30/08/2023
Hail Midgardians! ⚡️
It’s now only ELEVEN days until the Great North Run! So l I thought I would do an ELEVEN km run (just over half the distance I need to run in the Great North Run!)
I got about halfway and felt like I had a bit more in the tank so I pushed it up to 12km and I’m really happy with that performance!
An energy gel at halfway kept my energy reserves up as I pushed through my longest run in 2023 to a 10km PR!
It was also another glorious night along the beautiful River Eden 🏞️⛰️🌳
You can donate to my fundraiser for MQ Mental Health at the link in my bio!
And remember:
- Everyone is worthy of good mental health! 🧠☀️⚡️