Vim your mood

14/05/2022

Greetings,

My name is Enzo. After many decades being involved with Corporation Business Systems Training, Fitness Training, College Education and GP referral recovery Fitness, I decided to become a Solution Focused Clinical Hypnotherapist to enhance my caring range of knowledge.

This type of therapy is a safe, modern and well researched approach to helping people break the negative cycle of anxiety and depression and much more.

People who I have treated, following my strategies applying relaxation and visualisation techniques, made significant and positive changes in their lives in a relatively short period of time.

Solution Focused Clinical Hypnotherapy centres on what the clients want to achieve rather then the problem(s) that brought them about to endeavour changes.

I can help and support people with the following:

* Anxiety/Depression/Stress/Grief
* PTSD
* OCD
* Insomnia
* Weight Management
* Pain Management
* Irrational Fears & Phobias
* Smoking or Va**ng Cessation
* Sport Performance

The Initial Consultation is done face to face, online via Zoom Meeting / WhatsApp or Skype. I practise in English and in Italian.

How many sessions are needed to achieve positive results?
It depends on the clients’ goals and/or their conditions. Clients will get a realistic idea of the number of sessions (normally between 6 to 12) that they will need during the initial consultation. Exceptions are: conquering a specific phobia which will take two one-hour sessions(*) (in addition to the initial consultation).
Smoking or Va**ng: a single two-hour session.

(*) If, during the free initial consultation, it becomes apparent that stress or anxiety have played a big part so far, clients may be advised to have an additional one-hour session to reduce stress.

For further information please visit my page VimYourMood, send me a message and I’ll reply to you as soon as I can. Or call me on 07810 348381. If I'm unable to take your call, please leave a message clearly stating your name and number.

It would be much appreciated if you could share to spread the word for me.

The best incitement for getting energized is a regular activity to boost balance, motor and brain function. Movement increases blood and oxygen flow, which positively affects cognitive development as well as physical and mental well-being.
My friends: feel free to spread the word.

22/01/2022

I am currently training in Solution Focused Clinical Hypnotherapy and I am looking for people to work with and help (for free whilst I am a student).

This is a safe, modern and well researched approach to helping people break the negative cycle of anxiety and depression.

Each month I will be adding to the areas I can work with and at the moment I am particularly looking for volunteers who would benefit from help with anxiety and/or depression related concerns (including sleep issues, IBS, stress).

As my training continues I will be able to help with phobias and fears, OCD, weight management, chronic pain and smoking so if these areas are of interest to you still get in touch and I will let you know when I am ready to be able to help you.

As a registered student member of the National Council for Hypnotherapy I am fully insured and a have an Enhanced DBS.

It would be much appreciated if you could share to spread the word for me.

17/05/2021

The best incitement for getting energized is a regular activity to boost balance, motor and brain function. Movement increases blood and oxygen flow, which positively affects cognitive development as well as physical and mental well-being.
My friends: feel free to spread the word.

06/05/2019

🍷Salute a tutti voi miei cari, vicini e lontani.

13/02/2019

Ciao a tutti!
This is the menu prepared for us by Giuseppes' team for our next gathering.

Starters:
• Fritto Misto of fish & vegetables in
Pastella (batter)
• Bruschetta Tradizionale
Mains:
• Tacchino Arrosto con Patate al forno, served with Salad.

Plus, 7 Sicilian wines to be tasted during the evening.

We are going to enjoy another lovely evening.

See you soon.

Enzo, your trustworthy vinaio.

19/12/2018

Special menu for the Wine Tasting Evening prepared by Giuseppes restaurant's Team for Fri 21st of DEC 2018

Starters (to choose from):
• Caponata- A traditional Sicilian Compote with aubergines, potatoes, peppers, onions, olives, capers and pine nuts served with toasted ciabatta. (VEGAN) (GF)

• Fritto Misto - baby calamari, tiger prawns and swordfish deep fried in pastella batter served with sweet chilli sauce.

Main Course (to choose from):
• Tacchino Ripieno- Rolled turkey breast filled
with mushrooms, onions and chestnuts, served with a creamy chestnut sauce. (GF)

• Risotto Crema di Piselli-with creamy pea purée,
goats cheese, sun-blushed tomatoes and crispy shallots. (V) GF.

Desserts:
• Profiteroles filled in fresh whipped cream and
coated in dark chocolate

The courses will be accompanied with 7 different wines - The theme of the evening is: Old wold vs New world.

Looking forward to seeing you all.

Ciao e a presto.

07/11/2018

Hello everyone,

Here you are the menu prepared by Giuseppes' team for our next wine tasting evening with South Africa's wines.

Starters:
• Schiacciata Siciliana: Flat bread Sicilian style filled with ham,mushrooms,mozzarella & onions.
• Gateau di Patate: cake with mashed potatoes, butter and cheese

Main courses:
• Pasta & Fagioli: traditional Pasta with cannellini beans
• Spezzatino di Carne: Beef and chicken stew with tomatoes and potatoes.

Looking forward to enjoying another event like this.

A prestissimo,

Enzo

09/10/2018

This is the Menu offered by Giuseppes for the October’s Wine Tasting event with “VimyourMood”.

Starter to share:
• Bruschetta Classica
• Grilled mediterranean Vegetables

Main Course
• Spiedini di Pollo- Chargrilled Chicken & Vegetables skewers.
• Spezzatino di carne- slowly cooked tender beef stew.
• Patate al forno- Oven roasted potatoes in rosemary and seasoning

Looking forward to meeting you lovely people, old and new wine tasting aficionados.

08/10/2018

Ciao a tutti.
Last event, Californian wines, has been one of the best so far. Everyone enjoyed the food and the wines were very interesting. Many discovered the differences in taste that a wine can provide with and without food.

There are only four days left for the next event, again at Giuseppes Restaurant on Friday the 12th of October. Theme of the evening is: "Off the beaten track wines"

7 wines to be tasted with the super tasty Italian food prepared by Giuseppes' team.

See you soon.

Ciao & VimYourMood.
Enzo your trustworthy vinaio.

Events organiser; wine tastings, personal training, teaching English & Italian in group and 121.

30/07/2018

Here you are! Giuseppes' restaurant team has prepared
the menu for the next wine tasting evening.

Italian tapas style to accompany the selected Portuguese & Spanish wines

Antipasto misto di affettati (M)

Selection of bruschettas:
• Bruschetta funghi & formaggio caprino (V)
• Bruschetta of zucchini & menta (V)
• Bruschetta pomodorini (V)

Calamari & Bianchetti fritti con salsa tartara (F)
Salsiccia al vino rosso (M)
Gamberoni in pastella (F)
Warm olive bread

We are going to love this!

Ciao a presto