Rides in Grafton

Rides in Grafton Social, Group and Training Action in Grafton
Strava Page
https://www.strava.com/clubs/162489

Organised Group Rides
Tuesday @ 5:15am Clock Tower - Serious Training 35avg
Tuesday @ 610am at Albion - Enthusiast 30avg
Wed @ 515am Clocky - Serious Training 35avg
Wed @ 550am Clocky to Dam Enthusiast 30avg
Thurs @ 5:15am Clock Tower - Serious Training 35avg
Thurs @ 610am at Albion - Enthusiast 30avg
Friday is Coffee ride relaxed gathering from Albion at 550am to the Coffee Shop 28-30avg
Sat is

Race Day, check the race program, but there's usually a social outing from 6am
Sunday recovery 7am from the Clocky decision made at the time.

18/01/2018

Sat, 20 January 2018 Trenayr 6.45am Danny Loyden Garrett Salter Bryan CRISPIN Nigel BLAKE

22/11/2017

on duty this Saturday

Sat, 25 November 2017
Trenayr
6.45am
Leslie Hayward 0416 229475
Jye REARDON 0413 780660
Tim Keogh 0407 042665
Glen MCPHILLIPS 0428 424645

21/09/2017

Hi

race training will continue thru the school holidays ie on the 23rd and 30th September and with a return to full racing on October 7th.

meet 6 am clocktower for 7am sharp start at trenayr- wear bright colours - the GCC jersey is ideal and bring lights for fog etc

we will concentrate on race strategy, keeping tight in the bunch and working together and looking hot on Strava, having a laugh then team selfies at toast afterwards. Hopefully we will have lots of talking from the senior riders guiding everyone to the finish

format will depend on the turn out but aim for at least 2 bunches this week.

see you there

cheers

n

07/09/2017

Get back on ya bike - Ladies bicycle workshop- NSW bike week

Do you know any women new to cycling who may like to come to a workshop with other women to learn the basics of safe efficient and fun riding

let them know about this

entries open now - limited to 15 women.

registration required as is a MTBA licence or MTBA Recreation day licence . do all of this at this link here- max cost is $10
https://online.mtba.asn.au/ERegister.aspx?E=4050

07/09/2017

Hi

lets run a road race training ride at trenayr this Saturday the 9th at 7 am

all GCC roadies should attend- No race licence required - i recognise that we have all got fat slow and lazy over winter but it's now spring but if we dont start back at racing i fear we will never get going again and all that work will be for nothing.

we will discuss the future of road racing in the club after the ride.

I will pair everyone up with someone of similar ability and, so that no-one is riding on their own, you will need to arrive at least to the bottom of the finish hill as a pair and preferably to the line together.

we will start the pairs in bunches / grades

the course is on Strava so you can get your start of season times- something you can aim to improve over the season

turning early with care to get back on your bunch is encouraged

meet at clocktower at 6 for ride out

coffee at toast afterwards

it will be fun!

encourage/ shame/ bully other members to turn up

Support drivers and turn marshals welcome

cheers

n

04/09/2017

Club meeting 7pm crown hotel. Tuesday 5th sept.

31/08/2017

No numbers to warrant a road race tomorrow 2 September fathers day poker run at Bom BOm -see facebook for deets

25/08/2017

Hi

No Road Race tomorrow 26th August

we only had 4 committed starters so i have called it off

i will start next weeks survey now

reply Yes coutts at 2
or yes trenayr at 7am

or no ask me later in the Spring

22/08/2017

Hi

Are you racing Saturday 26th at Trenayr 7am - reply yeah or nah by return email or on rides FB page/messanger

the numbers have been very low lately and i dont want the volunteers to turn up if there is no-one to race

Sat, 26 August 2017 Trenayr 7:00 AM Bradley Cooper Justin KREIS4 Glenda Snook Nigel BLAKE

18/08/2017

Hi

only one positive response too many people away ...or being soft.
so the road race is cancelled tomorrw 19th August -

Sorry Jake

i will leave it to others to organise a ride in the morning
the chook race will be on Sunday - come check it out at bombom

n

30/07/2017

Club meeting 7pm Tuesday 1 August Crown Hotel

Address

Grafton, NSW
2460

Telephone

+61166422900

Website

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