Chez Vallée Wellness Retreat

Chez Vallée Wellness Retreat Praana Wellness has been growing and evolving, changing and adapting since 2012 when Amanda ( & Fraser) began the loving restoration of this petit distillery.

Counselling Psychotherapist based in South West France with a virtual health & wellness community specialising in the health and well-being of families and adolescents particularly. To allow for the current instability in our world Amanda has developed a private online members community to promote stability and enable support globally for the clients of Praana Wellness whether they are in our virt

ual world or are able to visit us. The therapeutic centre is open at certain times between April and October and also the petit chateau is available for rent to families and friends on a weekly basis through July and August. Amanda combines traditional counselling psychology with her yoga and Ayurveda training and offers a unique and compassionate approach to counselling her clients whether face-to-face or online. She particularly specialises in work with expatriate families and their adolescents, particularly blended families and cross-cultural families. She works closely with people managing addiction, eating disorders and also adoptees.

April gratitude.
25/04/2026

April gratitude.

24/04/2026

Festival. Du 30 juillet au 12 août, le festival international de musique classique rassemblera 350 jeunes musiciens venus des quatre coins du monde.

A wonderful yoga class at CV this morning with
23/04/2026

A wonderful yoga class at CV this morning with

22/04/2026
22/04/2026

Next Parenting Adolescents live webinar is on April 28th at 12.30pm UK time - join us?

I think I’m going through the biggest leap of faith in terms of business development right now… all the usual doubts and...
27/01/2026

I think I’m going through the biggest leap of faith in terms of business development right now… all the usual doubts and insecurities come up…

But, if I don’t do it I’ll never know and, there’s never been a better time.

Fourteen years after setting up Praana Wellness we are introducing my own model of therapy Mindful Coherence, merging it with the Praana Wellness brand and turning it into something a little special and most importantly making support and therapy instantly accessible via our brand new website on the 15th February.

This year we are focusing on the Parenting Adolescents series - 6 ebooks and corresponding webinars. Parents can choose which they prefer. Or, you can access both.

I’m very excited to be able to share this development with you and, I would welcome any parents and carers of pre-teens and teens to connect to us via social media and sign up for our free webinar in March. The free webinar will explain clearly what you can gain from buying the ebooks or attending the webinars.

Change is afoot for families but we still have a way to go and it’s daunting. We want to support you in real time and make professional support accessible quickly without you having to sit on waitlists.

Watch this space, connect now here or on Instagram and join the Mindful Coherence community.
coherence

My final musings of 2025.
12/12/2025

My final musings of 2025.

Masculinity, Football, Music and Community in Sunderland Today

Click on the link below to get the latest top tips and read my articles on Parenting Adolescents.
02/11/2025

Click on the link below to get the latest top tips and read my articles on Parenting Adolescents.

Worried about giving your child independence with today’s safety risks? Discover practical ways parents can build trust, teach awareness, and nurture confidence in their adolescents.

Adresse

Saint-Germain-de-Vibrac

Heures d'ouverture

Lundi 09:00 - 17:00
Mardi 09:00 - 17:00
Mercredi 09:00 - 17:00
Jeudi 09:00 - 17:00
Vendredi 09:00 - 17:00
Samedi 09:00 - 17:00

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