PeterGilmour

14/03/2026

21/02/2026

Some people say my sparkling methods – hypnosis, NLP, tapping, breathwork, even things I've invented myself – aren’t “scientific”?

Well, hang on a moment. Einstein, the most illustrious scientist of our age, used self-hypnosis daily and was in a hypnotic trance when he discovered the theory of relativity. You know E=mc2!

The cornerstone of all modern science.

And what does that ‘E’ stand for? Energy!

Einstein said 'There is only energy'

That's what we're doing here - Energy Psychology, to access the power of your mind so you can achieve all you want to achieve.

Einstein was a genius who practically defined science. If it's good enough for him, it's good enough for me. Another big thank you to the inspiring and for inviting me to join her on her podcast.

Join me on this journey of unlocking your energy, and watch as things that once seemed impossible start to become real and lead you to a wonderful life of success and happiness.

21/02/2026

Hypnosis is definitely the best way to influence athletes to better performances.

Visualisation is good in itself but combining it with hypnosis is a thousands times more potent.

So many people ask me “How does that work then?”

There is a scientific explanation but you don’t need to know it. Most people don’t understand how planes fly, but do they ask the pilot every time they get on a plane?

17/02/2025

Ever feel like your own worst critic? Well we're about to change that.

And you know what's great?

This technique is completely free!

That’s right… it costs absolutely nothing, and you can do it whenever you like. It’s
about keeping your self-talk nice and strong. What's self-talk? It’s the way we speak to ourselves, that internal dialogue.

If you say nice things to yourself, like as soon as you wake up say things like, "I feel great, I feel strong, confident, powerful. I’m a winner. I can do this, and I will do this!"

What happens is, these things travel along the neural pathways into your subconscious mind, which is completely uncritical. Your subconscious believes everything you tell it, and doesn’t differentiate between what's real, and what’s imagined!

So, say nice things to yourself.

In fact, repeat after me: "I will never say anything bad about myself ever again!"

Brilliant! You just made your life a whole lot better, a lot happier, just by saying that!

Remember to keep that self-talk nice and strong, and join me at PetesMentalGym.com, the portal through to the land of peace, love, endless sunshine, sparkling seas, light breezes and everything good.



thumb_upthumb_down8.9s