10/09/2026
Today, 10th of September is World Su***de Prevention Day.
On this day, we stand together to raise awareness, spread hope, and remind everyone that help is always available.
If you or someone you know is struggling, reach out. It’s okay to ask for help, and there’s always someone ready to listen. Let’s open up the conversation about mental health and change the narrative around su***de.
Together, we can make a difference.
You are not alone. 💙
• Samaritans: Call 116 123 for free, confidential emotional support any time of day or night.
• Text About It: Text HELLO to 50808 for a free, anonymous, 24/7 text-based crisis and messaging support service.
• Pieta: Call 1800 247 247 or text HELP to 51444 for free 24/7 support regarding su***de, self-harm, or su***de bereavement.
***dePreventionDay ***de