Tri-ing day

Tri-ing day A 24 hour challenge raising money and awareness for mental health.

Working on flexion. Coming along nicely.
07/23/2025

Working on flexion. Coming along nicely.

Morning walk D4 post op
07/18/2025

Morning walk D4 post op

Day 3 post op. A bit swollen, but unwrapped and feeling good. Still with the doc’s signature of approval 😝. Now for a sh...
07/17/2025

Day 3 post op. A bit swollen, but unwrapped and feeling good. Still with the doc’s signature of approval 😝. Now for a shower :)

Been quiet on this page for a bit, it’s my training / triathlon page. Headed into some rebuilding post knee work. Onward...
07/15/2025

Been quiet on this page for a bit, it’s my training / triathlon page. Headed into some rebuilding post knee work. Onwards and upwards.

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Alderwood, ON

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