stretch area and give them a go!

20/07/2026

🌸 MAMA MOVEMENT FREE TRIAL 🌸

Ready to rebuild your strength after pregnancy?

Join us for our FREE Mama Movement Trial Class – a supportive class designed to help restore your core and pelvic floor, rebuild strength, and improve your overall fitness in a safe, welcoming environment.

📅 Wednesday 29th July
🕙 10:00am
📍 Palmy Powerhouse

👶 Babies and young children are welcome.

✨ Spaces are limited – register now to secure your spot!

https://clmnz.wufoo.com/forms/z11fo8iz0sohk7h/

07/07/2026

If only programming was this easy… 😂

Don’t worry, our 8-week block involved a little more planning than this. 😉

04/07/2026

🚨 New 8-Week Programming Block starts Monday! 🚨

Every day has a purpose. Every session has progression.

Check out what’s on each day and plan your week. 💪🔥