I.ova Youth Art & Culture

03/09/2026

🧠 Behind every choice, there is a consequence.
Did you know that what you eat doesn’t just affect your physical waistline—it directly impacts your brain health, mood, and mental clarity too?
🍔 Fast food might offer a quick comfort, but it can leave your brain feeling sluggish, exhausted, and running on empty. 🥗 On the flip side, nutrient-dense whole foods feed a happy, flourishing, and vibrant mind!
The power is entirely in your hands. 👉 Learn about better choices with us.
Join the FEAST community as we discover together how simple food swaps can lead to a healthier mind and a better life.
HealthyBody SustainableLiving AdultEducation ErasmusPlus

26/08/2026

12/08/2026

📊 Your body keeps the score! Every single food choice we make is an investment in our
long-term health and energy.
Think of your daily meals like a scoreboard: 🥬 Whole foods, crisp veggies, and fresh fruits = +1
for vitality, clarity, and strength. 🍟 Heavy processed snacks, sugary treats, and greasy fast food
= -1 on your body’s energy levels.
Small choices add up to big results over time. What score is your plate racking up today? Let’s
aim for a winning streak! 🚀
Learn how to balance your plate and fuel your body the right way with the FEAST project.

EatSmart WellnessJourney ErasmusPlus

19/05/2026

TPM meeting in Brussels for the DigiEQUAL project!

Together with our amazing partners from Belgium, Ireland, and Luxembourg, we shared ideas, aligned on next steps, and strengthened our collaboration toward building a more inclusive and digitally equal future. 🤝💡

A great opportunity to connect, collaborate, and continue driving impact across Europe. Stay tuned for more updates from the DigiEQUAL journey! 🚀

Collaboration Innovation Brussels ErasmusPlus DigitalEquality

11/05/2026

🎨🌍 The Romanian phase of our Refuge in Art project has been successfully completed with the realization of the Artistic Mental Health Festival!

During this inspiring festival in Romania, refugee and migrant women came together through art, creativity, and solidarity. Over the course of two days, participants joined art therapy workshops, creative writing sessions, mindfulness activities, panel discussions, and musical performances, creating a safe and empowering space for self-expression and emotional support.

Participants from Türkiye, Romania, and Lithuania had the opportunity to engage in intercultural exchange while promoting mental well-being, social inclusion, and women’s empowerment. Through the creative methods developed within the project, we experienced the healing power of art together. 🎭🖌️💬

We would like to thank all our partners, youth workers, facilitators, and participants who contributed to making this meaningful event possible. 💙

🇪🇺 Supported by Erasmus+ KA210-YOU, the Refuge in Art project aims to strengthen mental well-being and social inclusion through art and creative expression.

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11/05/2026

DIGI-EQUAL: Empowering Women, Shaping the Digital Future

The digital sector continues to grow rapidly across Europe, creating new opportunities for innovation, employment, and social progress. However, women remain underrepresented in many digital and technology-related careers, often facing barriers such as gender stereotypes, unequal opportunities, and limited professional visibility.

DIGI-EQUAL is an Erasmus+ project dedicated to supporting women’s participation and inclusion in the digital workforce. The project aims to help women transform digital skills and training into real employment opportunities while promoting equality, diversity, and inclusion within the labour market.

Through international collaboration between organisations from Luxembourg, Ireland, Belgium, and Türkiye, DIGI-EQUAL brings together expertise in digital skills, education, gender equality, and innovation.

The project will offer:

* interactive workshops and training activities,
* mentorship opportunities,
* awareness campaigns,
* practical learning resources,
* and a collaborative online learning community.

DIGI-EQUAL also seeks to raise awareness about the importance of gender equality in digital careers and contribute to creating more inclusive and supportive workplaces across Europe.

Together, we can help build a digital future where everyone has equal opportunities to learn, participate, and succeed.

Get involved. Get inspired. Get equal.

11/05/2026

The digital future must be inclusive.

Women continue to face barriers in accessing and sustaining careers in the digital sector. Through DIGI-EQUAL, we aim to support equal opportunities, visibility, and inclusion in digital employment across Europe.

Together, we can help create:
✔ more inclusive workplaces
✔ stronger pathways into digital careers
✔ greater confidence and visibility for women in tech

Get involved.
Get inspired.
Get equal.

EqualOpportunities InclusiveWorkplaces

29/04/2026

As the hosting organization, we were pleased to welcome participants within the Sustainable Nutrition Education for Adults (FEAST) Erasmus+ project pilot training.

During the training programme, participants from Türkiye, Poland, and Lithuania took part in both field-based learning and digital activities focused on sustainable food practices.

👩‍🌾 As part of the programme, participants:
✔️ Explored the “farm-to-fork” approach in real-life context
✔️ Observed sustainable and local production methods
✔️ Took part in hands-on video making training to create educational content on sustainable nutrition
✔️ Connected practical experiences with sustainable nutrition education

🍽️ The training combined experiential learning, video production, knowledge exchange, and intercultural interaction, supporting participants in integrating sustainable food education into their work.

We thank all participants for their active engagement throughout the training.

14/04/2026

📢 İOVA, Erasmus+ VALSEN Projesinde!

İOVA olarak, Erasmus+ VALSEN projesinde associated partner olarak yer alıyoruz. 

Proje kapsamında geliştirilecek dijital eğitim araçlarının yaygınlaştırılması ve yerel paydaşlarla paylaşılması süreçlerine katkı sunacağız.

🌍 Dijital eğitimde dönüşüm için birlikte çalışıyoruz!