New Milton and Highcliffe Tai Chi

New Milton and Highcliffe Tai Chi Traditional Tai Chi classes for gentle exercise and wellbeing in New Milton. Follow the page or details of beginners courses.

Practicing Tai Chi has many health benefits proven by many doctors, physicians, therapists and researchers. The benefits range from more flexibility, increased co-ordination, weight loss, increased lung capacity, and help with smoking cessation to achieving stronger concentration, patience, determination, a happier more balanced life, sometimes even to enlightenment! Learning Tai Chi is a long ter

m project, and many students in the group have been coming for well over ten years. The instructor has been teaching Tai Chi and other martial arts locally for over twenty years, and has studied with some of the world's top authorities on the subject. Currently there are two evening classes in the New Forest area. The Brockenhurst class is Wednesday evenings at 7.30 - 9.00pm and there is a class in Highcliffe Thursday evenings 7.00 -8.30pm. Please message us on this page for details or text 07429 562190. Highcliffe Tai Chi is a part of Wutan New Forest, an internationally recognised Chinese martial arts school founded in the UK in 1977. The New Forest branch was founded in 1996.

☯️New Tai Chi ten week course starts on 16th January 2024 at 7.00-8.00 New Milton Community Centre.☯️Come and learn Tai ...
04/01/2024

☯️New Tai Chi ten week course starts on 16th January 2024 at 7.00-8.00 New Milton Community Centre.☯️

Come and learn Tai Chi and and the benefits of Qigong with Laurence, an internationally recognized instructor, who has been teaching locally since 1996. Large venue with friendly people.

Send us a message to reserve your place today! 👇

Start to learn the traditional short form of Yang Style Tai Chi, which is the most appropriate for beginners. After the course finishes there will be opportunities to learn other styles of Tai Chi, including martial applications, sword forms, and the other internal styles of Ba Gua and Xing Yi.

Laurence has been a British Judge, a British Head Judge and represented team GB as a European Judge in three competitions. He has learned from some of the world's most foremost authorities on the subject, including becoming an indoor student of Master Wu Song Fa (Malaysia) in 1999 (Chen Style Tai Chi).

Send us a message to reserve your place today! 👇

Venue : New Milton Community Centre, Osborne Road, BH25 6EA
Date : 16th January 2024
Time : 7.00-8.00pm
Dress Code : Comfortable, flat shoes
Price: 10 week course £80 in advance

Questions? Please message or comment below 👇

Looking forward to seeing you all tonight for the start of the beginners Tai Chi course!
24/01/2019

Looking forward to seeing you all tonight for the start of the beginners Tai Chi course!

12/10/2017

Another great night at tai chi , lots of different routines, , loving it !!!

04/10/2017

Top night at tai chi , love it when it's weapons week

15/08/2017

Love my new spear ! Can't wait to start training with it !

Tai Chi book for students, written by Mr They Soon Tuan, founder of Wutan UK, one of UK's top authorities on Tai Chi. Co...
16/05/2017

Tai Chi book for students, written by Mr They Soon Tuan, founder of Wutan UK, one of UK's top authorities on Tai Chi. Covers philosophy, lineage, health benefits, and the short form at the back. I've got ten copies £14.99 each, put comment to reserve one!

The concept of width in Tai Chi. This is a little sketch outlining what "width" is in Yang-style Tai Chi. The feet are ...
19/02/2017

The concept of width in Tai Chi. This is a little sketch outlining what "width" is in Yang-style Tai Chi. The feet are a shoulder's width apart with the front foot straight and the back foot at 45 degrees. There is also a 45 degree angle between the feet. There should be enough space between the feet to fit a skateboard through. Use this diagram for "Ward Off" and "Single Whip", although "Ward Off" faces north and "Single Whip" faces west. Use the mirror image of this for "Mirror Hands", "Press" and "Double Push" facing east. Both feet are planted on the floor (remember your root) and the weight distribution between the feet is about 50-50 leaving your centre of gravity safely in the middle. The knees bend in the same direction as the toes and there is usually an elbow in line with the front knee and toe.

28/01/2017

Wishing all students a happy Chinese New Year!
祝你新年快乐！

26/01/2017

It was very nice to see some new faces in the class tonight, which was the first week of a ten week course. It seems like a very nice group of people, and looks like it will be a fun journey to be taking together. It's not entirely too late to join the class, so if you came to the free taster and missed the first week, don't worry you can soon catch up. If you came tonight and can't remember what you did, that's perfectly normal. So don't worry and see you next week!

Address

New Milton Community Centre, Osborne Road
New Milton
BH256EA

Opening Hours

7pm - 8:30pm

Telephone

+447429562190

Website

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