10/05/2021
🌸Being in nature🌸
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When the baby casting stopped, we casted nature instead! We took time out to connect with nature and it turned out to be such a great mindfulness practise that we did over and over again.
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We first went on a nature hunt, taking clippings from plants that we thought had interesting veins, shapes, textures and features - we spent the whole morning searching in our local park! 🌳
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We then pressed our nature into soft earthy clay - definitely a sensory delight! We took time to appreciate how vibrant the colours looked against the brown of the clay. The final cast picked up so much beautiful detail!
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Small mindful moments like being in nature, helps boost wellbeing and happiness. Children are so good at living in the present moment, us adults can definitely learn from them! So let's take time out and breathe in the fresh air and discover the abundance of beauty around us - it's completely free! 🌿
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