Donna Avery bikinicompetitor - my journey

Donna Avery bikinicompetitor  - my journey Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Donna Avery bikinicompetitor - my journey, Swanley.

Iv opened this page to share with you my weight loss journey and life living with PsA โค๏ธ (psoriatic arthritis) and losing some body fat after having my baby girl in 2022 ๐Ÿ’žmy journey ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ

06/06/2026

Some heathy food bits I got with my food shopping delivery

Then vs Now ๐Ÿ’“ A picture is worth a 1,000 words ๐Ÿ˜Š๐Ÿ’ช๐Ÿผ๐Ÿ‘™Xx
06/06/2026

Then vs Now ๐Ÿ’“ A picture is worth a 1,000 words ๐Ÿ˜Š๐Ÿ’ช๐Ÿผ๐Ÿ‘™Xx

Current shape ๐Ÿ™Œ๐Ÿผ  feeling good in my own skin ๐Ÿ˜Š finally getting there Xx
05/06/2026

Current shape ๐Ÿ™Œ๐Ÿผ feeling good in my own skin ๐Ÿ˜Š finally getting there Xx

Changes ๐Ÿ™Œ๐Ÿผ๐Ÿ˜Š before and after,  a stone difference, lost just over a stone and dropped body fat Xx
05/06/2026

Changes ๐Ÿ™Œ๐Ÿผ๐Ÿ˜Š before and after, a stone difference, lost just over a stone and dropped body fat Xx

So weights not really coming down at the minute! that number on the scales is not changing! I do here this all the time ...
04/06/2026

So weights not really coming down at the minute! that number on the scales is not changing! I do here this all the time but itโ€™s still hard when your doing really well to eat healthy, cut out to many bad foods/take aways, your exercising but the number stays the same or goes up a lb or 2! But I no it can be a number of things, water, hormones, that time of the month, ๏ฟผsalty foods, muscle gain ๐Ÿ’ช๐Ÿผ but Iโ€™m not going to stress about the numbers on the scales because I no Iโ€™m losing fat! Fat is going from my belly๐Ÿ‘Œ๐Ÿผitโ€™s getting flatter and ๏ฟผ firmer, that extra roll/fat ๏ฟผis going ๐Ÿ˜Š I had a c section 4 years ago and have struggled with that hangover that pouch as they call it but it is really improving and going, I was 39 when I had my c section, my body and health has changed a lot, but I love my body, itโ€™s given me my 5 beautiful children ๐Ÿฅฐ Iโ€™m 44 this year and Iโ€™m feeling ok, my skins good, my health is improving and Iโ€™m losing fat, itโ€™s hard work and I do have to really work on it and be mindful with food and exercise but Iโ€™m getting there, I donโ€™t want to be skinny, I want to be healthy, fit a feel good for myself โค๏ธXx

Club tuana fethiye ๐Ÿ™Œ๐Ÿผ October 2027 Xx
03/06/2026

Club tuana fethiye ๐Ÿ™Œ๐Ÿผ October 2027 Xx

03/06/2026

Next yearโ€™s adventure ๐Ÿ™Œ๐Ÿผ๐Ÿ˜ƒโœˆ๏ธโ˜€๏ธ๐Ÿ‘™๐Ÿน

5 weeks today till holiday ๐Ÿ™Œ๐Ÿผ๐Ÿ˜ƒโœˆ๏ธโ˜€๏ธ๐Ÿ‘™
03/06/2026

5 weeks today till holiday ๐Ÿ™Œ๐Ÿผ๐Ÿ˜ƒโœˆ๏ธโ˜€๏ธ๐Ÿ‘™

Life โค๏ธ life is all about balance, the ups and downs, healthy, lifestyle, self care, goals and a positive mind ๐Ÿ™Œ๐Ÿผ๐Ÿ˜Š
03/06/2026

Life โค๏ธ life is all about balance, the ups and downs, healthy, lifestyle, self care, goals and a positive mind ๐Ÿ™Œ๐Ÿผ๐Ÿ˜Š

New collagen ๐Ÿซถ๐Ÿปbreakfast this morning โค๏ธXx
03/06/2026

New collagen ๐Ÿซถ๐Ÿปbreakfast this morning โค๏ธXx

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