19/11/2022
Healthy Juices and Smoothies Workshop
Lead by Nadia Brydon
When: Saturday 3rd December 2022
Time 10.30-2.30pm
Location Cwmdu, Bethlehem, Llandeilo, SA19 6YY (not Cwmdu Village )
In a barn- dress accordingly
Take the lane signposted Garn Goch from Bethlehem and continue ¼ mile.
House on sharp right bend
Cost £25/£15
Agenda
- 10.30-11.30 talk and demo about therapeutic smoothies plus tasting
- 11.30-11.45 tea break.
- 11.45 - 1pm talk and demo about juices and juice fasting plus tasting
- 1pm-2pm Bring lunch to share
- 2pm - 2.30pm Question and answer session
- 2.30pm End
Contact: My email address: [email protected]
Phone number: 07860 659537
My Website: www.cwmdu-retreat.com
Details
I will cover healthy juices and smoothies, The difference between a juicer and smoothie maker and equipment information, tasting, recipes, and information how to do juice fasting for people who might want to do a New Year's juice fast after the excesses of Christmas! I will discuss the benefits of vegetable juicing and smoothies instead of fruit and why.
Therapeutic smoothies for different conditions such as Arthritis, energy, sleep, constipation, skin problems, infertility, PMT, stiffness and pain.
I will be using organic produce only.
Please bring veggie lunch to share if possible although I would provide the juices and smoothies and a big salad to share.
I have parking for 7 cars. Please car share from Tregib car park or park at the Garn Goch car park and walk up to me
