The Great Himalaya Trail Run

11/03/2026

The Great Himalaya Trail – Day 8
We arrived at the Nango La Pass aroun midday from Ghunsa. Strong winds, low temperatues made our climb difficult. But Limbu was in good mood. From almost 4.800m we ran down – but it took us until 10pm to arrive in Olangchung Gola. What a long and hard day – 25,81km - 1.457m+ up.

11/03/2026

The Great Himalaya Trail
The local Limbu lady opened her shop for us. We had no hurry, the gentle village of Hathiya convinced us: We stayed for two nights. And waited until the heavy showers moved east.

28/02/2026

THE GREAT HIMALAYA TRAIL – IMPRESSIONS PART 1
It is an lifetime adventure – it's one of the most challenging trail runs worldwide. But not be scared: Everything is possible. It's an unforgettable memory. . .

Let's run - let's explore The Himalayas in Nepal – along the Great Himalaya Trail It is the most spectacular running adventure you can plan. But after the fi...

16/02/2026

The Great Himalaya Trail – Recap
Day 74 – Coming down from Ringmo to Dunai. What a downhill before leaving Upper Dolpo. A lovely autumn day at the shores of the most beautiful lakes in Nepal. Phoksundo Lake I miss yoi – and your awesome trails.

07/08/2025

The Great Himalaya Trail - Night 62
The cold is coming with glacial speed. The fire brings warmth, at least for a moment, into the utter solitude. Dafuri Sherpa and „Tiger“ will sleep outside under the stars tonight as well—as they love to do. And I’ll be counting the hours until we can finally continue on toward Charkkha Bot—where we will hopefully spend a warmer night.

03/02/2025

SURPRISING NEPAL

Magical Nepal – suddenly more Himalayan peaks over 8,000 meters discovered Nepal is always good for surprises - and the government is trying to make the small country between India and China shine with special significance. So the latest news hardly comes as a surprise to those in the know: So far...

18/01/2025

A MUST READ FOR DOLPA LOVERS – even it is not part of the GHT. . . but if you run there, you are close to this part of The Himalayas. . .

Set against a stunning Himalayan backdrop, this high-altitude hike is one of the best ways to experience one of Asia's oldest religions and search for one of its most elusive animals.