Petrosa Marathon

18/09/2025

*UPCOMING EVENT*

Registration and Entry information:
Pre- Entries: Online: https://entrytickets.net/thirtytwogi, Closing date Sunday, 21 September @ 17h00 (Additional R10 to Online fees) Late entries on Wednesday, from 06h00 till 07h00
Late Entrants will pay R20 premium on advertised Fee ONLY. Registration for Unlicenced (temporary licences) and Non ASWD runners, Wednesday from 06h00 till 07h15

16/09/2025

*UPCOMING EVENT*

Pre-entries: 1) Enter Online: https://entrytickets.net/laingsburg (R10 added to online Fee)
Closing date for ONLINE pre-entries: 24.09.2025 midnight
2) Pre-Entries can also be completed and e-mailed to [email protected].
All entries should include proof of payment into the following back account:
Standard Bank Arlington Athletics Club; Acc number: 00180120115; Branch code: 000205; Branch Code Electronical Payment: 051001; Swift address: SBZA ZA JJ
Registration and late entries: Friday 26.09.2025 at Flood Museum (Tourism) from 17:00 – 22:00.
Late entrants will pay R20 premium on advertised fee.
Limited entries on race day

08/07/2025

REMINDER:
Online: https://entrytickets.net/petrosa – Close 09 July 23h00
Pre-Manual entries can be completed at shell Spar Heiderand Mall
Closing date for manual entries 08 July 2025 18:30
Registration Late Entries at Heiderand Open Park (Opp Heiderand Mossel Bay Mall:
Registration 06h30 – 7h30 on race day, 12 July 2025. Late Entries will attract a R20 premium to advertised rates

02/07/2025

*UPCOMING EVENT*

Online: https://entrytickets.net/petrosa – Close 09 July 23h00
Pre-Manual entries can be completed at shell Spar Heiderand Mall
Closing date for manual entries 08 July 2025 18:30
Registration Late Entries at Heiderand Open Park (Opp Heiderand Mossel Bay Mall:
Registration 06h30 – 7h30 on race day, 12 July 2025. Late Entries will attract a R20 premium to advertised rates

22/10/2024

Dear Club Representatives/ Coaches / Technical Officials
Reminder:
-Closing date for Online entries
Wednesday 23October 2024 @ midnight
- Registration and late entries: Friday 25 October 2024 at Flood Museum (Tourism Centre) from 18:00 – 22:30.
Late entries will be taken on Friday and will pay R20 premium on advertised fee.
NO ENTRIES ON RACE DAY
Enter now
https://entrytickets.net/laingsburg
May I kindly ask you to distribute to all athletes and other interested parties

22/10/2024

Dear Club Representatives/ Coaches / Technical Officials
Reminder:
-Closing date for Online entries
Wednesday 23October 2024 @ midnight
- Registration and late entries: Friday 25 October 2024 at Flood Museum (Tourism Centre) from 18:00 – 22:30.
Late entries will be taken on Friday and will pay R20 premium on advertised fee.
NO ENTRIES ON RACE DAY
Enter now
https://entrytickets.net/laingsburg
May I kindly ask you to distribute to all athletes and other interested parties.

25/09/2024

Dear Club Representatives/ Coaches / Technical Officials

REMINDER:
Online entries @ www.aswd.co.za , closing date 1 October @ 23h59
Manual Entries : ASWD Office or at Hartenbos Drawwers Club closing 1 October @ 19h00
LATE ENTRIES WILL ATTRACT A R20.00 PREMIUM TO ADVERTISED RATES.
NO ENTRIES ON RACE DAY
ONLY COLLECTION OF TEMP LICENSE AND TIMING CHIPS

Registration and late entries

Friday - 16h00 - 18h00 , 4 October at the Hartenbos Library hall.

Start - Hartenbos Library 15 km @ 07h00 / 4km @ 07h15

09/08/2024

Huh

US Track and Field have confirmed Noah Lyles has Covid after coming in third in the Men's 200m final.

03/08/2024

The men's 100m semi-finals list is 𝗦𝗧𝗔𝗖𝗞𝗘𝗗 ⚡️

Eleven African sprinters are safely through, it's going to be blockbuster 🍿

📆 Tomorrow night from 20:05 (CAT), set those reminders!

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24/06/2024

Carrot Cake recipe🍽 🍰

Ingredients:
1 cup grated carrots 🥕
1 cup sugar 🍭
1 teaspoon baking powder🔧
1 egg 🍳
butter 🍯 🧈( to grease pan)
1/2 cup vegetable oil 🥜
1 teaspoon vanilla extract 🍦
1 cup all-purpose flour 🥥
1 teaspoon baking soda 🔧
1/2 teaspoon cinnamon 🎄
1/4 teaspoon nutmeg 🥜
1/4 teaspoon salt 💧
1 cup milk 🥛

Method:
1. Preheat oven to 350°F (175°C).
2. In a bowl, combine grated carrots, sugar, egg, vegetable oil, and vanilla extract until smooth 🍽.
3. Stir in the flour, baking powder, baking soda, cinnamon, nutmeg, and salt until just combined.
4. Stir in the flour until just combined. Then, stir in the milk until just incorporated. 🥛
5. Pour the batter into a greased and floured cake pan 🍰.
6. Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean 🥮
7. Let cool before frosting.

Enjoy your carrot cake. 🍰

24/03/2024

Sunday 24 March 2024 - 10:17am File: Medication. JOHANNESBURG - Finding out you have cancer can be overwhelming for you as well as your friends and family.People often don’t know what to say. They may feel sad and uncomfortable and might be afraid of upsetting you.They may be afraid they might los...