Penyrheol Leisure Centre

Penyrheol Leisure Centre Welcome to Penyrheol Leisure Centre Penyrheol Leisure Centre has an extensive adult and junior fitness programme.

With a newly refurbished gym with the latest Life Fitness equiment, over 45 fitness classes every week, swimming pool and squash court, it's a great place to keep fit, meet new friends and just have fun! For children, we offer a varied junior programe during term time and school holidays, a superb learn to swim programme plus we do great birthday parties. We have great membership options, so check out our website for full details and see you soon!

It is National Fitness Day today, and it is Powered by you!National Fitness Day is Powered by you! Whether you're trying...
16/09/2026

It is National Fitness Day today, and it is Powered by you!

National Fitness Day is Powered by you! Whether you're trying something new or just taking five minutes to walk outside, join us for the UK’s most active day on 16 September.

Come and join us for National Fitness Day! Grab a FREE day pass and join in! https://ow.ly/NzyP50ZMtaI

Mae hi'n Ddiwrnod Ffitrwydd Cenedlaethol heddiw, ac mae'n cael ei bweru gennych chi!

Mae Diwrnod Ffitrwydd Cenedlaethol yn cael ei bweru gennych chi! P'un a ydych chi'n rhoi cynnig ar rywbeth newydd neu ddim ond yn cymryd pum munud i gerdded y tu allan, ymunwch â ni ar gyfer diwrnod mwyaf egnïol y DU ar 16 Medi.

Dewch i ymuno â ni ar gyfer Diwrnod Ffitrwydd Cenedlaethol! Mynnwch docyn dydd AM DDIM ac ymunwch! https://ow.ly/79cC50ZFEv2

📢 THE RACE IS ON! 📢It's National Fitness Day and Freedom Leisure centres across the country are putting the pedal to the...
16/09/2026

📢 THE RACE IS ON! 📢

It's National Fitness Day and Freedom Leisure centres across the country are putting the pedal to the metal! 🚴‍♀️🔥

Our challenge? 2,026km at every centre.

But we're not stopping there…

As centres hit 2,026km, they're continuing to clock up the distance as we battle it out between regions to see who can go the furthest.

🏃 Every run counts
🚶 Every walk counts
🚴 Every cycle counts
📏 Every kilometre counts

So if you're at your local Freedom Leisure centre today, get involved and help push that total higher.

And if you've already done your bit… do a bit more! 😉

Keep an eye on our social channels as we share the latest totals and see which region is powering ahead.

DON'T STOP. KEEP GOING! 💪

Register for a free day pass here: https://www.freedom-leisure.co.uk/national-fitness-day-2026

📢 MAE'R RAS YMLAEN! 📢

Mae hi'n Ddiwrnod Ffitrwydd Cenedlaethol ac mae canolfannau Freedom Leisure ledled y wlad yn rhoi'r pedal i'r metel! 🚴‍♀️🔥

Ein her? 2,026km ym mhob canolfan.

Ond dydyn ni ddim yn stopio yno…
Wrth i ganolfannau gyrraedd 2,026km, maen nhw'n parhau i glocio'r pellter wrth i ni frwydro rhwng rhanbarthau i weld pwy all fynd bellaf.

🏃 Mae pob rhediad yn cyfrif
🚶 Mae pob taith gerdded yn cyfrif
🚴 Mae pob taith beicio yn cyfrif
📏 Mae pob cilomedr yn cyfrif

Felly os ydych chi yn eich canolfan Freedom Leisure leol heddiw, cymerwch ran a helpwch i wthio'r cyfanswm hwnnw'n uwch.

Ac os ydych chi eisoes wedi gwneud eich rhan… gwnewch ychydig mwy! 😉

Cadwch lygad ar ein sianeli cymdeithasol wrth i ni rannu'r cyfansymiau diweddaraf a gweld pa ranbarth sy'n symud ymlaen.

PEIDIWCH Â STOPIO. DALIWCH ATI! 💪

Cofrestrwch am bas dydd am ddim yma: https://www.freedom-leisure.co.uk/welsh/diwrnod-cenedlaethol-ffitrwydd-2026

💪 This National Fitness Day (Wednesday 16th September), it’s all about YOU.🌟 “Powered by You” 🌟 Your energy. Your moveme...
15/09/2026

💪 This National Fitness Day (Wednesday 16th September), it’s all about YOU.

🌟 “Powered by You” 🌟 Your energy. Your movement. Your day.
Join us at Swansea leisure centres for:

✅ FREE gym access
✅ FREE fitness classes
✅ A chance to discover the joy of moving, your way

Bring your friends, bring your family – let’s celebrate together!
https://ow.ly/M4Nm50WV4bM


💪 Mae’r Diwrnod Cenedlaethol Ffitrwydd hwn (dydd Mercher 16 Medi), i gyd amdano CHI.

🌟 “Wedi ei Bweru gennych Chi” 🌟 Eich egni. Eich symudiadau. Eich diwrnod.
Ymunwch â ni yng nghanolfannau hamdden Abertawe am:

✅ Fynediad AM DDIM i’r gampfa
✅ Dosbarthiadau ffitrwydd AM DDIM
✅ Cyfle i ddarganfod y pleser o symud, yn eich ffordd chi

Dewch â’ch ffrindiau, dewch â’ch teulu – gadewch i ni ddathlu gyda’n gilydd!
https://ow.ly/kQRW50WV4bQ

🚨 LIMITED TIME ONLY! 🚨 This September at Freedom Leisure: 💸 HALF-PRICE on monthly memberships 💸 Massive Savings on annua...
14/09/2026

🚨 LIMITED TIME ONLY! 🚨

This September at Freedom Leisure:

💸 HALF-PRICE on monthly memberships
💸 Massive Savings on annual memberships

Don’t wait—these deals end soon!
👉 Secure your membership today and thank yourself tomorrow using promo code HALFPRICE online here:
https://ow.ly/E8xx50ZBFus

Or find out more here: https://ow.ly/P52I50ZBFuv

🚨 AMSER CYFYNGEDIG YN UNIG! 🚨

Y mis Medi hwn yn Freedom Leisure:

💸 HANNER PRIS ar aelodaethau misol
💸 Arbedion enfawr ar aelodaeth flynyddol

Peidiwch ag oedi—mae'r bargeinion hyn yn dod i ben yn fuan gyda cod HALFPRICE:
https://ow.ly/E8xx50ZBFus

Neu dysgwch fwy yma: https://ow.ly/1xcw50ZBFul

👉 Sicrhewch eich aelodaeth heddiw, byddwch yn falch yfory.

Terms and conditions apply / Mae telerau ac amodau yn berthnasol

✨ This year, National Fitness Day is “Powered by You.”That means your movement, your energy, your wellbeing.On Wed 16 Se...
13/09/2026

✨ This year, National Fitness Day is “Powered by You.”

That means your movement, your energy, your wellbeing.

On Wed 16 Sept, enjoy:
✅ FREE gym sessions
✅ FREE fitness classes
✅ A celebration of movement for everyone in Swansea

Let’s get moving – together. 💚
https://ow.ly/aXjc50WV4g8


✨ Eleni, caiff Diwrnod Cenedlaethol Ffitrwydd ei “Bweru gennych Chi.”

Mae hynny’n golygu eich symudiadau, eich egni, eich lles.
Ar ddydd Mercher 16 Medi, mwynhewch:

✅ Sesiynau AM DDIM yn y gampfa
✅ Dosbarthiadau ffitrwydd AM DDIM
✅ Dathlu symudoledd ar gyfer pawb yn Abertawe

Gadewch i ni symud – gyda'n gilydd. 💚
https://ow.ly/cHYg50WV4g3

What a brilliant first night for WSPA at Penyrheol Leisure Centre! 🎭✨The very first session was full of energy, confiden...
11/09/2026

What a brilliant first night for WSPA at Penyrheol Leisure Centre! 🎭✨

The very first session was full of energy, confidence, creativity and some fantastic performances. It was amazing to see everyone getting involved, supporting each other and throwing themselves into the activities from the very start.

After such a positive first evening, and with more interest coming in, we’re excited to confirm that from next week WSPA will be running as two separate classes:

🌟 Spotlight Academy – ages 6–10yrs
Wednesdays, 5:00–6:15pm

🎭 Stage Academy – ages 11–16yrs
Wednesdays, 6:30–8:00pm

If your child would like to come along and try a session, get in touch to find out more.

📧 [email protected]

CREATE • PERFORM • SHINE ✨

Am noson gyntaf wych i WSPA yng Nghanolfan Hamdden Penyrheol! 🎭✨

Roedd y sesiwn gyntaf yn llawn egni, hyder, creadigrwydd a pherfformiadau gwych. Roedd hi’n wych gweld pawb yn cymryd rhan, yn cefnogi ei gilydd ac yn rhoi eu holl egni i’r gweithgareddau o’r cychwyn cyntaf.

Ar ôl noson gyntaf mor gadarnhaol, a gyda mwy o ddiddordeb yn dod i mewn, rydym yn falch iawn o gadarnhau y bydd WSPA, o’r wythnos nesaf ymlaen, yn cynnal dau ddosbarth ar wahân:

🌟 Spotlight Academy – 6–10 oed
Dydd Mercher, 5:00–6:15pm

🎭 Stage Academy – 11–16 oed
Dydd Mercher, 6:30–8:00pm

Os hoffai eich plentyn ddod draw i roi cynnig ar sesiwn, cysylltwch â ni i gael rhagor o wybodaeth.

📧 [email protected]

CREU • PERFFORMIO • DISGLEIRIO ✨

🚨 THE 2,026KM CHALLENGE IS ON! 🚨This National Fitness Day, we’re challenging EVERY Freedom Leisure centre to go the dist...
11/09/2026

🚨 THE 2,026KM CHALLENGE IS ON! 🚨

This National Fitness Day, we’re challenging EVERY Freedom Leisure centre to go the distance! 🏃‍♀️🚴‍♂️🚶‍♂️

On Wednesday 16 September, we want you to help your local centre clock up an incredible 2,026km on the gym floor.

Walk it. Run it. Cycle it. Every kilometre counts. 📍

And here’s where it gets competitive…
Once your centre hits 2,026km, DON’T STOP! 👀

Keep going and help your region record the biggest distance across the day. Which Freedom Leisure region will go the furthest? 🏆

Whether you’re a regular gym-goer or just fancy getting involved for National Fitness Day, there’s no pressure to be the fastest or fittest. Just get moving, have some fun and add your kilometres to the total.

Powered by you. Powered by us. Powered by every kilometre.

Let’s see how far we can go! 💪

Register for a free day pass here: https://ow.ly/Ur4T50ZMt7k

🚨 MAE'R HER 2,026KM YMLAEN! 🚨

Y Diwrnod Ffitrwydd Cenedlaethol hwn, ry’n ni’n herio POB canolfan Freedom Leisure i fynd yr holl ffordd! 🏃‍♀️🚴‍♂️🚶‍♂️

Ddydd Mercher 16 Medi, ry’n ni am i chi helpu eich canolfan leol i gyrraedd 2,026km anhygoel ar lawr y gampfa.

Cerddwch. Rhedwch. Beiciwch. Mae pob cilomedr yn cyfrif. 📍

A dyma le mae'n mynd yn gystadleuol ...
Unwaith y bydd eich canolfan yn cyrraedd 2,026km, PEIDIWCH Â STOPIO! 👀

Daliwch ati a helpwch eich rhanbarth i gofnodi'r pellter mwyaf yn ystod y dydd. Pa ranbarth Freedom Leisure fydd yn mynd pellaf? 🏆

P’un a ydych chi’n mynd i’r gampfa’n rheolaidd neu’n awyddus i gymryd rhan ar Ddiwrnod Ffitrwydd Cenedlaethol, does dim pwysau i fod y cyflymaf na’r un mwyaf ffit. Ewch ati i symud, mwynhewch ychydig o hwyl ac ychwanegwch eich cilometrau at y cyfanswm.

Wedi'i bweru gennych chi. Wedi'i bweru gennym ni. Wedi'i bweru gan bob cilometr.

Gawn ni weld pa mor bell allwn ni fynd! 💪

Cofrestru am ddiwrnod am ddim: https://ow.ly/tjqR50ZMt7n

’iBweruGennychChi

Meet Jennifer..."I complete in walking football, a sport I'm passionate about that keeps me active, competitive and cont...
11/09/2026

Meet Jennifer...

"I complete in walking football, a sport I'm passionate about that keeps me active, competitive and continually striving to improve. I proudly represent Cymru Amdani Hi at international level and play for Briton Ferry at club level."

"One of my proudest achievements is being selected for Cymru Amdani Hi over-50s for the upcoming World Masters Walking Football Tournament. My focus is on preparing for the World Masters Walking Football Tournament, which will be held at the Briton Ferry League of Wales Ground on Old Road. Representing my country is a huge honour, so I'm committed to being in the best possible shape for the tournament."

"Freedom Leisure Swansea has played a huge part in my preparation. The excellent facilities, welcoming atmosphere and supportive staff have helped me build my strength, fitness and confidence. It's a place where I genuinely enjoy training, and it's given me the perfect environment to prepare for competing at the highest level."

Drop us a message to find out about our FLAIR programme.

Dewch i gwrdd â Jennifer...

“Rwy’n cymryd rhan mewn cystadlaethau pêl-droed cerdded sy’n fy nghadw’n actif, yn gystadleuol ac rwy’n ceisio gwella’n barhaus. Rwy’n falch o gynrychioli Cymru Amdani Hi ar lefel ryngwladol a chwarae i Lansawel ar lefel clwb.”

“Un o’r pethau rwyf wedi eu cyflawni ac yr wyf fwyaf balch ohono yw cael fy nethol i Gymru Amdani Hi dros 50 oed, ar gyfer Twrnamaint Pêl-droed Cerdded Meistr y Byd. Rydw i’n canolbwyntio ar baratoi ar gyfer Twrnamaint Pêl-droed Cerdded Meistri y Byd, a gaiff ei gynnal ar Faes Cynghrair Cymru Llansawel ar yr Hen Ffordd. Mae cynrychioli fy ngwlad yn fraint enfawr, felly rwy’n ymroddedig i fod ar fy ngorau posibl ar gyfer y twrnamaint.”

Mae Freedom Leisure Abertawe wedi chwarae rhan enfawr gyda fy mharatoadau. Mae’r cyfleusterau rhagorol, yr amgylchedd croesawgar a’r staff cefnogol wedi fy helpu i adeiladu fy nghryfder, ffitrwydd a hyder. Dyma le ble yr wyf yn wirioneddol fwynhau hyfforddi, ac mae wedi darparu’r amgylchedd perffaith i mi i baratoi ar gyfer cystadlu ar y lefel uchaf.”

💦 FREE TASTER SESSIONS! 💦Come and try our swimming lessons at Penyrheol Leisure Centre! 🏊‍♀️📅 Saturday 12th September⏰ 1...
10/09/2026

💦 FREE TASTER SESSIONS! 💦

Come and try our swimming lessons at Penyrheol Leisure Centre! 🏊‍♀️

📅 Saturday 12th September

⏰ 10:30–11:00am — Age 3–5 | Non-swimmers
⏰ 11:00–11:30am — Age 8–12 | Non-swimmers
⏰ 11:30am–12:00pm — Age 5–7 | Beginners
⏰ 1:00–1:30pm — Age 1–3 | Bubbles 💦

🎉 COMPLETELY FREE! Limited spaces available — book now!

👉 Click here to book / enquire⁠ > https://www.freedom-leisure.co.uk/centres/penyrheol-leisure-centre/swimming-lessons-enquiry/



🏊🏼‍♀️🏊🏼‍♂️🏊🏼‍♀️🏊🏼‍♂️🏊🏼‍♀️🏊🏼‍♂️

💦 SESIYNAU TASTER AM DDIM! 💦

Dewch i roi cynnig ar ein gwersi nofio yn Ngh anolfan Hamdden Penyrheol! 🏊‍♀️

📅 Dydd Sadwrn 12 Medi

⏰ 10:30–11:00 — Oedran 3–5 | Nofwyr nad ydynt yn nofio
⏰ 11:00–11:30 — Oedran 8–12 | Nofwyr nad ydynt yn nofio
⏰ 11:30–12:00 — Oedran 5–7 | Dechreuwyr
⏰ 1:00–1:30 — Oedran 1–3 | Bubbles 💦

🎉 AM DDIM! Llefydd cyfyngedig — archebwch nawr!

👉 Cliciwch yma i archebu / gwneud ymholiad⁠ > https://www.freedom-leisure.co.uk/welsh/centres/canolfan-hamdden-penyrheol/ymholiad-gwersi-nofio/

Age UK’s campaign is encouraging us all to move more in order to age better. As proud partners of the campaign, we h...
10/09/2026

Age UK’s campaign is encouraging us all to move more in order to age better.

As proud partners of the campaign, we have a whole host of different ways to help you get moving in a way that suits you best.

Find your next move today: https://bit.ly/ActNow26

Mae ymgyrch Age UK yn ein hannog ni i gyd i symud mwy er mwyn heneiddio'n well.

Fel partneriaid balch yn yr ymgyrch, mae gennym ni lu o wahanol ffyrdd i'ch helpu chi i symud yn y ffordd sy'n fwyaf addas i chi.

Dewch o hyd i'ch cam nesaf heddiw: https://bit.ly/ActNow26

Address

Pontarddulais Road, Gorseinon
Swansea
SA44FG

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 4pm
Sunday 6am - 8pm

Telephone

+441792897039

Website

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