Dr.mallar Ganesh Nijan Mallakhamb

Dr.mallar Ganesh Nijan Mallakhamb Mallakhamb,aerial silk, rope yoga, fit to chage of gravity moves and gymnastics in pondicherry. visit
kshatriyasportsacademy.com

14/10/2022

express my views on the in the occasion of closing ceremony to media.......


By

It's a effort of our kids ....thanks to added Mallakhamb in their main banner.......thank you audiance given good com...
20/09/2022

It's a effort of our kids ....thanks to added Mallakhamb in their main banner.......thank you audiance given good comments fir Mallakhamb and

always felt that my greatest asset was not my physical ability, it was my mental ability.Sports only given this...
29/08/2022

always felt that my greatest asset was not my physical ability, it was my mental ability.

Sports only given this both.........

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18/08/2022

strength
Let’s put the weights to one side for a moment. When you pick up a box, when you move a chair, when you’re vacuuming, frying an egg or even driving, you're calling upon your grip strength

#35 of the muscles involved in moving the fingers lie in your forearm and hand.

hangs are a great way to build grip strength. As the name suggests, all you have to do is hang from an overhead bar with your arms outstretched and your body in the hollow position. New to the hand? Begin by gripping the bar 20 to 30 seconds at a time

16/08/2022



Kshatriya academy Puducherry performance

10/08/2022

Our kshatriya academy on the Colors TV stage.....
Proud of our Kid's...... waiting eagerly to watch full performance.....now we shared a promo videos.......
Wait and watch

2performance

State Mallakhamb Invitational championship sponsored by
31/07/2022

State Mallakhamb Invitational championship sponsored by

are wishes to our New congratulates ....Former Jharkhand Governor and National Democratic Alliance (NDA) candidat...
22/07/2022

are wishes to our New congratulates ....Former Jharkhand Governor and National Democratic Alliance (NDA) candidate Droupadi Murmu was elected the 15 th President of India, the first tribal woman to be elected to the position and the youngest as well.Smt. Droupadi Murmu Ji has devoted her life to serving society and empowering the poor, downtrodden as well as the marginalised. She has rich administrative experience and had an outstanding gubernatorial tenure. I am confident she will be a great President of our nation. by our minister of india

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Vanakkam thanks to guide kid at the Kalaignar TV show.
02/07/2022

Vanakkam thanks to guide kid at the Kalaignar TV show.

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