Fitness U

24/12/2024

Jesus is the reason for the season!

15/11/2021

According to news reports, diabetics and others with lowered immunity are at greater risk during the COVID-19 pandemic. In this video, Dr. Neil Nedley, Weima...

25/10/2021

Looking for more ways to boost your immunity? NEWSTART has a simple tip that has been proven effective in various vegetables. Learn more about Nitric Oxide i...

21/09/2021

Food for Thought!

Should we be fearful of COVID-19 variants? Are vaccines the only solution to the COVID-19 Pandemic? Find out in this episode of The Prophetic EyeHealthDemic ...

13/09/2021

Just remember to convert the water temp = 40 C

A simple solution to treat COVID and congestion issues. With access to medical treatment becoming an issue, it's important that we know how to perform treatm...

06/09/2021

https://youtu.be/vZ_W2tsLpxM

Water, essential for health, inside and out!

In this episode of HealthDemic, we take a look at how water can be used to boost your immune system at the first onset of COVID related symptoms.Link to fome...

02/09/2021

The CDC recently released a report that 94% of people that have died from COVID-19 had preexisting conditions. What can this and the special places called Bl...

29/08/2021

Can lessons from the Spanish Flu in 1918 help us in our individual and collective fight against COVID-19?

04/07/2019

Who'd of thought Arnold would go plant based!?!

23/01/2019

So what is Lifestyle Medicine? Essentially it is a health and healing modality that relies on the intrinsic ability that our bodies were designed with to foster and promote optimal levels of health and happiness holistically - meaning that we are not body, mind and spirit separately, but rather each dimension of our lives can build up or tear down the others. Keep watching this space as we get closer to launching my new business - THRIVE: Wellness Designed!

09/01/2019

Hey hey, I know you haven't heard from me in a while, I got a little caught up in finishing my degree - Graduate Diploma in Lifestyle Medicine. It's all done now and I will be continuing to develop my services to be of more benefit to those who are wanting to take control of their lives, specifically increasing their levels of wellness. To better reflect the new direction my services are taking, Fitness U will be coming to an end. But watch this space as I will be giving updates as to what's developing as well as when the new page and Website will be launched. Presently I am working with a designer on developing the branding. I would also like to take this opportunity to thank everyone for their support and feedback on the Fitness U journey, most especially my clients who have continued to provide me with the motivation to continue to grow and develop. Catch you all soon!