Knee Drive Glide, 28 South Unionville Avenue, #2089, Markham, ON (2026)

Name: Knee Drive Glide
Address: 28 South Unionville Avenue, #2089, Markham, ON, L3R1J5, CA
Telephone: +14375992678

Created by Ting Kwong Lam and Ka Ho, it integrates biomechanics and movement therapy to help runners improve efficiency and performance scientifically.

11/17/2025

The Knee Drive Glide® Running Technique Coach Course is now complete! 🔥🔥

We had two amazing days filled with energy, learning, and great progress.

Every drill and every practice helped us move closer to running more efficiently, more naturally, and with fewer injuries.

Congratulations to everyone who joined and became the first group of KDG Certified Coaches!

You should be proud of your hard work.
We can’t wait to see you share the KDG method with more runners — on the track and in your classes.
Let’s keep running smarter and better together! 🏃‍♂️

11/15/2025

The First Cohort of Knee Drive Glide® Running Technique Coach Training — Starts Today! 🎉

Today we officially begin the first cohort of the Knee Drive Glide® Running Technique Coach Training.

It’s exciting to start this journey with a group of passionate runners and coaches as we explore the science of running biomechanics, movement control, and technique improvement together.

Looking forward to two meaningful days of learning, sharing, and growing with everyone!

11/14/2025

We recently hosted several Knee Drive Glide® running technique workshops, and it’s been wonderful to see how interested everyone is in improving their running form!

Thank you to every participant for your enthusiasm — whether you were exploring running science for the first time or you’ve been running for years, many of you immediately felt the difference of running more efficiently and with less effort.

I’m truly excited to continue sharing this innovative running technique with more communities in the future! 🏃‍♂️✨

11/13/2025

https://www.facebook.com/share/p/1FjpztSntY/?mibextid=wwXIfr

11/09/2025

Knee Drive Glide®️ Running Technique Coach Certification Course — Enrollment Now Open!

Developed by Ting Kwong Ricky, Lam, Knee Drive Glide®️ is a groundbreaking running technique certification program that integrates Running Biomechanics, Neuromuscular Control, and Movement Therapy to help coaches and runners achieve efficient, injury-free performance.

📘 Program Highlights:

* Balanced theory and practice: from movement analysis to technique correction
* Nine structured training modules covering the science of efficient running
* Receive the KDG Certified Coach Certificate upon completion
* Certified coaches can share content and promote their brand on the Official KDG Platform

👟 Who Should Join:
Running coaches, sports trainers, physiotherapists, movement therapists, and passionate runners who want to improve their performance.

📅 Now enrolling for the first batch of certified Running Technique coaches!
Limited seats — apply today.

Date: November 15 & 16 (Saturday & Sunday)
Time: Nov 15: 13:30 PM – 6:30 PM
Nov 16 : 12:30pm -6:30pm
Location: TBC (Near Markham or Scarborough)
Price: $350 (Original Price $500)
Register : https://kneedriveglide.run/training/

Address

28 South Unionville Avenue, #2089
Markham, ON
L3R1J5

Telephone

+14375992678

Website

https://kneedriveglide.run/

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