Cairns parkrun

Cairns parkrun A free, weekly, timed 5km event every Saturday morning at 7am at Cairns Esplanade.
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Everyone is welcome to walk, run or volunteer! ๐Ÿ ๐ŸŒบ๐ŸŒด

https://www.instagram.com/cairnsparkrun?igsh=NGFnMWM3c2o3a3l1 Cairns parkrun is a FREE weekly timed 5km event for runners of all fitness levels, which takes place every Saturday at 7am at Cairns Esplanade, Queensland, Australia.

๐Ÿ‰๐’๐ญ๐š๐ญ๐ž ๐จ๐Ÿ ๐Ž๐ซ๐ข๐ ๐ข๐ง โœ… ๐Œ๐ˆ๐‹๐„๐’๐“๐Ž๐๐„ ๐Œ๐Ž๐๐ƒ๐€๐˜ @ ๐‚๐š๐ข๐ซ๐ง๐ฌ ๐ฉ๐š๐ซ๐ค๐ซ๐ฎ๐ง, ๐Ÿ‘๐ŸŽ/๐Ÿ“/๐Ÿ๐Ÿ”๐Ÿ–ค ๐Ÿ๐ŸŽ๐ŸŽ โ€“ ๐ˆ๐š๐ง ๐๐š๐ฅ๐ฅ๐š๐ซ๐โ€ข Double-century territory! Only 1 more ...
31/05/2026

๐Ÿ‰๐’๐ญ๐š๐ญ๐ž ๐จ๐Ÿ ๐Ž๐ซ๐ข๐ ๐ข๐ง โœ… ๐Œ๐ˆ๐‹๐„๐’๐“๐Ž๐๐„ ๐Œ๐Ž๐๐ƒ๐€๐˜ @ ๐‚๐š๐ข๐ซ๐ง๐ฌ ๐ฉ๐š๐ซ๐ค๐ซ๐ฎ๐ง, ๐Ÿ‘๐ŸŽ/๐Ÿ“/๐Ÿ๐Ÿ”

๐Ÿ–ค ๐Ÿ๐ŸŽ๐ŸŽ โ€“ ๐ˆ๐š๐ง ๐๐š๐ฅ๐ฅ๐š๐ซ๐
โ€ข Double-century territory! Only 1 more year of solid parkruns to get his green shirt!
โ€ข Reached 200 with the calm efficiency of a bloke who knows exactly where every nesting plover is on the Esplanade.
โ€ข Outstanding effort, legend!

โšซ ๐Ÿ๐ŸŽ๐ŸŽ โ€“ ๐’๐ฎ๐ฌ๐š๐ง๐ง๐ž ๐‘๐ž๐œ๐ค๐ฅ๐ข๐ž๐ฌ
โ€ข A magnificent century! ๐Ÿ’ฏ
โ€ข Known for making 5km look far easier than it actually is.
โ€ข Congratulations, Susanne!

๐Ÿ”ด ๐Ÿ“๐ŸŽ โ€“ ๐–๐ž๐ง๐๐ž๐ฅ๐š ๐’๐œ๐ก๐ข๐ฆ๐ฆ๐ž๐ซ
โ€ข Half-century achieved! ๐ŸŽ‰Fifty parkruns of tropical humidity, surprise headwinds and questionable life choices before 7am.
โ€ข Still smiling, still turning up, still refusing to learn from experience.
โ€ข Well done, Wendela!

๐ŸŸฃโšช ๐•๐Ÿ๐ŸŽ โ€“ ๐“๐ซ๐š๐œ๐ž๐ฒ ๐๐š๐ง๐œ๐ซ๐จ๐Ÿ๐ญ (see pic + Saturday's start video!)
โ€ข Vollie-ing into double figures! A true legend!
โ€ข Ten vollies completed and already speaking fluent "Where's your barcode?" and "Keep Left."
โ€ข Congrats, Tracey!

๐ŸŸฃโšช ๐•๐จ๐ฅ๐ฅ๐ข๐ž-๐…๐ข๐ซ๐ฌ๐ญ-๐“๐ข๐ฆ๐ž๐ซ โ€“ ๐‡๐จ๐ฉ๐ž ๐†๐ซ๐ž๐ž๐ง๐ฐ๐จ๐จ๐ (see pic)
โ€ข Welcome to the wonderfully weird world of parkrun volunteering!
โ€ข Arrived as a normal member of society. Left discussing lost barcodes, TimeLord Trev's Maroon shirt and next Saturday's roster.
โ€ข We hope you had a ripper morning, Hope!

โšช ๐‰๐ฎ๐ง๐ข๐จ๐ซ ๐Ÿ๐ŸŽ โ€“ ๐‹๐ฎ๐œ๐š๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐จ๐Ÿ๐Ÿ๐ž๐ฅ๐ฌ
โ€ข Ten parkruns completed before most adults have figured out where they left their car keys.
โ€ข Future Olympian, future superhero, or future professional sleeper-in, time will tell.
โ€ข Fantastic effort, Lucas!

โšช ๐‰๐ฎ๐ง๐ข๐จ๐ซ ๐Ÿ๐ŸŽ โ€“ ๐’๐ญ๐ž๐ฅ๐ฅ๐š ๐‘๐จ๐›๐›
โ€ข Ten parkruns and already a seasoned Cairns parkrun veteran.
โ€ข Has successfully mastered the advanced skill of finishing 5km before breakfast.
โ€ข Brilliant work, Stella!

๐Ÿ‘ Congratulations to all our milestone legends! Cairns parkrun loves an excuse for applause, tutus, call-outs and exaggerated stories. ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐ŸŒด๐ŸŽ‰

**If you have pics of these legends, send them in as comments!



๐Ÿ“Helen
๐Ÿ“ธSofia

Hey Cairns, LET'S GO MAROON!Celebrate QLD Day on Saturday 6 June by joining us for a free, fun and inclusive 5km (7am). ...
31/05/2026

Hey Cairns, LET'S GO MAROON!

Celebrate QLD Day on Saturday 6 June by joining us for a free, fun and inclusive 5km (7am).

parkrun Australia and the Queensland Government have teamed up to promote parkrun events as the best possible way to kick off Queensland Day on Saturday 6 June, and it would be great to have your support!

Whether youโ€™re walking, running, volunteering or cheering, itโ€™s a chance to connect with your community and be part of a vibrant, statewide celebration.

Wear maroon and show your state pride alongside thousands of Queenslanders coming together across 140 locations. This could be tutus, wigs, activewear, State of Origin jerseys or any other creative concoction that comes to mind!

**Our snappy photographer will be asking everyone showing their QLD colours to group together for a showcase pic just before Gun Start, so be early and be seen!

Queensland Day

Cairns parkrun Part 2/2 Event  #643 Album! ๐ŸŠ๐ŸŽฅ๐Ÿฅณ๐Ÿ“ธ: Liz Oconnor
30/05/2026

Cairns parkrun Part 2/2 Event #643 Album! ๐ŸŠ๐ŸŽฅ๐Ÿฅณ

๐Ÿ“ธ: Liz Oconnor

๐Ÿ‰๐Ÿธ โ€œ๐–๐„ ๐–๐ˆ๐‹๐‹ ๐‚๐‘๐Ž๐€๐Š ๐˜๐Ž๐”!โ€ ๐Ÿชณ๐Ÿ’™ ๐’๐ญ๐š๐ญ๐ž ๐จ๐Ÿ ๐Ž๐ซ๐ข๐ ๐ข๐ง ๐‘๐ฎ๐ง ๐‘๐ž๐ฉ๐จ๐ซ๐ญ @ ๐‚๐š๐ข๐ซ๐ง๐ฌ ๐ฉ๐š๐ซ๐ค๐ซ๐ฎ๐ง  #๐Ÿ”๐Ÿ’๐Ÿ‘, ๐Ÿ‘๐ŸŽ/๐Ÿ“/๐Ÿ๐Ÿ”(With apologies to Queen and their ...
30/05/2026

๐Ÿ‰๐Ÿธ โ€œ๐–๐„ ๐–๐ˆ๐‹๐‹ ๐‚๐‘๐Ž๐€๐Š ๐˜๐Ž๐”!โ€ ๐Ÿชณ๐Ÿ’™ ๐’๐ญ๐š๐ญ๐ž ๐จ๐Ÿ ๐Ž๐ซ๐ข๐ ๐ข๐ง ๐‘๐ฎ๐ง ๐‘๐ž๐ฉ๐จ๐ซ๐ญ @ ๐‚๐š๐ข๐ซ๐ง๐ฌ ๐ฉ๐š๐ซ๐ค๐ซ๐ฎ๐ง #๐Ÿ”๐Ÿ’๐Ÿ‘, ๐Ÿ‘๐ŸŽ/๐Ÿ“/๐Ÿ๐Ÿ”
(With apologies to Queen and their legendary anthem We Will Rock You)
๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘๐Ÿ‘๐Ÿ‘
๐ŸŽถ
Buddy, you're a Blue, make a big noise
Joggin' down the boardwalk, gonna get passed by a toad
You've got mud on your shoes
You big disgrace
Missed the Finish Funnel and ended up halfway to Yorkeys' place
๐ŸŽถ
WE WILL! WE WILL! ๐Ÿธ CROAK YOU! ๐Ÿธ
WE WILL! WE WILL! ๐Ÿธ CROAK YOU! ๐Ÿธ
๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘๐Ÿ‘๐Ÿ‘
Buddy, you're a fast bloke, hard bloke
Struttin' round parkrun in your fancy carbon shoes
You've got sweat on your face
You big disgrace
Getting beaten by a Canetoad with a smile on its face
๐ŸŽถ
WE WILL! WE WILL! ๐Ÿธ CROAK YOU! ๐Ÿธ
WE WILL! WE WILL! ๐Ÿธ CROAK YOU! ๐Ÿธ
๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘๐Ÿ‘๐Ÿ‘
Buddy, you're a Blue, old Blue
Still complainin' that the humidity ain't fair to you
You've got bugs in your teeth
You big disgrace
Somebody better get you back to New South Wales
๐ŸŽถ
WE WILL! WE WILL! ๐Ÿธ CROAK YOU! ๐Ÿธ
WE WILL! WE WILL! ๐Ÿธ CROAK YOU! ๐Ÿธ

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A brilliant turnout celebrating State of Origin 1 (where, disappointingly, QLD lost), & where it seems the NSW Blues (Cockroaches) can only win when they have more blokes on the field than the Queensland Maroons (Canetoads)! (Yo, themโ€™s fightโ€™n words! โ€“ Challenge accepted!). A mix of Maroon & Blue as far as the eye could see.
Speaking of Maroon...next parkrunday (6 June) is Queensland Day. Keep a watch on Channel 7 & Channel 9, and across social media, for a QLD Government promo featuring Cairns parkrun. And wear your Maroon clobber! Today was a test run.

๐Ÿ‘ A ripper round of applause to our 24 ๐Ÿฆบ ๐‡๐ข-๐•๐ข๐ฌ ๐‹๐จ๐ฅ๐ฅ๐ข๐ฉ๐จ๐ฉ ๐‹๐ž๐ ๐ž๐ง๐๐ฌ who directed our 302 ๐Ÿ’ฅ Queenslanders, non-QLDers, wannabe-QLDers and QLD puppateers ๐Ÿพ around our perfectly picturesque (alternative course) parkrun in paradise (see, Iโ€™m getting in practice ahead of next weekโ€™s QLD Day!).

Hopefully only a few more weeks before we return to home baseโ€ฆ hang in there, QLDers, NSWelchmen and everyone else.
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๐Ÿ‰ ๐’๐ญ๐š๐ญ๐ž ๐จ๐Ÿ ๐Ž๐ซ๐ข๐ ๐ข๐ง ๐–๐ž๐ž๐ค ๐‡๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ:
๐Ÿ’ฅ 39 speedsters smashed PBs.
๐ŸŒ 62 visiting tourists wandered in to experience the tropical pace of paradise
๐Ÿ‘ถ 17 first-timers joined the parkrun cultโ€ฆ welcome. Your Saturdays now belong to us.
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๐Ÿ… ๐Œ๐ข๐ฅ๐ž๐ฌ๐ญ๐จ๐ง๐ž๐ฌ (aka perfectly reasonable excuses for new activewear)
๐ŸŒ€๐ŸŒŸ 500 Club โ€“ The Blue Brigade: OOH, LOOK! A touristing 500-clubber!
Nicole Watson (visiting from Rockingham, WA), + Peter Mountney, Glenn Barker, & Linc Biggins (+ Evie ๐Ÿถ)
๐Ÿ–ค200 โ€“ Ian Ballard
๐Ÿ–ค100 โ€“ Susanne Recklies
โค๏ธ 50 โ€“ Wendela Schimmer
๐Ÿ’œ V10 โ€“ Tracey Bancroft
๐Ÿ’Ÿ J10 โ€“ Lucas Christoffelsz & Stella Robb
๐Ÿ’œ๐ŸŒŸ V1 โ€“ First-time volunteer legend! Hope Greenwood
Welcome to the volunteer crewโ€ฆ there is absolutely no escape now.
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๐Ÿฅ‡ ๐๐จ๐๐ข๐ฎ๐ฆ:
๐Ÿฅ‡ Patrick Koutoufides zoomed around in 17:24. A Victorian tourist, keeping the QLD/NSW tally even!
๐Ÿฅ‡ Niamh Rodney floated gracefully past TimeLord Trev in 19:22. A QLDer, keeping the QLD score ahead, as it should be!
๐Ÿ“Š Results are up. Go admire your statistics and BINGO progress.
https://www.parkrun.com.au/cairns/results/2026-05-30/
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๐Ÿ“ธ ๐๐ก๐จ๐ญ๐จ ๐†๐š๐ฅ๐ฅ๐ž๐ซ๐ฒ:
Drop your pics below ๐Ÿ‘‡
Tag your crew, your pup, your accidental sprint finish, and those โ€œwhy did I agree to this?โ€ faces.
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๐Ÿฆบ ๐•๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ ๐‚๐ซ๐ž๐ฐ:
Our roster is NEVER full.
Step up if you can and help save the EDs from a stress-induced interpretive dance.
๐Ÿ‘‰ https://www.parkrun.com.au/cairns/futureroster/
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๐”๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐„๐ฏ๐ž๐ง๐ญ๐ฌ:

๐ŸŒด ๐Ÿ”/๐Ÿ”/๐Ÿ๐Ÿ” โ€“ ๐๐ฎ๐ž๐ž๐ง๐ฌ๐ฅ๐š๐ง๐ ๐ƒ๐š๐ฒ
Wear maroon. Be tropical. Be loud. Watch out for Cairns parkrun featured in promo ads!

๐ŸŽ—๏ธ๐Ÿ๐Ÿ/๐Ÿ”/๐Ÿ๐Ÿ” (๐…๐ซ๐ข๐๐š๐ฒ) โ€“ ๐“๐ก๐ž (๐œ๐ก๐š๐ซ๐ข๐ญ๐ฒ) ๐‘๐ฎ๐ง ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ญ๐ก๐ž (๐ฉ๐š๐ซ๐ค๐ซ๐ฎ๐ง) ๐‘๐ฎ๐ง ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐“๐ก๐ž (๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง) ๐‘๐ฎ๐ง. FNQ Legacy Fun Run at Ironman Cairns
Register at: https://fnqlegacycharityfunrun2026.grassrootz.com/fnq-legacy
Gun start: 7:35am.
Theme: โ€œHeroes and Legendsโ€

๐ŸŠ ๐Ÿ๐Ÿ‘/๐Ÿ”/๐Ÿ๐Ÿ” โ€“ ๐“๐ก๐ž (๐ฉ๐š๐ซ๐ค๐ซ๐ฎ๐ง) ๐‘๐ฎ๐ง ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐“๐ก๐ž (๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง) ๐‘๐ฎ๐ง
(The Cheap Part of Ironman Cairns).
Show off your Event shirt!

โœˆ๏ธ ๐Ÿ๐ŸŽ/๐Ÿ”/๐Ÿ๐Ÿ” โ€“ ๐“๐จ๐ฉ ๐†๐ฎ๐ง ๐’๐ฉ๐ž๐ž๐ ๐–๐ž๐ž๐ค (for those still able to perambulate)
Prepare your calves accordingly. Grab your Pacer Vest before itโ€™s taken!
Show off your Finisher shirt!
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๐Ÿšจ ๐’๐“๐ˆ๐‹๐‹ ๐ˆ๐Œ๐๐Ž๐‘๐“๐€๐๐“ ๐Ÿšจ
Yesโ€ฆ we are STILL on the alternative course while foreshore repairs continue sometime before the next Ice Age. ๐Ÿ™ƒ
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๐ŸŽฏ ๐€๐ง๐ ๐Ÿ๐ข๐ง๐š๐ฅ๐ฅ๐ฒโ€ฆ ๐๐ˆ๐๐†๐Ž.
Play hard. Chase glory.

๐Ÿ‘€ Princess Willow is watching closely.
Likely judging your pace.
Definitely judging your barcode preparedness. ๐Ÿถ
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๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘๐Ÿ‘๐Ÿ‘
๐๐”๐„๐„๐๐’๐‹๐€๐๐ƒ๐„๐‘!
๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘๐Ÿ‘๐Ÿ‘
๐๐”๐„๐„๐๐’๐‹๐€๐๐ƒ๐„๐‘!
๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘๐Ÿ‘๐Ÿ‘
๐๐”๐„๐„๐๐’๐‹๐€๐๐ƒ๐„๐‘!
๐Ÿธ๐Ÿ’œ๐Ÿ‰๐Ÿพ
(๐˜•๐˜ฐ ๐˜ข๐˜ค๐˜ต๐˜ถ๐˜ข๐˜ญ ๐˜Š๐˜ฐ๐˜ค๐˜ฌ๐˜ณ๐˜ฐ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ด ๐˜ธ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ฉ๐˜ข๐˜ณ๐˜ฎ๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ณ๐˜ถ๐˜ฏ ๐˜ณ๐˜ฆ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต. ๐˜›๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ๐˜ด, ๐˜ฉ๐˜ฐ๐˜ธ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ, ๐˜ณ๐˜ฆ๐˜ฎ๐˜ข๐˜ช๐˜ฏ ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ณ๐˜ฆ๐˜ท๐˜ช๐˜ฆ๐˜ธ.)

๐Ÿ“ Helen โ€“ ๐˜š๐˜ฉ๐˜ฐ๐˜ถ๐˜ต-๐˜ฐ๐˜ถ๐˜ต๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜”๐˜ช๐˜ญ๐˜ฆ๐˜ด๐˜ต๐˜ฐ๐˜ฏ๐˜ฆ๐˜ด, ๐˜Š๐˜ฐ-๐˜˜๐˜ถ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ฐ๐˜ง ๐˜Š๐˜ฐ๐˜ฐ๐˜ณ๐˜ฅ๐˜ช๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜Š๐˜ฐ-๐˜ž๐˜ณ๐˜ข๐˜ฏ๐˜จ๐˜ญ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜๐˜ถ๐˜ฎ๐˜ข๐˜ฏ๐˜ด ๐˜ž๐˜ฉ๐˜ฐ ๐˜๐˜ฐ๐˜ณ๐˜จ๐˜ฆ๐˜ต ๐˜›๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜‰๐˜ข๐˜ณ๐˜ค๐˜ฐ๐˜ฅ๐˜ฆ๐˜ด, ๐˜ž๐˜ฆ๐˜ข๐˜ณ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜”๐˜ข๐˜ณ๐˜ฐ๐˜ฐ๐˜ฏ ๐˜ด๐˜ฉ๐˜ช๐˜ณ๐˜ต, ๐˜ด๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ ๐˜ต๐˜ฐ ๐˜—๐˜ณ๐˜ช๐˜ฏ๐˜ค๐˜ฆ๐˜ด๐˜ด ๐˜ž๐˜ช๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐Ÿพ

Cairns parkrun Event  #643 Run Album 1/2!๐ŸŒด๐Ÿฆœ๐Ÿ๐ŸŒณ๐Ÿ“ธ: Sofia Stoli
30/05/2026

Cairns parkrun Event #643 Run Album 1/2!๐ŸŒด๐Ÿฆœ๐Ÿ๐ŸŒณ

๐Ÿ“ธ: Sofia Stoli

๐Ÿข๐ŸŒด๐Ÿ‰ ๐‚๐€๐ˆ๐‘๐๐’ ๐ฉ๐š๐ซ๐ค๐ซ๐ฎ๐ง ๐๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐ฌโ€ฆ ๐‚๐€๐๐„๐“๐Ž๐€๐ƒ๐’ ๐Ÿธ๐Ÿ’œ ๐ฏ๐ฌ ๐‚๐Ž๐‚๐Š๐‘๐Ž๐€๐‚๐‡๐„๐’ ๐Ÿชณ๐Ÿ’™ ๐ŸŒด๐Ÿขthis parkrunday, 30/5/26.Origin fever has smashed into Cai...
27/05/2026

๐Ÿข๐ŸŒด๐Ÿ‰ ๐‚๐€๐ˆ๐‘๐๐’ ๐ฉ๐š๐ซ๐ค๐ซ๐ฎ๐ง ๐๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐ฌโ€ฆ ๐‚๐€๐๐„๐“๐Ž๐€๐ƒ๐’ ๐Ÿธ๐Ÿ’œ ๐ฏ๐ฌ ๐‚๐Ž๐‚๐Š๐‘๐Ž๐€๐‚๐‡๐„๐’ ๐Ÿชณ๐Ÿ’™ ๐ŸŒด๐Ÿขthis parkrunday, 30/5/26.

Origin fever has smashed into Cairns harder than a front-rower hitting a buffet. ๐Ÿ’ฅ

This Saturday, we are going full ๐’๐ญ๐š๐ญ๐ž ๐จ๐Ÿ ๐Ž๐ซ๐ข๐ ๐ข๐ง at Cairns parkrun:
๐Ÿธ ๐Ÿ’œ Mighty Maroons (QLD Canetoads)
๐Ÿชณ ๐Ÿ’™ Blues (NSW Cockroaches)

If you are from NSW, support NSW. Wear BLUE if youโ€™re game.
If you are from literally anywhere else on Earth, support Queensland. Wear MAROON.
Themโ€™s the rules. ๐Ÿค

๐Ÿ’œ ๐ƒ๐‘๐„๐’๐’ ๐‚๐Ž๐ƒ๐„
โ€ข Maroon = elite athlete
โ€ข Blue = questionable life choices
โ€ข Shirtless = apparently โ€œJarrod Formalwearโ€

๐Ÿ‰ ๐Ž๐‘๐ˆ๐†๐ˆ๐ ๐๐€๐‘๐Š๐‘๐”๐ ๐‘๐”๐‹๐„๐’
โ€ข ๐Ÿ’œ Maroons to the front
โ€ข ๐Ÿ’™ Blues start behind the prams, walkers & emotional support cavoodles
โ€ข ๐Ÿถ Maroon dogs receive bonus pats
โ€ข ๐Ÿชณ Funnel-ducking Cockroaches sent directly to Cairns Airport
โ€ข ๐Ÿธ Excessive Queensland passion strongly encouraged

๐Ÿšจ ๐–๐„ ๐๐„๐„๐ƒ ๐€ ๐…๐„๐– ๐Œ๐Ž๐‘๐„ ๐‡๐ˆ-๐•๐ˆ๐’ ๐‡๐„๐‘๐Ž๐„๐’ to speed up the final scores:

๐Ÿ“ฑ Barcode Scanners x2
๐Ÿšง Funnel Manager
๐Ÿ‘‰ https://www.parkrun.com.au/cairns/futureroster/

โš ๏ธ ๐๐ซ๐ข๐ž๐Ÿ๐ฌ ๐š๐ญ ๐Ÿ”:๐Ÿ“๐ŸŽ๐š๐ฆ
โ€ข ๐ŸŽค Briefs at ๐Ÿ”:๐Ÿ“๐ŸŽ๐š๐ฆ, ๐œ๐จ๐ฏ๐ž๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐๐ข๐ญ๐ฌ under the Cone of Silence with Rugby Dictator (RD) Jo (who also celebrated her birthday this week) & First-Time First-Time Briefer Liz Oโ€™C (a round of applause, please!).

Temporary course still in play.
Ignore the briefing and enjoy your bonus 8.7km โ€œultra-marathonโ€. ๐ŸŒด(last week, this DID occur!)

๐Ÿ†• ๐…๐ข๐ซ๐ฌ๐ญ ๐“๐ข๐ฆ๐ž๐ซ?
Register free:
๐Ÿ‘‰ https://www.parkrun.com.au/register/

๐ŸŽŸ๏ธ Finish tokens are NOT souvenirs.
If one accidentally followed you home in your pocket, pram or sports braโ€ฆ bring it back before we send Billy Slater around to investigate.

๐๐”๐„๐„๐๐’๐‹๐€๐๐ƒ๐„๐‘๐‘๐‘๐‘๐‘๐‘๐‘!!! ๐Ÿ’œ๐Ÿธ๐Ÿ‰



(creative apologies to RD Jo for Chat's inability to keep your pic exactly as you!!)

โœ’๏ธ Helen ๐Ÿ‘‘
(๐’ž๐‘œ-๐’ž๐’ฝ๐’พ๐‘’๐’ป ๐’ฎ๐“ƒ๐’ถ๐’ธ๐“€ ๐’ช๐“‡๐‘”๐’ถ๐“ƒ๐’พ๐“ˆ๐‘’๐“‡, ๐’ž๐‘œ-๐ป๐‘’๐’ถ๐’น ๐’ž๐’ฝ๐‘’๐‘’๐“‡๐“๐‘’๐’ถ๐’น๐‘’๐“‡, & ๐’ฎ๐‘’๐“‡๐“‹๐’ถ๐“ƒ๐“‰ ๐“‰๐‘œ ๐’ซ๐“‡๐’พ๐“ƒ๐’ธ๐‘’๐“ˆ๐“ˆ ๐’ฒ๐’พ๐“๐“๐‘œ๐“Œ)

๐’๐ฅ๐จ๐ฐ ๐–๐ž๐ž๐ค & ๐•๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ ๐€๐ฉ๐ฉ๐ซ๐ž๐œ๐ข๐š๐ญ๐ข๐จ๐ง โœ… ๐Œ๐ˆ๐‹๐„๐’๐“๐Ž๐๐„ ๐Œ๐Ž๐๐ƒ๐€๐˜ @ ๐‚๐š๐ข๐ซ๐ง๐ฌ ๐ฉ๐š๐ซ๐ค๐ซ๐ฎ๐ง, ๐Ÿ๐Ÿ‘/๐Ÿ“/๐Ÿ๐Ÿ”Another glorious week celebrating our slo...
24/05/2026

๐’๐ฅ๐จ๐ฐ ๐–๐ž๐ž๐ค & ๐•๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ ๐€๐ฉ๐ฉ๐ซ๐ž๐œ๐ข๐š๐ญ๐ข๐จ๐ง โœ… ๐Œ๐ˆ๐‹๐„๐’๐“๐Ž๐๐„ ๐Œ๐Ž๐๐ƒ๐€๐˜ @ ๐‚๐š๐ข๐ซ๐ง๐ฌ ๐ฉ๐š๐ซ๐ค๐ซ๐ฎ๐ง, ๐Ÿ๐Ÿ‘/๐Ÿ“/๐Ÿ๐Ÿ”
Another glorious week celebrating our slower-stepping legends, our hi-vis heroes, and the magnificent humans who voluntarily wake up at ridiculous hours to stand around in tropical humidity yelling things like โ€œKEEP LEFTโ€ and โ€œDONโ€™T FOLLOW THE BIN CHICKENโ€.
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๐Ÿ’š ๐Ÿ‘๐ŸŽ๐ŸŽ โ€“ ๐’๐š๐ง๐๐ฒ ๐Œ๐œ๐„๐š๐œ๐ก๐š๐ง
โ€ข 272 @ Cairns. Fairly loyal. Could still lift his game.
โ€ข PB: 26:24
โ€ข PLUS a staggering 241 recorded vollie creditsโ€ฆ though frankly, authorities estimate the true number somewhere between 700 and โ€œevery parkrun since Federationโ€.

Sandy is the mysterious dawn creature seen every Saturday, dragging witches' hats through the darkness before the rest of us have located our left sock. He sets up the course, packs it down, cleans the gear, lovingly stores the equipment, and somehow still smiles at everyone like he has not just spent 3 hours wrestling signage, snakes, shopping trolleys and rogue backpackers.

Rumour has it Sandy once fought off a crocodile using only a damp finish token and a pool noodle. Another story claims he survived 9 days in the Daintree living purely off bananas and parkrun jelly snakes after taking a wrong turn during the course pack-down in 2021. None of this is confirmed. Most of it probably should not be repeated in public.

If Cairns parkrun ever accidentally launches into the Coral Sea, Sandy would calmly retrieve it, hose it down, alphabetise the cones and still ask if anyone needed help packing up. Absolute superstar.
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๐Ÿ–ค ๐Ÿ๐Ÿ“๐ŸŽ โ€“ ๐Š๐ž๐ฅ๐ฅ๐ฒ ๐๐š๐œ๐ž๐ฒ
โ€ข 148 @ Cairns. 98.6% faithful. Acceptable standards.
โ€ข PB: 26:56

Kelly has quietly become one of Cairns parkrunโ€™s stealth achievers, appearing week after week looking far too fresh for someone voluntarily exercising in Far North Queensland humidity.

Sources suggest Kelly may actually be powered by iced coffee and passive-aggressive determination. She has mastered the art of pretending she is โ€œjust taking it easy todayโ€ moments before accidentally overtaking 17 people on the Esplanade.

Her remaining 1.4% of non-Cairns appearances are currently under formal investigation by the Loyalty Committee.
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๐Ÿ–ค ๐Ÿ๐Ÿ“๐ŸŽ โ€“ ๐†๐š๐ซ๐ฒ ๐‚๐š๐ฅ๐š๐›๐ฒ
โ€ข 117 @ Cairns. Only 78% faithful. Occasional Glenoma wanderer.
โ€ข PB: 25:56
โ€ข + 4 vollie-credits. Champion effort!

Gary continues to divide his affections between Cairns and Glenoma like some sort of athletic double-agent. One week he is here smiling politely at everyone, the next he has vanished into the Tablelands chasing cooler weather and suspiciously good bakery items.

Gary runs with the calm confidence of a man who absolutely knows where every public toilet on the Esplanade is located. His pacing style has been described as โ€œsteadyโ€, โ€œcontrolledโ€, and โ€œmildly terrifying when he suddenly accelerates near the finish funnelโ€.
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๐Ÿ–ค ๐Ÿ๐ŸŽ๐ŸŽ โ€“ ๐Œ๐ข๐œ๐ก๐ž๐ฅ๐ฅ๐ž ๐‰๐š๐ง๐ฌ๐ฌ๐ž๐ง
โ€ข 79 @ Cairns. Bit of a tourist.
โ€ข PB: 27:07

Michelle has now ticked over the magical 100 milestone after years of expertly balancing fitness, fun and strategic parkrun tourism.

Michelle gives off the energy of someone who arrives calm and organised while the rest of us are still panic-searching for our barcode in the carpark. She also possesses the supernatural ability to look completely composed in every milestone photo while everyone around her resembles overheated swamp creatures.

A magnificent century, Michelle!
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๐Ÿ’œ๐Ÿ’œ ๐•๐Ÿ๐Ÿ“ โ€“ ๐Œ๐š๐ซ๐ค ๐‰๐จ๐ซ๐๐š๐ง
โ€ข 25 vollie-credits across 5 different roles
โ€ข PLUS 200 parkruns, mostly at Cairns!

Now THIS deserves a proper celebration.

Mark has officially entered the purple hi-vis halls of greatness with 25 volunteer credits, proving he is not just fast enough to disappear into the distance during runs, but also generous enough to give back to the chaos factory we call Cairns parkrun.

Whether marshalling, barcode scanning, funnel managing or generally looking like he actually knows what is happening, Mark has become one of those dependable legends every parkrun secretly relies upon.

Experts believe Mark can now deploy a finish funnel in under 14 seconds and identify missing tokens purely through scent. There are also unverified reports he once barcode-scanned 43 people while simultaneously carrying a coffee and solving a domestic dispute near the public toilets.

Absolute purple-shirt royalty.
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๐Ÿ’œ ๐Ÿ๐Ÿ“ โ€“ ๐Ž๐›๐ข๐ฆ ๐ˆ๐ฐ๐ž๐›๐ฎ๐ค๐ž
โ€ข 14 @ Cairns. Only 56% faithful. Frankly concerning.
โ€ข PB: 36:28

Obim has officially reached the big 25 after expertly spreading his talents across multiple parkruns like a wandering athletic nomad.

Nobody is entirely sure where Obim will appear next. One minute Cairns, next minute elsewhere, probably smiling politely while stealing another eventโ€™s post-run snacks.

Nonetheless, we are delighted whenever he returns home to paradise.
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๐Ÿ’œ ๐Ÿ๐Ÿ“ โ€“ ๐‘๐š๐ฒ ๐Š๐ข๐ซ๐›๐ฒ
โ€ข 3 @ Cairns. An astonishing 88% traitor rating.
โ€ข PB: 38:01

Ray continues his long-running commitment to barely attending Cairns while somehow still remaining weirdly famous here.

Kewarra Beach apparently sees more of Ray than we do, which frankly feels personal at this point. Still, whenever he DOES appear, he brings the cheerful energy of a man who has accidentally wandered into the wrong family BBQ but decided to stay anyway.

A quarter-century of parkruns, Ray. Even if most of them were elsewhere.
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๐Ÿ’œ๐Ÿค ๐•๐Ÿ โ€“ ๐๐ž๐ญ๐ž๐ซ ๐๐ฎ๐œ๐ค๐ฅ๐ž๐ฒ
โ€ข First official step into the glorious hi-vis universe!
โ€ข Achieved after only FOUR parkruns!

Peter has wasted absolutely no time becoming one of the team, proving that at Cairns parkrun you do not need years of experience, elite fitness or emotional stability to become a volunteer.

Four runs in and already stepping up in hi-vis like a seasoned professional. Outstanding stuff, Peter. We fully expect you to be directing traffic, solving international crises and operating the stopwatch within a month.
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๐Ÿ“ธ Got your milestone pics? Drop them below!
๐ŸŽฏ 8 more legends ticked off another BINGO square!
๐Ÿข Slow Week rolls onโ€ฆ steady feet, sweaty hugs and tropical nonsense.
โœจ Keep being kind. Keep showing up. Keep being YOU.
โœ Helen
๐Ÿ“ธ Sofia

23/05/2026

Cairns parkrun โ˜€๏ธ
Saturday mornings done right.

Sign up is free ๐ŸŒด
Just register once through the link in our bio, get your barcode, and bring it along to your walk/run/volunteer.

Arrive at Cairns parkrun at 6:50am for the first-timers briefing every Saturday and join in - all are welcome!

๐ŸŽฅ: Sofia Stoli

Address

Fun Ship, Northern End Of Esplanade
Cairns, QLD
4870

Opening Hours

6:30am - 8:30am

Alerts

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