Zumba With Mervin And Ling Ling

Zumba With Mervin And Ling Ling Manage By : Mervin & Ling Ling
Email : [email protected] l

Amazing energy today! Thanks to Sunway Medical Centre Penangโ€™s Cancer Support Group. So happy to see cancer survivors, f...
28/03/2026

Amazing energy today! Thanks to Sunway Medical Centre Penangโ€™s Cancer Support Group.

So happy to see cancer survivors, families and the public in this Get Fit session!

Thank you for dancing with Siew Bee, Ling Ling & Mervin. And huge thanks to the organisers too. See you next time!

28/03/2026

My view is so Sexy.. Wheewwit.. Uncle still can shake like 28..

After serious measurements, confirm uncle ๐Ÿ‘ become smaller already..
28/03/2026

After serious measurements, confirm uncle ๐Ÿ‘ become smaller already..

ๅฆ‡ๅฅณ่Š‚ๅฟซไน๏ผไปŠๅคฉ๏ผŒๆˆ‘ไปฌๅบ†็ฅๅ„ๅœฐๅฅณๆ€ง็š„ๅŠ›้‡ใ€้Ÿงๆ€งๅ’Œไผ˜้›…ใ€‚ๆ„ฟไฝ ็ปง็ปญๅœจไฝ ๆ‰€ๅš็š„ไธ€ๅˆ‡ไธญๆฟ€ๅ‘้ข†ๅฏผๅ’Œ้—ช่€€ใ€‚ไฝ ็š„่ดก็Œฎ่ฎฉไธ–็•Œๅ˜ๅพ—ๆ›ด็พŽๅฅฝ๏ผŒ็ฅไฝ ๅบฆ่ฟ‡ๅ……ๆปกๆ„Ÿๆฟ€ใ€ๅฟซไน็š„ไธ€ๅคฉHappy women's day ! Today, we celebrate the st...
08/03/2026

ๅฆ‡ๅฅณ่Š‚ๅฟซไน๏ผ
ไปŠๅคฉ๏ผŒๆˆ‘ไปฌๅบ†็ฅๅ„ๅœฐๅฅณๆ€ง็š„ๅŠ›้‡ใ€้Ÿงๆ€งๅ’Œไผ˜้›…ใ€‚ๆ„ฟไฝ ็ปง็ปญๅœจไฝ ๆ‰€ๅš็š„ไธ€ๅˆ‡ไธญๆฟ€ๅ‘้ข†ๅฏผๅ’Œ้—ช่€€ใ€‚ไฝ ็š„่ดก็Œฎ่ฎฉไธ–็•Œๅ˜ๅพ—ๆ›ด็พŽๅฅฝ๏ผŒ็ฅไฝ ๅบฆ่ฟ‡ๅ……ๆปกๆ„Ÿๆฟ€ใ€ๅฟซไน็š„ไธ€ๅคฉ

Happy women's day !
Today, we celebrate the strength, resilience and grace of women in everywhere. May you continue to inspire lead and shine in everything You do. Your contribution made the world a better place, wishing you a day filled with appreciation & joy.

Wishing you the best this season and always!
25/12/2025

Wishing you the best this season and always!

ๅ†ฌ่‡ณๆš–้˜ณ๏ผŒๆ„ฟไฝ ๆธฉๆš–็›ธไผด๏ผŒๅนธ็ฆๅฎ‰ๅบท๏ผ
21/12/2025

ๅ†ฌ่‡ณๆš–้˜ณ๏ผŒๆ„ฟไฝ ๆธฉๆš–็›ธไผด๏ผŒๅนธ็ฆๅฎ‰ๅบท๏ผ

Happy fatherโ€™s day to all dads in the world!๐Ÿง‘๐Ÿปโ€๐Ÿฆฑ๐Ÿ‘จ๐Ÿป๐Ÿ‘ฆ๐Ÿป๐Ÿ‘ด๐Ÿฝ๐Ÿง”๐Ÿปโ€โ™‚๏ธ๐Ÿ‘จ๐Ÿผโ€๐Ÿฆณ๐Ÿ‘ณ๐Ÿผโ€โ™€๏ธ๐Ÿง“๐Ÿผ๐Ÿ‘ท๐Ÿผ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ๐Ÿ‘จ๐Ÿปโ€๐ŸŒพ๐Ÿ‘จ๐Ÿปโ€๐Ÿ”ง๐Ÿฅท๐Ÿป๐Ÿ‘จ๐Ÿปโ€๐Ÿผ๐Ÿ’๐Ÿปโ€โ™‚๏ธ๐Ÿคท๐Ÿปโ€โ™‚๏ธ๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ๐Ÿ’‡๐Ÿปโ€โ™‚๏ธ๐Ÿ•บ๐Ÿป๐Ÿšถ๐Ÿป๐Ÿง‘๐Ÿปโ€๐Ÿฆฝ๐Ÿ‘จ๐Ÿป...
15/06/2025

Happy fatherโ€™s day to all dads in the world!
๐Ÿง‘๐Ÿปโ€๐Ÿฆฑ๐Ÿ‘จ๐Ÿป๐Ÿ‘ฆ๐Ÿป๐Ÿ‘ด๐Ÿฝ๐Ÿง”๐Ÿปโ€โ™‚๏ธ๐Ÿ‘จ๐Ÿผโ€๐Ÿฆณ๐Ÿ‘ณ๐Ÿผโ€โ™€๏ธ๐Ÿง“๐Ÿผ
๐Ÿ‘ท๐Ÿผ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ๐Ÿ‘จ๐Ÿปโ€๐ŸŒพ๐Ÿ‘จ๐Ÿปโ€๐Ÿ”ง๐Ÿฅท๐Ÿป๐Ÿ‘จ๐Ÿปโ€๐Ÿผ๐Ÿ’๐Ÿปโ€โ™‚๏ธ๐Ÿคท๐Ÿปโ€โ™‚๏ธ
๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ๐Ÿ’‡๐Ÿปโ€โ™‚๏ธ๐Ÿ•บ๐Ÿป๐Ÿšถ๐Ÿป๐Ÿง‘๐Ÿปโ€๐Ÿฆฝ๐Ÿ‘จ๐Ÿปโ€๐Ÿฆฏ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿง๐Ÿปโ€โ™‚๏ธ

๐—ฅ๐—˜๐—Ÿ๐—”๐—ฌ ๐—™๐—ข๐—ฅ ๐—Ÿ๐—œ๐—™๐—˜ ๐— ๐—”๐—Ÿ๐—”๐—ฌ๐—ฆ๐—œ๐—” ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ฆ๐—ง๐—ข๐—ฃ: ๐—ฃ๐—จ๐—Ÿ๐—”๐—จ ๐—ฃ๐—œ๐—ก๐—”๐—ก๐—š!Weโ€™re thrilled to support the first stop of Relay For Life Malaysia...
16/05/2025

๐—ฅ๐—˜๐—Ÿ๐—”๐—ฌ ๐—™๐—ข๐—ฅ ๐—Ÿ๐—œ๐—™๐—˜ ๐— ๐—”๐—Ÿ๐—”๐—ฌ๐—ฆ๐—œ๐—” ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ
๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ฆ๐—ง๐—ข๐—ฃ: ๐—ฃ๐—จ๐—Ÿ๐—”๐—จ ๐—ฃ๐—œ๐—ก๐—”๐—ก๐—š!

Weโ€™re thrilled to support the first stop of Relay For Life Malaysia 2025 in Pulau Pinang!
Join us as we celebrate survivors, remember loved ones, and stand together in the fight against cancer.

Featuring:

*DARE2DANCE*
*In Rhythm, We FIGHT*

Event Details:
๏ฟฝ Taman Bandaraya Pulau Pinang (Youth Park)
๏ฟฝ 25 May 2025
๏ฟฝ 7.15AM

Participation Fee: RM40 โ€“ Includes:
๏ฟฝ 70-minute Zumba & Fitness session with amazing coaches
๏ฟฝ Exclusive Event T-shirt
๏ฟฝ E-Certificate
๏ฟฝ Lucky Draw Entry
(EXCLUDING Relay for Life Walk + Medal)

For Relay for Life walk to entitle for Medal ๏ฟฝ pls register here ๏ฟฝ

https://howei.com/event_details/relay4life25pulaupinang

Come move, groove, and make an impact โ€” because every step is a step toward HOPE.

12/05/2025

๐Ÿ“… Exciting events coming up on May, July & August 2025!
If you're interested to join, feel free to PM me for more details.

๐Ÿ“… 2025 ๅนด 5 ๆœˆ, 7 ๆœˆ ๅ’Œ 8 ๆœˆ็ฒพๅฝฉๆดปๅŠจๅณๅฐ†ๅˆฐๆฅ๏ผ
ๅฆ‚ๆžœๆ‚จๆœ‰ๅ…ด่ถฃๅŠ ๅ…ฅ๏ผŒ่ฏท้šๆ—ถ็งไฟกๆˆ‘ไบ†่งฃๆ›ดๅคš่ฏฆๆƒ…ใ€‚

25-5-2025 Relay For Life Malaysia 2025
20-7-2025 Northern Sensation 6.0
16-8-2025 Mega Fitness Merdeka Party

็ฅ่ฏธไฝไฝ›ๆ•™ๅพ’๏ผŒๅซๅกž่Š‚ๅฟซไน ๐Ÿ™๐Ÿปๆ„ฟๅ‰็ฅฅๅฎ‰ๅบท๏ผŒๆณ•ๅ–œๅ……ๆปก๏ผŒ็ฆๆ…งๅŒไฟฎ๏ผŒๆ„ฟๅ‘่ฉๆๅฟƒใ€‚Happy Vesak Day to all Buddhists ๐Ÿ™๐ŸปMay you be blessed with good health, be filled w...
12/05/2025

็ฅ่ฏธไฝไฝ›ๆ•™ๅพ’๏ผŒๅซๅกž่Š‚ๅฟซไน ๐Ÿ™๐Ÿป
ๆ„ฟๅ‰็ฅฅๅฎ‰ๅบท๏ผŒๆณ•ๅ–œๅ……ๆปก๏ผŒ็ฆๆ…งๅŒไฟฎ๏ผŒๆ„ฟๅ‘่ฉๆๅฟƒใ€‚

Happy Vesak Day to all Buddhists ๐Ÿ™๐Ÿป
May you be blessed with good health, be filled with joy, cultivate both merit and wisdom and develop a bodhi mind.

ๆˆ‘ไปฌ่ฐจไปฅๆญคๅก็‰‡็Œฎ็ป™ๆ‰€ๆœ‰ๅฆˆๅฆˆ๏ผŒๆฏไบฒ่Š‚ๅฟซไน๏ผWe would like to dedicate this card to all the mothers, Happy Motherโ€™s Day !
11/05/2025

ๆˆ‘ไปฌ่ฐจไปฅๆญคๅก็‰‡็Œฎ็ป™ๆ‰€ๆœ‰ๅฆˆๅฆˆ๏ผŒๆฏไบฒ่Š‚ๅฟซไน๏ผ

We would like to dedicate this card to all the mothers, Happy Motherโ€™s Day !

10/05/2025

25/5/2025
ๆ˜ŸๆœŸๆ—ฅๆ—ฉไธŠ
Youth Parkๆ…ˆๅ–„ๆดปๅŠจ
ๅคงๅฎถๆœ‰ๅ…ด่ถฃๅ‚ๅŠ ๅ—๏ผŸ

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George Town

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