06/08/2026
Zumba fun claire is part of MPHA ( Mental & Physical Health Association Copenhagen)
If you are member you get discount to classes, workshop and more to come.
It’s 200kr a year
You can read more and sign up here:)
https://mphacopenhagen.dk/mainpage.html
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗧.𝗘.𝗔. 𝗟𝗼𝘂𝗻𝗴𝗲. 𝑇ℎ𝑒𝑟𝑎𝑝𝑒𝑢𝑡𝑖𝑐. 𝐸𝑚𝑝𝑜𝑤𝑒𝑟𝑖𝑛𝑔. 𝐴𝑢𝑡ℎ𝑒𝑛𝑡𝑖𝑐.
An intimate morning or afternoon pause where women will gather to hold space for one another. We'll leave demands and perfection outside this safe space. Just steaming cups of tea, yummy cookies, open hearts, and the light relief of being truly understood.
𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝗧.𝗘.𝗔. 𝗶𝘀, 𝗮𝗻𝗱 𝗶𝘀𝗻'𝘁:
✨ It's therapeutic because just by listening, you realise that you're not alone in your struggles.
✨ It's empowering because you may want to speak your truth out loud. Finally.
✨ It's authentic because you are encouraged to show up exactly as you are: tired, hopeful, messy, magnificent.
🛑 No therapist insights unless you ask for them.
🛑 No unsolicited advice.
🛑 No pressure to share at all.
🛑 No judgment.
You may listen. You may speak. You may simply sit and breathe. Every woman's rhythm is honoured here.
📅 𝗪𝗵𝗲𝗻: Every Wednesday in September and October
🕛 𝗧𝗶𝗺𝗲: Choose your slot: AM or PM
👭 𝗦𝗶𝘇𝗲: Intimate groups of maximum 4 women (because deep connection requires intimate space)
🚀 𝗟𝗮𝘂𝗻𝗰𝗵: Each group begins as soon as 3 women have booked and paid for that time slot. So the sooner you claim your seat, the sooner we pour the first cup.
🌍 𝗟𝗮𝗻𝗴𝘂𝗮𝗴𝗲: English
⌛ 𝗙𝗲𝗲: 300kr per 90 minutes session
📑𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝗱𝗲𝘁𝗮𝗶𝗹𝘀: In the comment below ⬇️
𝑌𝑜𝑢𝑟 𝑠𝑒𝑎𝑡 𝑖𝑠 𝑤𝑎𝑖𝑡𝑖𝑛𝑔. 𝑌𝑜𝑢𝑟 𝑠𝑡𝑜𝑟𝑦 𝑖𝑠 𝑤𝑒𝑙𝑐𝑜𝑚𝑒. 𝑌𝑜𝑢𝑟 𝑡𝑒𝑎 𝑖𝑠 𝑟𝑒𝑎𝑑𝑦.
I’ve created a Whatsapp Group for the women members for support and exchange 🙏
https://chat.whatsapp.com/BM7mbYyJDSJG3qI6AHKgue?s=cl&p=i&mlu=4&amv=2
