18/07/2026
Looking for a workout that feels more like a night out than a chore? Welcome to ((BOUNCE)) 💜🔥
A music-led trampoline fitness workout designed to make you sweat, smile and completely lose yourself in the music, lights and energy of the room 😮💨✨
But rebounding isn’t just FUN… it comes with so many incredible benefits too 👀
✨ Low impact on the joints
✨ Helps improve cardiovascular fitness
✨ Builds stamina and endurance
✨ Supports lymphatic drainage
✨ Strengthens legs, core & glutes
✨ Boosts coordination and balance
✨ Releases those feel-good endorphins
And the best part? It genuinely doesn’t FEEL like working out
((BOUNCE)) has never just been about fitness. It’s about connection, confidence, friendships, safe spaces, belly laughs, support and people finding themselves again through movement ✨
Whether you come alone or with friends, once you walk into a ((BOUNCE)) class… you become part of the family 😌💜