Be Your Own Guru

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31/05/2026

Whatever you do in life be yourself. It's the thing you do best.

04/05/2026

Everybody knows that I train and look after myself so that I can live the life I love.
Now that means something different to everybody. To me its Good Tequila, Good company , Dancing , exploring and definately Celebrating the occasion.
So that was my weekend. How was yours ?

08/10/2025

Sometimes you just gotta tryout more than one way.

07/05/2021

Not only is the Bear stance walk a great mobility drill but it tightens up the core by working those important transverse abdominals that peopple tend to forget about.

Bought this yesterday. Getting ready for summer
05/05/2021

Bought this yesterday. Getting ready for summer

Awesome 1st day of training crossfit gymnadtics coaching course.
01/05/2021

Awesome 1st day of training crossfit gymnadtics coaching course.

Bit choppy today. Looked calm until I went in. Not being tbe best swimmer I didnt stay in long. The main thing was I re...
25/04/2021

Bit choppy today. Looked calm until I went in. Not being tbe best swimmer I didnt stay in long. The main thing was I remained consistant.

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BN3 2WW

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