DOSE Fest

Wellbeing festival built on joy, connection and community
☀️ For 0-99 years
Rooted in the science of DOSE
📅 18 July 2026
📍Chelmsford 👇 Get involved

23/06/2026

We are bringing even more movement, energy and feel-good fitness to DOSE Fest.

Across the day, we’ll be joined by Tasha from Engage Fitness,Lyndsey from Shimmy ‘n’ Groove Fitness Ltd, and Ola from Be Encouraged Wellness, who will each be leading free interactive workshops in our breakout zones.

These sessions are all about giving things a go, moving your body, building confidence and finding what feels good for you.

Tasha from Engage Fitness is a personal trainer and nutritionist who believes movement is one of the best medicines we have. With 10 years of experience in the fitness industry, she supports women to find realistic approaches to health, movement and weight management that fit around real life. She also runs a free community walk & talk club, bringing together movement, fresh air and connection for both body and mind.

Lyndsey from Shimmy ‘n’ Groove Fitness Ltd will be bringing the Shimmy Effect to DOSE Fest. Her community-based fitness work is all about helping people find their fabulous through movement, music, confidence and fun. Expect energy, smiles and a chance to feel better in the skin you are in.

Ola from Be Encouraged Wellness will be bringing Boxercise-inspired energy to the day. As a qualified Personal Trainer, Fitness Instructor and Advanced Boxercise Instructor, Ola helps people feel stronger, fitter and more confident through empowering, accessible movement.

Together, they bring such a brilliant mix of strength, fun, confidence, connection and joy - exactly what DOSE Fest is here to celebrate.

They will all be leading free workshops during the day in the breakout zones, so make sure you check the programme when you arrive so you don’t miss out.

Come along, try something new, move your body and find your feel-good.

Check out www.dosefest.co.uk for more information.

Tickets Link in the Bio.

22/06/2026

Feeling supported can change everything.

Safe spaces help people open up, connect, explore and simply be themselves without fear of judgement.

That’s why inclusion, belonging and community sit at the heart of DOSE Fest. 💫🌈

Share this with someone who values creating safer spaces for others.

21/06/2026

Let’s welcome Carys Miles from Craft BEERings to DOSE Fest.

Carys is the creative maker behind Craft BEERings, where colourful craft beer cans are transformed into unique, handcrafted jewellery.

Her work is bold, playful, eco-conscious and full of personality - taking something that might otherwise be thrown away and giving it a whole new life as earrings, cufflinks and wearable art.

At DOSE Fest, Carys will be bringing statement pieces that celebrate creativity, sustainability and self-expression. Every piece tells its own little story: of colour, design, craft beer can artwork, individuality and the joy of wearing something completely different.

We love how Craft BEERings links with the DOSE Fest mission. Wellbeing is not only about movement and mindfulness - it is also about creativity, conscious choices, community, conversation and feeling free to express who you are.

So come and meet Carys, browse her beautiful upcycled jewellery and maybe find a pair of earrings that makes you feel bold, bright and brilliant.

Because sustainable style can still be full of joy.

Have you bought your tickets yet?
And what are you most looking forward to at DOSE Fest - the workshops, the music, the movement, the food, the makers, the community, or simply a day to feel good?

We cannot wait to see what brings you joy on the day.

19/06/2026

🎬 Filming day for DOSE Fest!

Today we captured some of the stories, people and vision behind what we’re building. It’s exciting to see everything starting to come together.

A huge thank you to everyone who gave up their time to come along and get involved today. Your support, energy and belief in what we’re creating means more than you know. 💜

Keep an eye on our socials over the coming weeks as we release a series of promo videos and behind-the-scenes content ahead of the big day. 😍

Thanks .thesequence - looking forward to what you create 😍

18/06/2026

🎉 1 month to go... and DOSE Fest is getting closer!

Tickets are on sale and we’d love to see you there for a day full of connection, wellbeing, community and feel-good energy ☀️💜

Whether you’re coming for the workshops, talks, live experiences, movement, food or simply to be part of something uplifting, DOSE Fest is all about bringing people together.

📅 18 July 2026
📍 Chelmsford, Essex

🎟️ Grab your tickets before they’re gone: www.zeffy.com/en-GB/ticketing/dose-fest-tickets

17/06/2026

Introducing our-hosts for the Main Stage at DOSE Fest.

Welcoming Samantha Stone and Cat Googe as our Main Stage co-hosts for DOSE Fest on Saturday 18th July.

These two incredible women will be helping us hold the energy at the heart of the festival - guiding conversations, welcoming speakers, introducing performers and bringing warmth, joy, realness and connection to the Main Stage throughout the day.

And they will each be leading their own powerful stage session too.

Samantha Stone is the Creative Director of Good Yoga Life, a wellness and community platform dedicated to movement, ritual and rebecoming. Known for creating transformational spaces that bring people together with warmth, energy and authenticity, Samantha believes in experiences that leave people feeling more alive, empowered and connected.

Her Main Stage session, RELEASE & RISE, is a high-energy vinyasa flow set to deep, bassy house beats. Expect strong movement, intentional breath and an invitation to let go of perfection, get out of your head and move how it actually feels.

This is yoga with attitude. And get's DOSE Fest guests off to a great start.
Raw, rhythmic and unapologetically expressive.

Cat Googe, also known as The Joy Queen, is one of the UK’s leading Laughter Yoga Experts, as well as a Reiki Healer, Speaker and Podcast Host. Featured on BBC Radio 2 and at iconic events including Fearne Cotton’s Happy Place, Mind Body Spirit and Glastonbury Festival, Cat is known for her infectious energy, playful spirit and grounded wisdom.

Her Main Stage session, Laughter Yoga for Radical Joy, is a joyful dive into laughter as a powerful wellbeing tool - helping us shift stress, soothe the nervous system, welcome in more joy and reconnect with who we are.

Expect laughter, movement, energy, realness and a beautiful reminder that joy is not a luxury - it is a superpower.

Together, Samantha and Cat bring the perfect mix of boldness, softness, humour, depth and high-vibe festival magic.

We cannot wait for them to help us bring the DOSE Fest Main Stage to life.

Be bold. Be you. Glow.
Find your joy. Feel the energy. Celebrate being alive.

Tickets available via the link in bio 🎟🔝

16/06/2026

Let’s welcome the wonderful Fiona to DOSE Fest.

Fiona is a Neuro Physiotherapist and Pilates Instructor who brings together deep clinical experience, movement expertise and a genuine passion for community wellbeing.

Fiona also runs her Pilates groups from The Angel Pavilion Community Hub , where we have seen first-hand the warmth, care and connection she brings into the space.

Her work is rooted in making movement, health and fitness feel accessible — helping people build strength, confidence, balance and connection in a way that supports both body and mind.

In Fiona’s own words:

“Dopamine, Oxytocin, Serotonin, Endorphins, in one place, in one festival! WOW!”

And that is exactly what DOSE Fest is about.

A space to move.
A space to connect.
A space to learn.
A space to feel good from the inside out.

Fiona believes deeply in the power of community wellbeing, and says that seeing physical progress and wonderful friendships grow through her classes fills her heart.

We love that, because it speaks so beautifully to the heart of DOSE Fest: creating accessible, joyful experiences that help people feel happier, healthier and more connected.

⭐Healthy body + healthy mind = happy life.⭐

We are so pleased to welcome Fiona to DOSE Fest and to celebrate the brilliant work she continues to bring to our local community through Angel Pavilion.

Tickets available via the link in bio ⬆ 🎟

15/06/2026

When people feel safe, connection becomes easier.
When people feel seen, confidence grows.
When people feel celebrated, communities become stronger.

That’s the kind of space DOSE Fest is building, one rooted in joy, belonging and inclusion. 🌈✨

Tag someone who helps create that kind of space.

14/06/2026

✨ Speaker Spotlight: Patrick Regan OBE ✨

At DOSE Fest, we’re passionate about bringing together inspiring voices who are helping to create happier, healthier and more connected communities along with simple steps to support you on your way - so when Patrick reached out to me, it felt like a bit of a no-brainer and blessing in disguise 🥰🙏

We’re delighted to welcome Patrick Regan OBE to the Equation Stage, where he’ll be sharing insights from his extraordinary journey supporting mental health, resilience and wellbeing across the UK.

Patrick Regan OBE is the Founder and Director of Brighter Days, a speaker, activist, and Sunday Times bestselling author passionate about mental health, resilience and wellbeing.

He founded two award-winning charities: XLP and Kintsugi Hope, supporting young people and mental wellbeing across the UK. A Mental Health First Aider and social justice campaigner, Patrick was awarded an OBE by Queen Elizabeth II for his services to young people.

Patrick is an Honorary Fellow of London South Bank University and was named CEO of the Year 2023 for mental health training. He is also the author of several books, including the Sunday Times bestseller Small Steps for Big Change, which encourages readers to create lasting change through small, intentional steps.

There will also be a chance to buy Patrick’s award-winning book on the day, and he’ll be signing copies at DOSE Fest.

🎟 Tickets available via the link in our bio.
⏳ Early Bird tickets end SOON
📅 Saturday 18th July 2026
📍 DOSE Fest, Chelmsford

13/06/2026

There is no single formula for wellbeing.

What works for one person might not work for another.

That is why DOSE Fest includes a wide mix of experiences across the day.

Movement sessions.
Creative workshops.
Talks and learning spaces.
Community connection.
Products and wellbeing services.

The goal is to help people explore what supports them personally.

📍 Chelmsford
📅 18 July 2026, 10am-7pm

🎟️ Use the link in our bio to grab your tickets

Address

Angel Pavilion
Chelmsford
CM17AH

Website

http://www.dosefest.co.uk/, https://www.zeffy.com/en-GB/ticketing/dose-fest-tickets

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