Studio A by FitBird

Studio A by FitBird Your body is made to move! Philosophy
Studio A teaches you through mind-body conditioning how to reconnect with your body.

We help individuals to rekindle the fearlessness of movement all children are born with but lose as they grow into adults, with lifestyle and health concerns taking over. Our programmes empower clients to internalise the benefits of a healthy lifestyle and externalize them through a regained confidence in expressing their bodies freely. We have a dedicated team of qualified and passionate instruct

ors working in a caring and safe environment to deliver a wide range of personal and group training programmes working in synergy to harness the maximum potential for development in each client. Our holistic and science-based methodology is developed to cater to the progress of every individual client, focusing on lifestyle education and pain and injury management.

Studio A - 2022 Xmas Ladies Lunch
11/12/2022

Studio A - 2022 Xmas Ladies Lunch

16/09/2022
11/09/2022

There is a lot of excitement and "buzz" about kettlebells in the weight room and the rehab setting these days, so I want to make sure everyone is familiar with this valuable piece of fitness equipment. A "kettlebell" or girya is a traditional Russian cast-iron weight that looks like a cannonball or....

Address

4A, Jalan Hijauan 4, Horizon Hills
Johor Bahru
79100

Opening Hours

Monday 08:00 - 20:30
Tuesday 08:00 - 21:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 21:00
Friday 08:00 - 13:00

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