17/12/2025
“Are you all set for Christmas?” We hear it and say a dozen times a day now….
That week before Christmas, wrapping up at work, the school term is coming to a close, the last of the shopping is being done, the coffees, the work parties, friends and neighbours, promises to catch up over Christmas, plans being made, lists being made, thinking about “the last few bits” and on and on….
Breathe…. Breathe again
You might be holding it all together, trying to keep things “normal” or trying to create happy and fun memories while old ones might be touching a raw nerve.
This is your reminder that you deserve to stop and have a moment to yourself or with someone to say out loud or quietly that this is just not the same or it’s not easy or that it’s really difficult. Have a cry, have a scream, have a smile, have a hug.
This is your reminder that Christmas is one of those really hard times of year when you are missing someone.
This is your reminder to be kind to yourself. Look after your grieving self, it’s doing its best in difficult circumstances.
Wishing you peace and love in the hope that this season passes gently on your heart.