Iyengar Yoga With Jenny

19/07/2026

I’m hoping to start an improvers class on a Thursday evening at the Tythe Barn. Just waiting on confirmation of availability. Some of you may be looking to start spending longer in should-stand, learning the variations. Some of you work late and can’t make the Wednesday 5:45pm class at the Holy Trinity Church. Whatever the reason, I would love to know if you would like to attend. 🙏🏽

15/07/2026

Message me for further details.

15/04/2026

Why do we repeat the same sequence?

In Iyengar Yoga, repetition is not accidental.
It is intentional.

The first time you perform a sequence,
you establish the form.

You place the foot.
You lift the arm.
You manage the block.

The action is done—
but not yet understood.

The second time, something changes.

You begin to feel:
Which shoulder is closing.
Which elbow is bending.
Where the breath shortens.

This is where practice begins.

The difference is subtle, but decisive:
Performance asks:
Did I complete the pose?

Practice asks:
What did I observe?

Repeating the basics is not a step backward.
It is the moment
when the body begins to speak
and the practitioner begins to listen.

💬 When you repeat a pose—Are you doing it again…
or are you seeing something new?

14/04/2026

14/04/2026

Take time to slow down and refine your practice in this 2-hour Iyengar Yoga workshop. Through detailed guidance and the use of props, you’ll build strength, improve alignment, and develop greater body awareness. Perfect for all levels. 🙏🏽

02/01/2026

🧘‍♀️ Iyengar Yoga Classes – Weekly Schedule 🧘‍♂️

Looking to build strength, flexibility, and confidence in your body?
My Iyengar yoga classes focus on precise alignment, steady progress, and mindful movement — suitable for beginners and experienced students alike.

Weekly classes:

Monday
🕧 12:30–1:30pm – Tythe Barn, Horsham
🕑 1:45–2:45pm – Tythe Barn, Horsham
🌙 5:40–6:55pm – West Chiltington Village Hall

Tuesday
🕝 2:30–3:30pm – South Lodge (private spa)

Wednesday
🌿 5:45–6:45pm – Holy Trinity Church, Horsham
🌙 7:00–8:15pm – Holy Trinity Church, Horsham

Thursday
🕝 2:15–3:45pm – South Lodge (private spa)

Friday
☀️ 10:15–11:15am & 11:30–12:30pm – Bluecoat Sports Centre

✨ Iyengar yoga uses props and careful sequencing to support all bodies and abilities. Classes are welcoming, thoughtful, and focused on long-term wellbeing.

📩 Message me for details, availability, or to book your place.

28/12/2025

Stranger Things have happened!! 😆
Classes start back Monday 5th January.
Check my website for where/when. .com