13/05/2026
Physical exercise is already widely recognised for the positive impact it can have on mental wellbeing, and when you pair that with fresh air, open space, and time in the great outdoors, it can be pretty powerful!
This Mental Health Awareness Week, why not make a little more time for yourself? Step outside, move your body, and give your mind the space to breathe. It's amazing what a bit of movement can do 🤗
That’s just one of the reasons we’re so excited to be welcoming Will from The Farmyard Gym to This is Farming this July 💪
He’ll be bringing all this (🏋️♀️) and more - including the Barnyard Burnout challenge, where you can test yourself, have some fun, and get involved no matter your fitness level.
Find out more on our website - thisisfarming.uk