Rhomboids Sports and Remedial Massage

Rhomboids Sports and Remedial Massage Welcome to Rhomboids! Sports and Remedial Massage based at Clinic 33, 39B Salisbury Road, Hove

Sports Massage services, in the Central Hove area, provided by fully qualified Sports and Remedial Massage Therapist, Helen Trehane. Sports massage prevents injury, speeds up recovery and enhances performance. Regular treatment reduces aches and pains, increases flexibility, supports your training and recovery, and prevents niggles from becoming injuries. Whether you are a competitive athlete, gym junkie, marathon runner or you just enjoy being active, sports massage can help you.

All four of todays clients were experiencing neck tension for a variety of reasons! Need help this week?  I still have s...
02/06/2026

All four of todays clients were experiencing neck tension for a variety of reasons!
Need help this week? I still have some spaces:
Wednesday 1.30pm (text to book) or 6pm
Friday 9.30am and 4pm
Saturday 9, 10.30am, 12, 2 and 3.30pm
Text helen on 07810 627867 or see online booking site via my website - https://rhomboidssportsremedialmassage.co.uk/
See you soon x

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

Welcome to June! Lots of appointments available this week including....Tuesday 2nd - 11am, 3 and 4.30pmWednesday 3rd - 1...
01/06/2026

Welcome to June! Lots of appointments available this week including....
Tuesday 2nd - 11am, 3 and 4.30pm
Wednesday 3rd - 11am, 12.30, 3 & 6pm
Friday 5th - 9.30am & 4pm
Saturday 6th - 9, 10.30am, 12, 2 & 3.30pm
Online booking www.rhomboids.co.uk
Or text 07810 627867 especially for last minute
Thanks

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

14/05/2026

New space available tomorrow Friday 5.30pm...text me on 07810627867 to book in!

27/04/2026

Well done runners at London Marathon and the Bluebell 10k and 10miles. Massage available this week
Includes today Monday 3.30pm text 07810627867 to book asap
And see www.rhomboids.co.uk book now for all spaces coming up this week.
Thanks Helen x

Huge congratulations to all the runners completing this weekends events, South Downs Way 50, and Brighton Marathon Weeke...
12/04/2026

Huge congratulations to all the runners completing this weekends events, South Downs Way 50, and Brighton Marathon Weekend - 10k, road and trail marathons. Such epic running going on in challenging conditions - recovery massages available this week...
Monday - Ask ASAP if required
Tuesday 14th - 9.30, 11am & 12.30pm
Wednesday 16th - 12.30pm
Thursday 17th - Unavailable
Friday 17th - Full but ask for reserve list
Saturday 18th - 9am & 3.30pm
Bookings online at www.rhomboids.co.uk
or 07810627867 for last minute
See you soon helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

11/04/2026

Good luck to all those running in Brighton Marathon Weekend tomorrow - enjoy your day x

25/03/2026

Newly available last min spaces today Wednesday...
3 or 4.30pm
To book call or text 07810 627867
Rest of week...
Friday Fully booked
Saturday 3pm
See you soon
Helen

This week is already full at the tail end, so my remaning spaces are all Tuesday and Wednesday - tuesday 11am, 1230 & 4....
16/03/2026

This week is already full at the tail end, so my remaning spaces are all Tuesday and Wednesday -
tuesday 11am, 1230 & 4.30pm
Wednesday 9.30an (if required) & 3pm
Reserve list in operation for Friday and Saturday - text to register interest.
Online booking www.rhomboids.co.uk or contact direct for last min appointments 07810 627867
See you soon
helen x

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

28/02/2026

Good luck Brighton Half Marathon runners... enjoy it x

20/02/2026

Last minute space available today Friday 4pm - text 07810627867 if you would liek a masage!

Address

Clinic 33, 39B Salisbury Road
Brighton And Hove
BN33AA

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