Jayjay's Fitness Focus

Jayjay's Fitness Focus JAYJAY'S Fitness Focus Is my personal Fitness Journey I started over 10 years ago to keep me motivated to live my Best Life .

I had 2 Hip ops 2018 and 2019 due to Rheumatoid Arthritis. I'M BACK ..... keeping it moving 🏃‍♀️ 💯

26/11/2024

Feeling Grateful 🙏🏾

22/10/2024

Let's get it !!!!
JJ's Ftness Journey 2024
🏋🏽‍♀️🚴‍♀️💪🏽🎵👙🇯🇲🙏🏾😍



Gym Session 20,21,22Body goalsCurly locks ❤Healthy eating = Happy Jay Jay # Free weightsFlat belly # Glorious Glutes #...
09/06/2019

Gym Session 20,21,22
Body goals
Curly locks ❤
Healthy eating = Happy Jay Jay

# Free weights
Flat belly
# Glorious Glutes
# personal trainer to give me a xtra push
💯

01/06/2019

GYM SESSION 18
Cardio on incline
Upper body$ free weights 🏋️‍♀️

Pink Vibes
my non dairy no meat , no caffeine eating plan is going great
and Im feeling almost pain free ... 😊
So all you people suffering from Arthritis why not give it a go 😉

Gym Session 11After work Session My fave I'm motivated and determined to make changes both Body and Mind. One Life ...
09/05/2019

Gym Session 11
After work Session


My fave
I'm motivated and determined to make changes both Body and Mind.
One Life My Life 💯 💜

Gym Sessions 7,8,9 STAYING POSITIVEI'm back😊 My hip pain,has been unbearable since my to my Fitness Journey..... T...
02/05/2019

Gym Sessions 7,8,9




STAYING POSITIVE
I'm back😊
My hip pain,has been unbearable since my to my Fitness Journey.....
To reduce the imflamation and pain...
No meat, no dairy,no caffeine... results after 3 weeks my pain levels from 10/10 pain to 2/10



🥑🥥🥦🍇🥗🐟🦐
💪💪💪🙏

Address

The Hangar, Hatfield Business Park
Hatfield
AL10 9AX

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