Sweetfarm Studios at Kilcarbry House

08/02/2026

18/09/2023

Discovering Brainbody Intelligence" Workshop

Cognitive adjustment through body movement and flow.

Workshop Overview:

Duration: 1 Day

Program Highlights:

NeuroSensei BrainBody Intelligence: Our program offers a unique opportunity to experience heightened attention, laser-focused concentration, increased happiness, and better control over the body's response to stress.

Perception and Action: Participants will learn how their perception of the body influences their actions in every moment. This knowledge can be a powerful tool for personal growth and self-improvement.

Supported by Research: Our program is backed by Professor Antonio Damasio's groundbreaking research, ensuring the highest level of credibility and effectiveness.

Workshop Activities:

The day includes a range of engaging activities designed to awaken the body and improve interoceptionand proprioception, nervous system activation, and overall well-being. Some of the activities include:

Fascia activation to awaken the body.

Bodybeing techniques that enhance interoception.

Interactive games that activate the nervous system, promoting both flow and intelligent response to stimuli.

Exploration of flowing animal movements and rolling techniques.

Guided breathwork to promote relaxation and self-awareness.

Expert Facilitators:

The workshop will be led by two renowned experts in their respective fields:

Younis Fakhfakh: Ireland's exclusive instructor in Peter Ralston's Bodybeing work, with a wealth of experience.

Saralee Cassidy: Ireland's specialist in Seiki, a profound Japanese feeling perception technique, bringing over 30 years of expertise.

Additional Experience:

The day will also include a unique Matcha experience, allowing participants to explore Japanese plant medicine and attuned connection and relational practices for effective self-regulation.

Conclusion:

We believe that this workshop will provide an exceptional opportunity for the students and staff of [School Name] to rejuvenate their bodies, enhance their mental acuity, and develop valuable skills for managing stress and improving overall well-being.

We kindly request the opportunity to discuss this proposal further and e

28/08/2023

Yeah baby 🥳🥳

28/08/2023

What absolutely mind blowing decoration my Orson did for my 60th!
It was
THE MOST BEAUTIFUL JOB EVER, Thank you Orson
I was so glad that someone had taken some pictures, he’s an absolute artist and it filled me with delight all night 🥳

03/06/2023

Anyone out there with any idea of how the water system functions at our place? We have a few issues that need an explanation, without digging the whole place up, I’m not sure how to work out why there is water where it shouldn’t be and how it got there. Maybe somebody knows somebody who was here when the previous owner put in the system? We’re at a loss ! We never got to talk to him ( Peter Perkins) before he passed unfortunately and are finding all sorts of pipes and would just love some clue as to how it’s all supposed to work.any ideas?

26/05/2023

Weekends are filling up for the summer but weekdays are still available so anyone booking Sweetfarm Studios through Airbnb who mentions the word “Coolbeans” in their enquiry gets a fourth person free in each cottage, so up to 20 people, three for free!!

24/05/2023

Would you would like to give yoga a try but feel you need to be super fit, a vegan, or a size 0 to attend and this blocks you from taking up a class?

Then my class might just suit you as I cater for beginners to Intermediate levels and my focus is on breathwork, body alignment and relaxation/ meditation.

My philosophy is not based on having a super toned body or using Yoga as an excercise class to get a workout ( even though this can be a payoff).

I am passionate about Health & Wellbeing & mind, body , spirit connection. I focus on the power of using our breath and yoga practice to get out of our ' busy ego & busy lifestyle ' & to reconnect with our true Self.

There is no competition, right or wrong in my yoga class. It's a safe space to unwind and just be You.

Everyone is welcome to give it a try ~ so come along to any of the venues below. It's only €10 drop in rate and the benefits are immense.

🌺Presentation centre ~ Monday mornings @ 10am

🌺Galbally Sport & Leisure ~ Monday @ 7pm

🌺Sweetfarm Studios, Kilcarbry ~ Thursday @ 7pm

24/03/2023

Cheap flights at the moment, Uk Dublin….. not even stupid o’clock ones either!! There’s some for £15!! You could even afford to bring a change of clothes 😂, just saying like, now’s a pretty good time… to pop over , bit sunnier and loads of jobs need doing…could do with a bit of a hand!

22/01/2023

Artwork, Grand Doodles , anywayup, messages of love and appreciation for my brother, with love. Commissions welcome,personalised or not ❤️