Practicing Tai Chi has many health benefits proven by many doctors, physicians, therapists and researchers. The benefits range from more flexibility, increased co-ordination, weight loss, increased lung capacity, and help with smoking cessation to achieving stronger concentration, patience, determination, a happier more balanced life, sometimes even to enlightenment! Learning Tai Chi is a long term project, and many students in the group have been coming for well over ten years. The instructor has been teaching Tai Chi and other martial arts locally for over twenty years, and has studied with some of the world's top authorities on the subject. Currently there are two evening classes in the New Forest area. The Brockenhurst class is Wednesday evenings at 7.30 - 9.00pm and there is a class in Highcliffe Thursday evenings 7.00 -8.30pm. Please message us on this page for details or text 07429 562190. Highcliffe Tai Chi is a part of Wutan New Forest, an internationally recognised Chinese martial arts school founded in the UK in 1977. The New Forest branch was founded in 1996.
