Rèis Mhàbu - Run Mabou

Rèis Mhàbu - Run Mabou This scenic and flat route will host all of this year's events.

This early October run/walk event will showcase the fall colours along the beautiful Mabou Rivers Trail (a charming section of the Celtic Shores Coastal Trail).

The 130th Boston Marathon is happening tomorrow and Cape Breton will be well represented!  Some runners to cheer for (in...
04/19/2026

The 130th Boston Marathon is happening tomorrow and Cape Breton will be well represented! Some runners to cheer for (including a few of our devoted race alum, winners, and planning committee members) are:
Gary Ross (24340), Tanya Brann-Barrett (24518), Stacy Elliott (19056), Donna Burns (24177), Kathy Sparling (25712), Krista Ann Starzomski (18956), Laura Doucette (10409), Jason McGuigan (5834), Herbie Sakalauskas (9166), John MacKinnon (22666) and André Arseneau (23881). Missing from the photo is Steven Van Nostrand (24254) and our very own Kate MacInnes (10622)

We are sending them all our very best!! 💙 🤍

Happy Easter to all our favorite Peeps! 🐣Whether you’re out hunting for the hidden golden egg or just hunting for the pe...
04/05/2026

Happy Easter to all our favorite Peeps! 🐣

Whether you’re out hunting for the hidden golden egg or just hunting for the perfect spot on the couch for a post-brunch nap, we hope your day is filled with joy. ☀️🌷

We’re curious:
🐥 Are you Team Peeps or
🥚 Team Reese’s?

Let us know in the comments! 👇

‼️We are super excited to announce that as part of our mission to make this the most environmentally-friendly race in No...
04/01/2026

‼️We are super excited to announce that as part of our mission to make this the most environmentally-friendly race in Nova Scotia we are implementing greener water stations this year. To eliminate the use of single use cups entirely, we will be removing all traditional water stations from the course this year.

Instead, participants will now be responsible for sourcing their own water from brooks and streams located along the trail. Maps will be provided at check-in to help you identify these hydration zones during your run. 💧🍃
APRIL FOOLS!

Don’t worry, our water stations and amazing volunteers aren't going anywhere. We'll see you on the trails (with plenty of water) soon!

Happy First Day of Spring! 🌷☀️The days are getting longer and we are officially trading our heavy coats for light layers...
03/20/2026

Happy First Day of Spring! 🌷☀️

The days are getting longer and we are officially trading our heavy coats for light layers (fingers crossed!).

Scale of 1–10: How ready are you to hit the trails today? (We’re at a sprinting 12!) 👇🏃‍♂️💨

At Run Mabou, we believe in the power of a supportive community. Whether we’re hitting the trails or navigating our dail...
02/25/2026

At Run Mabou, we believe in the power of a supportive community. Whether we’re hitting the trails or navigating our daily lives, how we treat one another defines who we are.

Bullying doesn’t have an age limit. It’s a challenge that persists in our schools, our workplaces, and our digital spaces, impacting people from all walks of life. This February, we’re wearing pink to remind ourselves and others that kindness is a universal strength. It’s about building a culture of respect where everyone feels safe, valued, and empowered.

Join us in taking a stand:
🩷 Educate & Advocate: Visit pinkshirtdaycanada.ca to learn how we can all work together to foster a culture of belonging and respect.
🩷 Join the Movement: We’re committed to a community where everyone feels safe. Drop a 💖 in the comments if you’re standing with us against bullying in all its forms!

At Run Mabou, we spend race day celebrating our local Scottish roots and the rugged beauty of Cape Breton. 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏃‍♂️ B...
02/16/2026

At Run Mabou, we spend race day celebrating our local Scottish roots and the rugged beauty of Cape Breton. 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏃‍♂️ But we equally enjoy celebrating the diverse, multicultural community that makes our entire province so vibrant!

This Nova Scotia Heritage Day, we’re taking a moment to reflect on the people who have shaped our collective legacy. For 2026, the province is honoring the life and impact of Joseph Willie Comeau.

Whether we’re running through the highlands or honoring leaders like Comeau, we’re proud to be part of this province’s story. ⚓️💙

Learn more about Joseph’s journey and see past honorees at:
🔗 https://heritageday.novascotia.ca/

12/31/2025

Wishing all participants, sponsors, friends, and family a safe and spectacular New Year's Eve!

We are immensely thankful for a successful 2025 and look forward to seeing what 2026 brings. May the new year be filled with love, laughter, and health for you and yours.

We raise a virtual toast to your success in the year ahead! What are you most excited to accomplish in 2026? Tell us below! 👇

Happy New Year! 🎉

From our team to your home, we wish you a very Merry Christmas! 🎄We hope you take today to relax, recharge, and enjoy th...
12/25/2025

From our team to your home, we wish you a very Merry Christmas! 🎄

We hope you take today to relax, recharge, and enjoy the company of those who matter most. May your holiday season be filled with warmth, success, and prosperity.

Happy Holidays!

Today, and always, we remember their sacrifice. Lest We Forget.
11/11/2025

Today, and always, we remember their sacrifice. Lest We Forget.

One of our very own, Bailey McNeil, was recognized for her volunteer work in our community! So well deserved, Bailey! We...
11/10/2025

One of our very own, Bailey McNeil, was recognized for her volunteer work in our community! So well deserved, Bailey! We’re lucky to have you! 🫶

Congratulations, Bailey McNeil & Faith Welsh!

It is with great appreciation that we nominate Bailey McNeil and Faith Welsh for their outstanding volunteer contributions to our community. Bailey and Faith have dedicated their time and effort to organizing and hosting trivia nights at The Admiral Lounge, an initiative that has not only brought the community together but has also made a significant impact in supporting our local Food Bank.

What began as a weekly event soon became a highly anticipated community gathering, drawing in large crowds and fostering a sense of camaraderie. As winter approached, the sessions transitioned to a monthly format, yet their commitment never wavered. Through their dedication and enthusiasm, Thursday nights at The Admiral have flourished, benefiting both local business and, most importantly, the Food Bank.

Despite the extensive preparation and time commitment required to organize these events, Bailey and Faith have remained steadfast in their volunteerism, showing remarkable dedication to both the cause and the community. Their passion and perseverance have ensured that this initiative continues to thrive. Their contributions have not gone unnoticed, and we sincerely hope they continue this invaluable work for years to come.

On behalf of the community at large, we extend our deepest gratitude to Bailey and Faith for their selfless efforts and unwavering commitment. Their impact is immeasurable, and they are truly deserving of this recognition.

Thank you, Bailey and Faith, for all that you do!

We want to express our sincere gratitude to both our new and returning sponsors. Their generosity is what helps us make ...
10/21/2025

We want to express our sincere gratitude to both our new and returning sponsors. Their generosity is what helps us make each year of Rèis Mhàbu - Run Mabou the best one yet!
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A huge thank you to Trufflebar Chocolates for their continued, sweet support of Rèis Mhàbu - Run Mabou!

Your generosity is truly appreciated, and it's what helps us make each year of the run the best one yet. We love having you as part of our Run Mabou family!

Address

11287 Highway 19
Mabou, NS

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