TEDx University of Essex

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17/06/2026

What would you do if standing for what's right could cost you everything?

In this TEDx moment, Saba Abdul Wahid Mahmood reflects on a difficult decision that forced her to choose between comfort and integrity.

She said no.

Not because she was fearless.

Not because she was extraordinary.

But because she understood something important:

Integrity is never tested when it's convenient.

It's tested when doing the right thing comes at a personal cost.

The question isn't whether we have values.

The question is whether we're willing to uphold them when it matters most.

🎥 TEDxUniversity of Essex – Echoes of Tomorrow
https://youtu.be/tk5ffnSDT6Q?si=mqO7ivvkOFwjkKxt

16/06/2026

What if the key to emotional peace is something nobody ever taught us?

As a child, Sandra Iozzelli kept everything inside.

She spent hours reading fairy tales, retreating into her own world, and hiding how she truly felt.

Years later, she discovered something that transformed her understanding of emotions.

A simple insight.

One that she believes can open a doorway to peace.

Because sometimes the things we struggle with most are not the emotions themselves...
..but never learning how to work with them.

🎥 TEDxUniversity of Essex – Echoes of Tomorrow
https://youtu.be/eVgfEPSzoJk?si=dvian1ZGuopiNDpo

14/06/2026

What if the things we do out of love are the very things causing harm?

And what if freedom isn't always the safest option?

In this TEDx moment, Laura Canela Gavin shares a perspective that challenged her own beliefs as a wildlife veterinary student.

For years, she believed wild animals should always be free.

Then experience forced her to ask a more difficult question:

What happens when the world outside is no longer safe?

Sometimes the most important conversations begin when we're willing to question what we think we already know.

🎥 TEDxUniversity of Essex - Echoes of Tomorrow
https://youtu.be/DQIXjJRi5HM?si=uE3Eyx90qQwmwZqY

13/06/2026

What if the most valuable skills aren't the ones we measure?

In this TEDx moment, Kia Bing-Davies challenges how we define value in modern society.

We celebrate speed.
We reward visibility.
We track performance.

But what about:

🧠 Judgment?
💬 Context?
❤️ Emotional stability?

The qualities that often help people navigate uncertainty, build trust, and make better decisions are frequently the hardest to measure.

And according to Kia, they're also some of the qualities we risk overlooking most.

Maybe the question isn't:

"What should we measure more?"

But:

"What have we stopped noticing?"

🎥 TEDxUniversity of Essex – Echoes of Tomorrow
https://youtu.be/IZhRhWVchDU?si=XS-lx45LOuBiCfUm

11/06/2026

What does it really take to rebuild a country?

More buildings?

More investment?

More infrastructure?

In this TEDx moment, Nana Fredua Agyeman argues that true renewal depends on something deeper:

People.

More specifically, whether young people believe they have a future worth building at home.

Because rebuilding isn't only about what rises from the rubble.

It's about who chooses to stay and shape what comes next.

"Investing in young people is not charity. It is strategy."

🎥 TEDxUniversity of Essex – Echoes of Tomorrow
https://youtu.be/8-UfiHByQo0?si=V4PcUOVxNhMnTjz1

10/06/2026

What would you do if someone offered you twice your salary to look the other way?

In this TEDx moment, Saba Abdul Wahid Mahmood shares a real-life ethical dilemma that forced her to confront an uncomfortable truth.

The challenge wasn't the envelope.

The challenge wasn't the money.

The challenge was what happened next:

She began negotiating with her own values.

Because integrity is rarely tested in easy moments.

It's tested when saying "yes" would be simpler, safer, or more profitable.

And sometimes, courage looks like one small word:

No.

🎥 TEDxUniversity of Essex - Echoes of Tomorrow
https://youtu.be/tk5ffnSDT6Q?si=9HAcQvbJuiVBw3E2

09/06/2026

What if the way to reduce fear isn't to avoid it... but to stay with it?

In this TEDx moment, Sandra Iozzelli shares a powerful insight that changed the way she understood emotions.

When someone described feeling fear in their chest, she invited them to do something simple:

Not distract themselves.
Not fight the feeling.
Not push it away.

Just stay with it.

And within moments, the intensity of the fear dropped dramatically.

Sometimes, the things we fear most are not the feelings themselves - but allowing ourselves to experience them.

✨ What if peace begins there?

🎥 TEDxUniversity of Essex – Echoes of Tomorrow
https://youtu.be/eVgfEPSzoJk?si=r5W55PCabVw879Un

06/06/2026

What if doing what feels right actually causes more harm?

When Cecil the Lion was killed, millions of people reacted with outrage.

The intention was understandable.

The outcome was more complicated.

In this TEDx moment, Laura Canela Gavin explores how emotional reactions, when disconnected from context, can sometimes create unintended consequences.

In this case, funding that supported anti-poaching efforts and local communities disappeared - and poaching increased.

It's a powerful reminder that compassion matters.

But so does understanding.

🎥 TEDxUniversity of Essex – Echoes of Tomorrow
https://youtu.be/DQIXjJRi5HM?si=75qrrFNWud1VZKip

05/06/2026

Everything is getting faster.

More output.
More data.
More decisions.
More AI.

But what if speed alone isn't enough?

In this TEDx moment, Kia Bing-Davies challenges one of the defining assumptions of modern life:

That faster automatically means better.

Because speed without judgment doesn't create innovation.

It simply helps us repeat the same mistakes faster—or create entirely new ones.

As AI continues to accelerate the world around us, perhaps the real question is not:

"How fast can we go?"

But:

"How wisely can we choose?"

🎥 TEDxUniversity of Essex - Echoes of Tomorrow
https://youtu.be/IZhRhWVchDU?si=4cyYQlr0AB5OO29l

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