20/10/2026
Meet our team! 👉🏼
Meet Grace…
Grace is a fun, engaging, and highly skilled strength and conditioning coach with a huge depth of knowledge in sports performance.
Grace represented England Rugby U20s and joined Bristol Bears while studying Sports Management and Coaching BSc at Bath University, happily balancing high-performance sport with academic demands.
Her rugby career continued to flourish as she earned a place in the GB Sevens squad, competing on the World Sevens Series. Grace has proudly represented Great Britain at the Commonwealth Games, the Sevens World Cup, and most recently at the Paris 2024 Olympics. She also plays 15s rugby for Harlequins, enjoying the balance between the speed and freedom of Sevens and the structure and depth of the 15s game.
Grace is passionate about sharing her experience with the next generation. She is a qualified Level 4 Strength & Conditioning coach and is dedicated to helping young athletes believe in themselves: ensuring no one misses out on the incredible opportunities in sport.
Grace The Crompton Club
Meet Jared…
With over 15 years of experience in the fitness industry, Jared is a trusted and highly respected member of The 225 Club coaching team.
Jared began his career in major health clubs, including David Lloyd and Virgin Active, before transitioning to work as a Performance Coach and Personal Trainer on private super yachts. During this time, he had the privilege of training yacht owners and their guests across the United States, Caribbean, Bahamas and the Med, further honing his expertise.
A lifelong learner, Jared is deeply committed to expanding his knowledge through regular professional development. His specialisation lies in Strength and Conditioning, with a strong focus on mobility and movement-based training, all designed to help clients achieve peak performance and long-term results.
Jared’s training approach is highly versatile, as he believes that variety is key to both progress and longevity in fitness. His clients range from young, professional athletes to those recovering from injury or focusing on prehab, as well as older adults looking to maintain mobility and function in their dail
