Mountain Fork Half Marathon

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Mountain Fork Half Marathon The Mountain Fork Half Marathon is a 13.6-mile race that starts and finishes at the High Knob Observation Tower in Wise County.

The race loops through the scenic Mountain Fork watershed, primarily on gravel roads.

Thanks to all the runners, volunteers, and City of Norton, Virginia crews that participated in the sixth annual Mountain...
21/09/2025

Thanks to all the runners, volunteers, and City of Norton, Virginia crews that participated in the sixth annual Mountain Fork Half this morning!

Congratulations to all the winners and to everyone that crossed the finish line! Results are posted to https://mountainforkhalf.wixsite.com/mtnforkhalf/results.

Look forward to seeing everyone Sept. 20, 2026 for the seventh annual race!

Also, don't forget to register for the final race in the High K**b Triple Crown series! The High K**b Hellbender 10k is coming up Saturday, Oct. 4!

Explore Norton VA

We're a little over two weeks from the sixth annual Mountain Fork Half! Check out a sneak peek of this year's T-shirt de...
05/09/2025

We're a little over two weeks from the sixth annual Mountain Fork Half! Check out a sneak peek of this year's T-shirt design below.

Online registration will remain open until midnight Thursday, Sept. 18: https://ultrasignup.com/register.aspx?did=120183. Race day registration will also be available.
See https://mountainforkhalf.wix.com/mtnforkhalf for more details about this year's race.

Questions? Contact Katie Dunn, [email protected] or (276) 679-3103.

Explore Norton VA City of Norton, Virginia High K**b Hellbender 10k High K**b Triple Crown Fit Farmer 12K Trail Run

Planning to register for this year's Mountain Fork Half? Make sure to do so by Sept. 8 to guarantee you get a race shirt...
03/09/2025

Planning to register for this year's Mountain Fork Half? Make sure to do so by Sept. 8 to guarantee you get a race shirt! Race day is 9 a.m. Sunday, Sept. 21.

Check out https://ultrasignup.com/register.aspx?did=120183 to register online and visit https://mountainforkhalf.wixsite.com/mtnforkhalf for more details about the race.
This is the second race in the High K**b Triple Crown. The final race will be the High K**b Hellbender 10k on Saturday, Oct. 4.
Questions? Contact Katie Dunn, [email protected] or (276) 679-3103.

High K**b Hellbender 10k High K**b Triple Crown Fit Farmer 12K Trail Run City of Norton, Virginia Explore Norton VA

Check out the design for this year's Fit Farmer 12K Trail Run shirt! Race day is Saturday, May 17. This is the first rac...
01/04/2025

Check out the design for this year's Fit Farmer 12K Trail Run shirt! Race day is Saturday, May 17. This is the first race of the High K**b Triple Crown with the Mountain Fork Half following on Sunday, Sept. 21, and the High K**b Hellbender 10k on Saturday, Oct. 4.

Still haven't registered? Online registration will remain open until midnight on Wednesday, May 14: https://ultrasignup.com/register.aspx?did=120181.

Race day registration will also be available. Also see www.fitfarmertrailrun.wordpress.com for more race info and mail-in registration forms.

The deadline to register and guarantee you get a shirt is Wednesday, April 30.

Check out a sneak peek of the eighth annual Fit Farmer 12K Trail Run race shirt featuring the green salamander! Earn yours Saturday, May 17!

Still haven't registered? Online registration will remain open until midnight on Wednesday, May 14: https://ultrasignup.com/register.aspx?did=120181.

Race day registration will also be available. Also see www.fitfarmertrailrun.wordpress.com for more race info and mail-in registration forms.

The deadline to register and guarantee you get a shirt is Wednesday, April 30.

For more information on the green salamander, please visit https://explorenortonva.com/green-salamander-sanctuary/ about Flag Rock Recreation Area being a green salamander sanctuary.

Excited for the 2025 High K**b Triple Crown! Registration for the Fit Farmer 12K Trail Run, Mountain Fork Half Marathon,...
25/01/2025

Excited for the 2025 High K**b Triple Crown! Registration for the Fit Farmer 12K Trail Run, Mountain Fork Half Marathon, and High K**b Hellbender 10k is open. Get registered!

Save the dates! The 2025 High K**b Triple Crown kicks off May 17, 2025 with the Fit Farmer 12K Trail Run in Flag Rock Recreation Area.

The series also features the Mountain Fork Half Marathon on Sunday, Sept. 21, and the High K**b Hellbender 10k on Saturday, Oct. 4.

Registration for all three races is open. See UltraSignup.com for online registration and visit race websites for mail-in forms:

Fit Farmer Trail Run: www.fitfarmertrailrun.wordpress.com

Mountain Fork Half Marathon: https://mountainforkhalf.wixsite.com/mtnforkhalf

Hellbender 10K: www.highknobhellbender.wordpress.com

In light of damage sustained during Hurricane Helene, this year's High K**b Hellbender 10k will use an alternate course,...
02/10/2024

In light of damage sustained during Hurricane Helene, this year's High K**b Hellbender 10k will use an alternate course, ending at Flag Rock Overlook instead of High K**b Tower. This is the final race in Explore Norton VA's High K**b Triple Crown.

🚨High K**b Hellbender 10K Update: Alternate Course for 2024

NORTON - As many of you are aware, Norton and the surrounding area sustained damage from Hurricane Helene last Friday. We have received approval to hold the race this weekend. However, we will be using an alternate route this year. The race will finish at Flag Rock Overlook instead of High K**b Tower.

The U.S. Forest Service informed us today that road conditions and cleanup efforts on top of High K**b will prevent us from taking the race to the summit, which we completely understand and support.

We are excited to still be able to have the race. The new (temporary) course means you’ll run just shy of 5 miles and climb about 1,300 feet in elevation.

If you are thinking of registering for this year’s race, online registration remains open until midnight tonight, Oct. 2: https://ultrasignup.com/register.aspx?did=109808. We will also have race day registration from 8-9:45 a.m. on Saturday, Oct. 5. Please see this link for race day information: https://highknobhellbender.wordpress.com/race-day/.

If anything unexpected changes between now and Saturday, we will post that information here.

As noted in an earlier post, we are donating all proceeds from this year’s race to storm relief efforts in North Carolina, Tennessee, and Virginia. When we know more about where we will be directing race proceeds, we will let you know.

We appreciate your support for the Hellbender and look forward to seeing you Saturday.

Sincerely,

Katie Dunn, High K**b Hellbender 10K Race Director

Check out these photos from the 2024 race!
19/09/2024

Check out these photos from the 2024 race!

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