Do3

Name: Do3
Address: 6 Mill Lane, Kineton, CV350LA, GB
Telephone: +447759257447

Do3 exists to educate, inspire, develop and connect those who love to swim, bike or run. We do this b

We do this by providing events, products and services that are inclusive and without barriers. We want you to get into the sports and be the very best you can be (and have fun doing it), whatever level you’re at.

26/05/2026

Another great review! Thank you!

24/05/2026

Open water course dates coming up at Compton Verney.

If you’re planning to swim outdoors this summer, or you’ve entered a triathlon and the swim is the bit you’re most worried about, we have some short coached sessions coming up that may help.

Introduction to Open Water Swimming
Best for new or nervous open water swimmers who want a calm, supportive introduction.

We cover safe entry, relaxed breathing, floating for safety, breathing technique, short swims and getting used to the lake environment.

Remaining dates:

31st May
14th June
21st June

Open Water Skills Training
Best for front-crawl swimmers and triathletes who want to improve sighting, swimming straight, buoy turns, drafting and open water technique.

Remaining dates:

7th June
28th June

Each session lasts around 60 minutes, costs £30, and includes full safety cover.

These are small, practical sessions designed to help people feel more confident and capable in open water.

More info/book here:
https://www.do3.co.uk/introduction-to-open-water-and-open-water-skills-courses

20/05/2026

Not sure which open water course is right for you?

We’re running two different short open water sessions at Compton Verney, and they’re aimed at different swimmers.

Here’s the simple version.

Choose Introduction to Open Water Swimming if:

You are new to open water
You feel nervous about swimming in a lake
You are worried about cold water, depth or visibility
You want to learn how to stay calm
You want a gentle, supportive first experience
You are doing your first triathlon and the swim worries you

Upcoming dates:
10th May, 17th May, 31st May, 14th June, 21st June

Choose Open Water Skills Training if:

You already swim front crawl
You are comfortable enough to swim outdoors
You want to sight better
You want to swim straighter
You want to practise buoy turns
You want to learn drafting skills
You want to become more race-ready

Upcoming dates:
24th May, 7th June, 28th June

Both sessions last around 60 minutes, cost £30, and are coached by a qualified open water instructor with full safety cover in place.

If you’re nervous, start with the Introduction session.

If you already swim front crawl and want to improve your open water technique, choose the Skills session.

More info/book here:
https://www.do3.co.uk/introduction-to-open-water-and-open-water-skills-courses

16/05/2026

You might be fit enough… but are you open water skilled?

A lot of swimmers and triathletes train hard in the pool, then get into open water and wonder why everything suddenly feels harder.

They swim off course.
They lift their head too high to sight.
They lose rhythm around buoys.
They breathe only to one side.
They miss drafting opportunities.
They waste energy without realising it.

That’s because open water swimming is not just pool swimming without walls.

We’re running Open Water Skills Training sessions at Compton Verney for swimmers who already swim front crawl and want to become more effective and efficient in open water.

We’ll cover:

Sighting
Swimming in a straighter line
What to sight on and how often to check
Turning around buoys
Drafting on feet, at the side and in arrow formation
Bilateral breathing
Adapting your stroke for open water conditions

This is not a learn-to-swim session and it’s not aimed at complete beginners. It’s for people who can already swim front crawl and want to improve their open water skills.

Upcoming dates:

24th May
7th June
28th June

The session lasts around 60 minutes and costs £30.

More info/book here:
https://www.do3.co.uk/introduction-to-open-water-and-open-water-skills-courses

15/05/2026

Have You Left It Too Late For Your Triathlon?

We’ve just launched a new free Do3 Race Ready Planner to help you work out:

• where you stand right now
• how much time you realistically need
• what your best next step should be

No fluff. No guesswork. Just a realistic view of whether you’re early, on time, cutting it fine, or leaving it too late.

If you’ve got a race in mind, this is worth 5 minutes of your time.

https://lead.do3.co.uk

13/05/2026

𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝗼𝗽𝗲𝗻 𝘄𝗮𝘁𝗲𝗿 𝘀𝘄𝗶𝗺𝗺𝗶𝗻𝗴?

Good. That probably means you’re normal.

Lots of people are perfectly capable of swimming in a pool, but the moment they get into open water everything feels different.

The cold water.
Not seeing the bottom.
No wall to hold onto.
No black line to follow.
Breathing feeling rushed.
Other swimmers nearby.

That’s exactly why we run our Introduction to Open Water Swimming sessions at Compton Verney.

This is not a hard fitness session. It’s a calm, coached confidence session for people who are new to open water or feel nervous about it.

We cover:

Safe entry
Relaxed breathing
Floating for safety
Breathing technique
Short swims
Getting used to the lake environment
Understanding how open water swimming works at Compton Verney

You won’t be thrown in at the deep end. You won’t be expected to swim huge distances. And you won’t be made to do anything you’re not ready for.

Upcoming dates:

10th May
17th May
31st May
14th June
21st June

The session lasts around 60 minutes and costs £30.

Fully coached with safety spotters, lifeguard support and rescue kayak cover.

More info/book here:
https://www.do3.co.uk/introduction-to-open-water-and-open-water-skills-courses

Address

6 Mill Lane
Kineton
CV350LA

Telephone

+447759257447

Website

http://www.do3.co.uk/

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