The Space London, Ontario

01/04/2025

04/28/2024

Mmmmhmmmm! Peace is a beautiful foundation for your week ahead.

(From the affirmation card deck Today... Affirmations for Today and Always)

04/26/2024

Would you like to dance, dance, dance with us this weekend? https://thespacelondon.ca/dancechurch/

04/25/2024

If you were 8 years old again, what would you do all day?

04/24/2024

Ppppsssttttt..... When you choose yourself and your dreams, you are telling your kids that they can do that too.

04/22/2024

Have you ever tried yoga before? If not, you're missing out on a whole world of benefits for your mind, body, and soul! Yoga is a practice that combines physical postures, breathing exercises, and meditation techniques to help you improve your overall health and wellbeing. Not only does it help you build strength, flexibility, and balance, but it also reduces stress and anxiety, improves your sleep, boosts your immune system, and even helps you manage chronic pain. So whether you're a beginner or an experienced yogi, make sure you incorporate this ancient practice into your daily routine for a healthier, happier you! Classes are open now. ♥ www.bookthespace.ca

04/21/2024

Sunday affirmation! Your voice matters so much. ♥

(From the affirmation card deck Today... Affirmations for Today and Always)

04/19/2024

Let's start the weekend with movement! https://thespacelondon.ca/dancechurch/

04/18/2024

What is the last thing you felt so wonderfully excited about!?

04/17/2024

You are the person you've been waiting for.

04/15/2024

"Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.” ― Judith Hanson Lasater