The Cab Community Newport

02/06/2026

If you want to do more with the CAB community, come along and see what we're about

THE SEVEN SINS
Have you ever fancied having a go at acting but don't know where to start? Or are you fed up, fancy a change, want to make new friends and have a laugh? We're looking for folk to join us, ideally 50+ (but don't be put off if you're younger), for our current project on the Seven Sins, a weird, funny, irreverent, experimental musical extravaganza. No experience needed, but you must be able to commit to Monday mornings and be prepared to make a fool of yourself. Message us, or call into the CAB, Cambrian Road, Newport.

27/05/2026

Pirates at the CAB!

Pirates in the Port 🏴‍☠️

Times for this Saturday and Sunday!

Free entry allover the city centre

20/05/2026

Great things happen in Newport.

“Younger women especially seem to really like us. Maybe it’s because everything they see on social media is all about being perfect. They are inspired by seeing a show where they can watch older women making mistakes and just laughing about it and carrying on”

10/05/2026

Nice case study on some of our work 😊

📚 Weekend reading 📚

Discover how an accessible arts programme from Reality Theatre & Entertainment and Hedyn is helping older people across Newport break down barriers, boost wellbeing, reduce isolation, and build confidence through weekly creative sessions and community outreach activities. 💛

📚 Darllen penwythnos 📚

Dewch i ddarganfod sut mae rhaglen gelf hygyrch gan Reality Theatre & Entertainment a Hedyn yn helpu pobl hŷn ledled Casnewydd i chwalu rhwystrau, gwella llesiant, lleihau unigedd, a meithrin hyder drwy sesiynau creadigol wythnosol a gweithgareddau allgymorth cymunedol. 💛

https://wahwn.cymru/knowledge-bank/removing-barriers-for-older-people-in-the-Arts

25/04/2026

The CAB community continues to grow 😀

THE CAB RUNNING CLUB! 👟

This has potential to turn into a regular thing so come along, everyone welcome. All ages, all abilities, build up that pit stamina and get outside.

23/04/2026

Community Craft & Connect group

21/04/2026

Last week was a busy one at the CAB, finishing up with a punk boot sale and an outside set by the Nanaz - BBC here, filming the Nanaz' journey too!