10/04/2026
Mae yna ddal llefydd ar gael i archebu Ymlacio ac Adfywio gyda Fiona Ruddle Ddydd Sul 19 Ebrill.
🧘 Ioga Ysgafn, Ymlacio a Chinio
⌚09:30 - 14:00
Am ragor o wybodaeth ac i archebu, ewch i 👉
https://www.trigonos.org/.../relax-and-refresh-april19-2026
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We still have space to book Relax and Refresh with Fiona Ruddle on Sunday 19th April.
🧘Gentle Yoga, Relaxation and Lunch included.
⌚09:30 - 14:00
For more info and to book go to 👉
https://www.trigonos.org/.../relax-and-refresh-april19-2026
Mae yna ddal llefydd ar gael i archebu Ymlacio ac Adfywio gyda Fiona Ruddle Ddydd Sul 19 Ebrill.
Cymerwch seibiant o brysurdeb yr wythnos a dewch i ymuno â Fiona, athrawes ioga, ar gyfer hanner diwrnod hamddenol o ioga ysgafn, anadlu tawel, a bwyd maethlon yng nghanol harddwch Trigonos.
🧘 Ioga Ysgafn, Ymlacio a Chinio
⌚09:30 - 14:00
Am ragor o wybodaeth ac i archebu, ewch i 👉
https://www.trigonos.org/events/relax-and-refresh-april19-2026
---------------------------------------------------------
We still have space to book Relax and Refresh with Fiona Ruddle on Sunday 19th April.
Take a break from the busy week and join yoga teacher Fiona for a relaxed half-day of gentle yoga, calm breathing, and nourishing food in the beautiful setting of Trigonos.
🧘Gentle Yoga, Relaxation and Lunch included.
⌚09:30 - 14:00
For more info and to book go to 👉
https://www.trigonos.org/events/relax-and-refresh-april19-2026