08/06/2026
CMG 2026, Adaptive - Standing
EVENT 1
7min Time Cap of:
1RM Deadlift
EVENT 2
3x 2:30 On/ 1:30 Off:
ME cal. Row
ME cal. Ski
ME cal. Echo Bike
EVENT 3
For Time of:
21-15-9 DB Sn**ch
21-15-9 Single Under
EVENT 4
6min AMRAP of:
12 Slam Ball Over Shoulder
12 Box Jump 15cm
12 Sit Ups
.andrys