03/06/2026
Are you over 65 and looking to improve your strength, balance and overall wellbeing in a supportive environment?
Join the Health Focus Team for a FREE Come & Try and Sign-Up Session for the Strength for Life program at Bizzy Bodies.
Strength for Life is a safe and supportive exercise program designed for older adults and people living with health conditions to help improve:
β’ Strength and mobility
β’ Balance and flexibility
β’ Confidence and independence
β’ Overall health and wellbeing
Come along to meet the team, learn more about the program, have a go, and find out how to register.
Suitable for all fitness levels. Beginners welcome.
Participants must be registered with My Aged Care.
FREE Come and try session
Thursday 11th June 2026
9am-10am
Ongoing weekly Sessions
Thursdays
9am-10am