Youth sport institute

Youth sport institute Helping young athletes in all sports achieve through nutrition, mindset & strength & conditioning 🔥
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Been quietly training away in the gym with some fantastic athletes … if you have a young athlete wanting to learn gym et...
28/05/2026

Been quietly training away in the gym with some fantastic athletes … if you have a young athlete wanting to learn gym etiquette, train strength & conditioning to help with injury prevention, strength for their sports, mobility & correct movement for their growing bodies 👊🏼 training youth athletes is totally different come see what we do in our safe, friendly gym 😀

1-1 strength & conditioning sessions for young athletes in sport to help with injury prevention, movement patterns, spee...
12/05/2026

1-1 strength & conditioning sessions for young athletes in sport to help with injury prevention, movement patterns, speed & agility & to learn gym etiquette at a young age … get in touch for more info 🤗 .cadden

For your younger athletes wanting to try new sports 😀 Muay Thai with the best coach in town
06/05/2026

For your younger athletes wanting to try new sports 😀 Muay Thai with the best coach in town

Athlete shout out… you might be used to seeing Lucas in a different setting (gymnastics) but lucas was invited to the fi...
04/05/2026

Athlete shout out… you might be used to seeing Lucas in a different setting (gymnastics) but lucas was invited to the first of the season UKYDL athletics league competing in the U14’s despite still only being 11! Lucas has been battling knee problems over the last 6 months or so and has been fully resting from most impact work but didn’t want to let the team down and competed in the 100m, long jump & team relay 4 x 100m. Despite battling knee problems he gave his best & had a brilliant day competing for COYAC. We continue to work with him helping his injury prevention & strength awaiting his MRI results this week 🤞🏻 if you have a young athlete & you want to help them gain confidence in a safe strength & conditioning setting, help with injury prevention, build confidence or just get stronger for their sport then get in touch 🤗 .cadden

We have sone amazing athletes coming through our doors … this lad has been regularly training his S & C with .cadden for...
02/05/2026

We have sone amazing athletes coming through our doors … this lad has been regularly training his S & C with .cadden for a few years now around his martial arts.. he has just been called up to go to the world martial arts event in Cardiz Spain in October to compete in continuous kickboxing & sports karate! Amazing! Well done we are all here to support you! If you have a young aspiring athlete in any sport & want them to move better, get stronger, learn gym etiquette & help with injury prevention just get in touch 🤗

Our member of the month 💖 can you spot her medal? 😅 well done girl .. trains weekly in the gym with .cadden on all thing...
30/04/2026

Our member of the month 💖 can you spot her medal? 😅 well done girl .. trains weekly in the gym with .cadden on all things S & C for her many sports including swimming, athletics & Gymnastics! Super well done last weekend making not 1 but 2 NER finals super proud of you! 👏🏻 get in touch for more information on our 1-1 sessions for your young athlete!

Congratulations to .swims competing last weekend over in Cheltenham and securing his place on team GB 🇬🇧 in the u17 boy...
28/04/2026

Congratulations to .swims competing last weekend over in Cheltenham and securing his place on team GB 🇬🇧 in the u17 boys individual Biathle in a really tough field of athletes! He will be traveling to Madeira at the end of June to compete … amazing opportunity & life experience we are all super proud & here to support your training in the lead up to the competition 👊🏼🏃‍♂️🏊🏼‍♂️🏃‍♂️ 🇬🇧

https://gofund.me/908245674

16/04/2026

Last few places available on this one for anyone wanting to perfect their freestyle potential!

Reservations are now open for our April swim clinic in Pickering

Stroke: Freestyle

Venue: Ryedale Swim Pool, Pickering

Date: Sunday 26th April

Time: 14.00-16.00

For: Competitive swimmers aged 9-16

Cost: £35.00

Places are limited

To reserve your place contact WhatsApp Dave on 07732343469, [email protected] or though our page

Please note full payment will now be required at the time of booking, this includes a £20 non returnable deposit.

16/04/2026

Do you want to unlock your breaststroke potential?

Reservations now being taken for our next double swim session clinic

Our international coaching staff will be delivering a double swim session breaststroke clinic in Ampleforth, near York

Stroke: Breaststroke

Venue: St Alban’s Centre, Ampleforth, York YO62 4HA

Date: Saturday 11th April 2026

Time:
10-12am breaststroke skills/drills & turns
12.00-1.00pm Lunch break
1.00-2.30pm Morning recap and starts

For: Competitive swimmers aged 9-16

Cost: £60.00

Places are limited

To reserve your place contact WhatsApp Dave on 07732343469, [email protected] or though our page

Please note full payment will now be required at the time of booking, this includes a £20 non returnable deposit.

Here at youth sport we work with young athletes to help introduce them & get them to understand how strength & condition...
08/04/2026

Here at youth sport we work with young athletes to help introduce them & get them to understand how strength & conditioning training is so important along side their sports, injury prevention & how to learn early how to move & lift correctly 💪 get in touch for more information on our athlete development individual sessions and how we can help your young athletes be the best they can be 😀 Joanne Cadden

Address

Unit 24 Rose Avenue
York
YO266RR

Telephone

+447949761292

Website

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