The Rugby Factory

The Rugby Factory Fostering growth on and off the field. Lets Work!
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Welcome to The Rugby Factory ๐Ÿ‰

The Factory strengthens rugby foundations with challenging training, emphasising core skills, teamwork, discipline, and sportsmanship.

Congratulations Coach Arlene and Coach Blaise on your Coaching Appointments for Cyclones ๐Ÿ‰
29/04/2025

Congratulations Coach Arlene and Coach Blaise on your Coaching Appointments for Cyclones ๐Ÿ‰

Thereโ€™s something pretty awesome about watching boys from different teams and schools come togetherโ€”most of them donโ€™t k...
15/04/2025

Thereโ€™s something pretty awesome about watching boys from different teams and schools come togetherโ€”most of them donโ€™t know each other at the start, but by the end, theyโ€™re laughing, working as a team, and forming real rugby mateship. That is what itโ€™s all about ๐Ÿ‰๐Ÿ‘Œ๐Ÿผ

Weโ€™ve wrapped up the day and finished strong ๐Ÿ’ช with ice baths and stretching for recovery, then capped it off with some ...
15/04/2025

Weโ€™ve wrapped up the day and finished strong ๐Ÿ’ช with ice baths and stretching for recovery, then capped it off with some rugby trivia to boost the boysโ€™ footy IQ โ€” the perfect mix of body and brain ๐Ÿง 

Introducing light weight-bearing exercises at a young age helps build strength, coordination, and injury preventionโ€”perf...
15/04/2025

Introducing light weight-bearing exercises at a young age helps build strength, coordination, and injury preventionโ€”perfectly complementing their rugby journey. It was our first time in the gym, and parents can feel confident knowing their boys are learning safe, age-appropriate movements under expert guidance. Thank you to the team at Gold Coast Performance Centre๐Ÿ‘Œ๐Ÿผ

Off to the Gold Coast Performance Centre for some fitness and conditioning ๐Ÿ‘Œ๐Ÿผ
15/04/2025

Off to the Gold Coast Performance Centre for some fitness and conditioning ๐Ÿ‘Œ๐Ÿผ

Block 1 done โœ”๏ธ for the morning ๐Ÿ‘Œ๐Ÿผ
15/04/2025

Block 1 done โœ”๏ธ for the morning ๐Ÿ‘Œ๐Ÿผ

Recovery and rest are just as important as trainingโ€”especially for kids! Growing bodies need time to recharge, repair, a...
10/04/2025

Recovery and rest are just as important as trainingโ€”especially for kids! Growing bodies need time to recharge, repair, and get stronger. Rest helps prevent injury, supports healthy development, and keeps training fun. Well done to the boys on an outstanding effort at camp. Enjoy the rest and letโ€™s go again.

Well done to all the boys who showed up and put in the work at todayโ€™s Factory Camp!A special shoutout to our Best on Pi...
10/04/2025

Well done to all the boys who showed up and put in the work at todayโ€™s Factory Camp!

A special shoutout to our Best on Pitch โ€” Nixon Davis from the Coomera Crushers Rugby Union Club.

Nixonโ€™s effort, attitude, and all-round performance stood out big time. He brought energy and consistency to everything we did today โ€” awesome stuff, mate!

Enjoy the Queensland Reds vs ACT Brumbies game with your family this Saturday night at Suncorp and we will see you again soon.

Coach Salesi.

Block 1: Breaking down the core skill sets โ€” passing, tackling, positioning, and decision-making.Weโ€™re building strong h...
10/04/2025

Block 1: Breaking down the core skill sets โ€” passing, tackling, positioning, and decision-making.

Weโ€™re building strong habits now to play with confidence and instinct later.

10/04/2025

๐Ÿ ๐จ๐ซ ๐Ÿ ๐ƒ๐š๐ฒ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐š๐ฆ๐ฉ โ€“ ๐๐จ๐จ๐ค ๐๐จ๐ฐ!๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: ๐‘๐ฎ๐ง๐š๐ฐ๐š๐ฒ ๐๐š๐ฒ ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐Ÿ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ƒ๐ซ๐ข๐ฏ๐ž, ๐‘๐ฎ๐ง๐š๐ฐ๐š๐ฒ ๐๐š๐ฒ ๐€๐ ๐ž๐ฌ: ๐”๐Ÿ– - ๐”๐Ÿ๐Ÿ๐ฌ...
29/03/2025

๐Ÿ ๐จ๐ซ ๐Ÿ ๐ƒ๐š๐ฒ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐š๐ฆ๐ฉ โ€“ ๐๐จ๐จ๐ค ๐๐จ๐ฐ!

๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: ๐‘๐ฎ๐ง๐š๐ฐ๐š๐ฒ ๐๐š๐ฒ ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐Ÿ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ƒ๐ซ๐ข๐ฏ๐ž, ๐‘๐ฎ๐ง๐š๐ฐ๐š๐ฒ ๐๐š๐ฒ

๐€๐ ๐ž๐ฌ: ๐”๐Ÿ– - ๐”๐Ÿ๐Ÿ๐ฌ

๐ƒ๐š๐ญ๐ž๐ฌ:
- ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ, ๐Ÿ๐ŸŽ๐ญ๐ก ๐€๐ฉ๐ซ๐ข๐ฅ
- ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ, ๐Ÿ๐Ÿ“๐ญ๐ก ๐€๐ฉ๐ซ๐ข๐ฅ
๐“๐ก๐ข๐ฌ ๐œ๐š๐ฆ๐ฉ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ฌ ๐š ๐Ÿ๐จ๐œ๐ฎ๐ฌ๐ž๐ ๐œ๐จ๐ฆ๐›๐ข๐ง๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ, ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐ , ๐ฌ๐ฉ๐ž๐ž๐ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ , ๐š๐ง๐ ๐ญ๐š๐œ๐ค๐ฅ๐ž ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž, ๐š๐ฅ๐ฅ ๐ฐ๐ก๐ข๐ฅ๐ž ๐ค๐ž๐ž๐ฉ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐Ÿ๐ฎ๐ง ๐š๐ง๐ ๐ž๐ง๐ ๐š๐ ๐ข๐ง๐ .

๐–๐ก๐š๐ญโ€™๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž๐:
- ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ข๐ง ๐ค๐ž๐ฒ ๐š๐ซ๐ž๐š๐ฌ: ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ, ๐ฌ๐ฉ๐ž๐ž๐, ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐ , ๐š๐ง๐ ๐ญ๐š๐œ๐ค๐ฅ๐ž ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž
- ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฉ๐ฅ๐š๐ฒ๐ž๐ซ๐ฌ ๐ซ๐ž๐œ๐ก๐š๐ซ๐ ๐ž ๐Ÿ’ช
- ๐†๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ๐ฌ & ๐ฉ๐ซ๐ข๐ณ๐ž๐ฌ ๐ŸŽ
- ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐ญ๐ž๐š, ๐ฅ๐ฎ๐ง๐œ๐ก ๐š๐ง๐ ๐š๐Ÿ๐ญ๐ž๐ซ๐ง๐จ๐จ๐ง ๐ญ๐ž๐š ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž๐ ๐Ÿฝ๏ธ

๐๐จ๐จ๐ค ๐ง๐จ๐ฐ ๐š๐ง๐ ๐ฉ๐š๐ฒ ๐›๐ฒ ๐ข๐ง๐ฌ๐ญ๐š๐ฅ๐ฆ๐ž๐ง๐ญ๐ฌ ๐ญ๐จ ๐ฌ๐ž๐œ๐ฎ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐Ÿ๐จ๐ซ ๐ž๐ข๐ญ๐ก๐ž๐ซ ๐จ๐ง๐ž ๐จ๐ซ ๐›๐จ๐ญ๐ก ๐๐š๐ฒ๐ฌ ๐จ๐Ÿ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐š๐ง๐ ๐๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ฆ๐ž๐ง๐ญ.

https://enrolmy.com/1st-fives-rugby-gold-coast/book-now/332-Term-1-School-Holiday-Camp---U8s-U12s-

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Gold Coast, QLD
4215

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