Forest and Flow Yoga Festival

Forest and Flow Yoga Festival A daylong event in West Carleton featuring yoga teachers, wellness practitioners, makers, vendors and delicious food.

📢 Please welcome to the stage one of our team members that helped to make this all happen . She will be joining us for🌲 ...
05/31/2026

📢 Please welcome to the stage one of our team members that helped to make this all happen . She will be joining us for🌲 The Forest and Flow Yoga Festival 2026 🌲Offering 2 incredible yoga classes: Hips don't lie and Rock your core.

Hips Don’t Lie.
Join Renee for a 45-minute flow to unlock tight hips, ease low‑back tension, and reconnect with your center. We’ll blend breath with functional hip openers and stabilizers to stretch hip flexors, glutes, and inner thighs while activating core support. Move, release, and leave feeling balanced, grounded, and free.

Rock Your Core
Light up your core and protect your back with a focused flow that builds strength, tones the belly, and locks in stability. We’ll dial in proper engagement to boost balance, improve posture, and move with power in every pose. Bring your breath, fire up your center, and feel solid from the inside out.

So many incredible offerings like: breathwork, sound baths, song circle, informative speaker corners on various holistic topics, vendor markets and more!! A full day of fun in community!

🎟 TICKETS & SCHEDULE AVAILABLE @ LINK IN BIO or visit: www.forestandflow.ca

🐦 EARLY BIRD ENDS TODAY MAY 31ST 🐦
🌐 Find Renee @:
IG:
FB: Renee Groulx

🌲✨️Forest and Flow Yoga Festival 2026 is happy to announce Mikayla Chisholm a Fiery Momentum & Confidence Coach. ✨️🌲She ...
05/30/2026

🌲✨️Forest and Flow Yoga Festival 2026 is happy to announce Mikayla Chisholm a Fiery Momentum & Confidence Coach. ✨️🌲

She will be offering her 🔥Fire ALIVE🔥- Activate your boldest self workshop.

🔥FIRE ALIVE is a high-energy, embodied experience designed to reconnect you with your inner fire, the part of you that knows what you want, trusts yourself fully, leads with certainty & is ready to move boldly!

🔥This experience blends powerful identity coaching with guided somatic movement, this hybrid session invites you to shift out of hesitation & lock into full-body self-leadership.

🔥You’ll be guided to recognize where you’ve been playing small, interrupt those patterns in real time &
step into a more expressed, confident version of yourself that feels unapologetically ALIVE.

🎟 TICKETS & SCHEDULE AVAILABLE @ Link in bio or
https://www.forestandflow.ca/

🐦 EARLY BIRD TICKETS AVAILABLE TILL MAY 31ST

🌐 Find Mikayla Chisholm @
IG: .chisholm
FB: Mikayla Chisholm
Podcast: The Sovereign Rememberance
Tiktok: Mikayla.Chisholm
Website: www.mikaylachisholm.com

❤️

Take notice of this cool yoga festival!
05/30/2026

Take notice of this cool yoga festival!

🌲 Give a nice warm welcome to Victoria Birch who will be guiding a class on Somatic Recalibration @ the Forest & Flow Yo...
05/29/2026

🌲 Give a nice warm welcome to Victoria Birch who will be guiding a class on Somatic Recalibration @ the Forest & Flow Yoga Festival 2026 🌲

✨️ The Somatic Recalibration Workshop is a guided experience designed to help you regulate your nervous system and reconnect with your body. Through somatic practices, breathwork
and vagus nerve techniques, you will learn how to release stored tension and process emotions while shifting out of stress patterns.

✨️This workshop offers practical tools to support grounding, resilience and a sense of inner safety so
your system can reset and restore balance. By the end, you will feel more present and centered with simple techniques you can use in daily life to
navigate stress and build a deeper sense of calm and connection.

🎟 TICKETS & SCHEDULE AVAILABLE @ LINK IN BIO:
www.forestandflow.ca

To check out Victoria you can find her @:
IG:
FB: Victoria Birch

🎊So many amazing offerings, we hope to see you there! 🎊

🧘‍♀️Julia Dharma Long with be hosting a Classic Yoga Nidra class that will be practiced in savasana (co**se pose) an opp...
05/27/2026

🧘‍♀️Julia Dharma Long with be hosting a Classic Yoga Nidra class that will be practiced in savasana (co**se pose) an opportunity to "Tap into your Power and live the life you wish to live."

💭The aim of this class is to enter and remain in the theta brainwave state, the deeply relaxed, dream adjacent space just before sleep. Here the mind is highly receptive, creative and open to insight and intention setting without dropping fully into deep, dreamless, delta sleep.

🙏Classic Yoga Nidra is uniquely suited for problem solving, creativity, emotional processing and sankalpa work, because it intentionally keeps you in theta, relaxed but not asleep. Tap into your Power to live the life you wish to live.

✨️Relaxation to strategic visualization to seeds for manifestation ✨️

Join us July 11th from 10am-5pm in Carp, ON @ 5 star camps.

🎟 TICKETS & SCHEDULE @ https://www.forestandflow.ca/

🐦 EARLY BIRD PRICING AVAILABLE TILL MAY 31ST

IG:
FB: Julia Dharma Long
Website: www.juliadharmalong.com

Additional site:
www.frycanada.com

🌲We are excited to present Marsha Diotte as one of the teachers for our Forest and Flow Yoga Festival in West Carleton ...
05/25/2026

🌲We are excited to present Marsha Diotte as one of the teachers for our Forest and Flow Yoga Festival in West Carleton this July 11th from 10am-5pm 🌲

🧘‍♀️ This Vinyasa Flow (with variations), focuses on the connection between mind and body, through awareness, balance, strength and the breath. Encouraging students to take the shape that suits their needs, more than trying to execute a 'perfect' posture.

🫁 This practice is half Yoga and half Breathwork with Yoga Nidra, allowing students to have movement in the physical body without feeling intimidated, and having time to go inward and focus on self love. Working with our breath, I’ll then guide students through a self love meditation. Focusing on recognising our worth and connecting our spirit back to our mind and body.

FIND MARSHA
IG:
FB: Movement with Marsha
www.movementwithmarsha.com

🎟TICKETS & SCHEDULE AVAILABLE @:
https://www.forestandflow.ca/

🐦EARLY BIRD PRICING AVAILABLE TILL MAY 31ST 🐦

So many incredible offerings and a vendor market. We would love to see you there! 🌞🌹

🌲💃 Please give a warm welcome to Cera Gagnon who will be spicing things up with the Chakra Dance-Flow Class Forest and F...
05/23/2026

🌲💃 Please give a warm welcome to Cera Gagnon who will be spicing things up with the Chakra Dance-Flow Class Forest and Flow Yoga Festival this July 11th. 💃🌲

🌹Enjoy a sensual, physically activating journey through your magical energy centres with an expert chakra healing Guide.

💃Explore how movement, dance and sound combine to ignite, engulf and align your energy body in a way that has to be experienced at least once in this lifetime.

🧘‍♀️Cera is a certified yoga therapist and medical fitness practitioner who has been teaching and practicing for nearly 20 years.

📧 For questions on this class or 1:1 appointments you can contact Cera at [email protected]
IG:
FB: Cera Gagnon

🎟 TICKETS & SCHEDULE AVAILABLE @ https://www.forestandflow.ca/ 🎟

Join Us with Jenny Fowler – July 11Relax and Unwind at the Forest and Flow Yoga Festival 🌿🧘‍♀️Unwind and reconnect with ...
05/20/2026

Join Us with Jenny Fowler – July 11
Relax and Unwind at the Forest and Flow Yoga Festival 🌿🧘‍♀️

Unwind and reconnect with your body in this gentle session through simple breathing techniques and a light vinyasa flow. You’ll be guided through relaxing movements and stretches to reduce tension and promote overall well-being.

Reserve your spot and let the calm begin. See you on the mat!

🎟 TICKETS & SCHEDULE AVAILABLE @
https://www.forestandflow.ca/

IG: .fowler.568

🌳We are greatful to welcome Aakrist to the first of many Forest & Flow Yoga Festivals 2026🌳🫁Before the first asana, befo...
05/17/2026

🌳We are greatful to welcome Aakrist to the first of many Forest & Flow Yoga Festivals 2026🌳

🫁Before the first asana, before the first mantra, and before the next "bio-hack" — there is breath. It is the fundamental thread connecting mind to
body, spirit to matter, and effort to ease. Yet if your breathing efficiency is compromised, your health, peace of mind, and longevity are quietly impaired
before you even attempt to develop them.
In this dynamic and educational masterclass, you'll discover why your breath can either be your greatest liability, or your most powerful medicine.

🫁Through precise breathing protocols and intelligent movement, you'll safely
simulate high-altitude breathing conditions inspired by the legendary Himalayan
Sherpa — whose effortless endurance and world-renowned resilience are built on
extraordinary breathing efficiency. This rare form of positive stress strengthens nervous system health, unlocks hidden energy reserves, and rapidly awakens your body's innate healing potential.

🫁The session culminates with Reiki-infused
Qi Gong to integrate the work, leaving you powerfully peaceful and energized. This is Beyond "Breathwork" for short term peak experiences or catharsis. This is "Breath Cultivation" to strengthen the sacred biological foundation from which vitality and human potential emerge — not through force, but by intelligent leverage of the fundamentals hidden right under your nose.

Find Aakrist @:
IG:
FB: Aakrist Dongol
Linktree: https://linktr.ee/peakbreathing

🎟 TICKETS & SCHEDULE ARE AVAILABLE @:

https://www.forestandflow.ca/

🐦 Early bird tickets available till may 31st 🐦

Address

5 Start Camps
Carp, ON

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