Mt Penang parkrun

Mt Penang parkrun Mt Penang parkrun is a FREE weekly timed 5km event for runners, joggers and walkers of all standards

Mt Penang parkrun is a FREE weekly timed 5km event for runners of all standards, which takes place every Saturday at 8am in Mt Penang Parklands, Kariong NSW, Australia. Mt Penang Parklands is conveniently located 1 hour north of Sydney and two minutes from the Gosford exit off the F3

Mt Penang parkrun is FREE and open to people of all standards and ages, both as volunteers and as runners / walkers. We encourage people of every ability to take part, from those taking their first steps in running to Olympians, from juniors 5 years or older to those with decades of experience. All runners receive encouragement and enjoy being part of a community event open to all standards. Equally, our volunteer teams come from a huge variety of backgrounds and we urge everybody to get involved in organising their local events at least 3 times per year.

What a lovely Saturday morning at Mt Penang, with a whole lot of Birthday Festivities to make this spring morning even b...
12/09/2026

What a lovely Saturday morning at Mt Penang, with a whole lot of Birthday Festivities to make this spring morning even better!

ꜱᴀᴛᴜʀᴅᴀʏ 12ᴛʜ ꜱᴇᴘᴛᴇᴍʙᴇʀ - ʟᴏᴛ 1

A Big Thank you to our Photographer Lincoln, and all our volunteers for making today happen! Please check out the future...
12/09/2026

A Big Thank you to our Photographer Lincoln, and all our volunteers for making today happen! Please check out the future roster to let us know if you can also help out in future park runs:) https://www.parkrun.com.au/mtpenang/futureroster/


ꜱᴀᴛᴜʀᴅᴀʏ 12ᴛʜ ꜱᴇᴘᴛᴇᴍʙᴇʀ - ʟᴏᴛ 2

Hey Parkrunners!If you put your name down to volunteer this past Saturday thank you! If you wrote your name in red pleas...
06/09/2026

Hey Parkrunners!
If you put your name down to volunteer this past Saturday thank you!
If you wrote your name in red please send through your full details so I can pop you on the roster!

Well done today's Pusher Uppers and Jumpers.
05/09/2026

Well done today's Pusher Uppers and Jumpers.

05/09/2026

My sincere apologies for the late uploads.

93...it's just a number eh Marcia!
05/09/2026

93...it's just a number eh Marcia!

Well done Chez.
05/09/2026

Well done Chez.

05/09/2026

Address

Mt Penang Gardens
Gosford, NSW
2250

Opening Hours

8am - 10am

Telephone

02 4340 1002

Website

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