Paddle to Gravel

Paddle to Gravel 2026 is our 9th annual year hosting P2G! A Unique Triathlon involving a 1 mile Paddle, 12 mile bike ride, and 5k run! Let's Inspire! An awesome way to have fun!

This year’s charitable organization will be Girls on the Run! Keep watch for more information behind this year’s choice. A Unique Triathlon involving a 1 mile SUP (Stand Up Paddle), 14 mile bike ride, and 4 mile run! This event can be an individual or team event.

Girls on the Run💗of KS is an organization which encourages young girls to have confidence, engage in movement, and build...
04/28/2026

Girls on the Run💗of KS is an organization which encourages young girls to have confidence, engage in movement, and build a community of support! So having Wichita Kansas Kayak & SUP Network reach out with a generous offer to support this year's race and see the value of our cause, well... it just fit perfectly!🙌🏻

🙏Thanks so much for your donation, Wichita Kansas Kayak & SUP Network, as we continue to prep and plan for this year's event! Every donation, of every kind, helps us to keep our costs down and give more back to our charity. What a blessing!

Haven't registered yet? Don't wait! Jump in and join the fun.
🌐 FlatwaterFitness.com/p2g 🌐



💗of KS

☑️ 3 Private Lessons☑️ 2 Practice sessions ☑️ Designated board on race day☑️ Constant Coach Support🙌🏻Sign up at:🌐 Flatwa...
04/18/2026

☑️ 3 Private Lessons
☑️ 2 Practice sessions
☑️ Designated board on race day
☑️ Constant Coach Support🙌🏻

Sign up at:
🌐 FlatwaterFitness.com/p2g 🌐

🤷🏼‍♀️Not enough?? Join our paddle league on Wednesdays and Saturdays for more practice!
$10 Board rentals for registered league members.
(See FlatwaterFitness.com for details)

As always, for more info! ☺️
Call/Text: 📲316.712.8795🤳
Email: 📧 [email protected]

Don’t wait til the last minute! Oh wait… well, just get registered and join the fun! 😄🙌🏻 It’s such a great cause and awe...
04/18/2026

Don’t wait til the last minute!
Oh wait… well, just get registered and join the fun! 😄🙌🏻 It’s such a great cause and awesome organization. So if you’ve been waiting for your sign… here it is. 😉

🚨✨ TODAY IS THE DAY! ✨🚨

Running Buddy registration closes TONIGHT at 11:59 PM ⏰

Don’t miss your chance to be part of something truly special—sign up as a Running Buddy and help make 5K day magical for our girls! 💖🏃‍♀️🏃‍♂️

Be there for every step, every cheer, and an unforgettable finish line moment 🎉

👉 Register now: https://www.girlsontherunks.org/5k

🗓️SEPTEMBER 12, 2026✅Registration is filling up! We are SO stoked with all the attention and excitement surrounding this...
04/17/2026

🗓️SEPTEMBER 12, 2026✅
Registration is filling up! We are SO stoked with all the attention and excitement surrounding this year’s event.
If you have any concerns or questions, don’t hesitate to reach out and ask.
Call/Text us: 📲316.712:8795📞
Email: 📧 [email protected]

Concerned you need perfect paddle skills???
DON’T BE! We’ve got you covered!
Come out to Flatwater Fitness & Fun to try it out, take a lesson or sign up for our P2G training package.
Kayak or SUP
$95 gets you:
✅ 3 private lessons
✅ 2 practice sessions
✅ 1 designated board on race day
🙌🏻 OODLES of support from Coach Katherine (SUP) or Coach Mike (kayak)!!

So let’s do this!!

BTW, this year we are supporting, Girls on the Run Heart of Kansas, giving 20% back to this amazing organization! 💖

Sign up today and we’ll see you there!
🌐 FlatwaterFitness.com/p2g 🌐

❤️❤️Feeling the LOVE???❤️❤️These are a few of our sponsors who have alreadystepped up and committed to supporting this y...
03/30/2026

❤️❤️Feeling the LOVE???❤️❤️
These are a few of our sponsors who have already
stepped up and committed to supporting this year’s P2
G! Their generosity is what makes this race so
affordable and FUN!!
And when they support us,
they support YOU! 💪🏻😎
More importantly… they support our charity this year,
Girls on the Run Heart of Kansas!!❤️

These amazing businesses give time, talent, financial
support, swag bag goodies, and prizes to be drawn at
the end of the race!
Watch for highlights on each of them as the race draws
nearer, and then go show them some love❤️ and
thanks👍🏻 by following them on their social media, or
visiting them in person!
We couldn’t do this without them. 🥰

(pssst… we have a little secret… there’s more to
come)🤫

Register today to join the fun!
🌐 FlatwaterFitness.com/p2g 🌐

Check out all our sponsors in the comments below!
🥰

This race is NOT timed! Why???Our goals at FFF are far from naming the top 3 winners. Because we know everyone who parti...
03/24/2026

This race is NOT timed! Why???
Our goals at FFF are far from naming the top 3 winners. Because we know everyone who participates in and completes this race wins! ALL for different reasons, and ALL valid!

We love to see people active and outdoors, trying something new, or improving on what they do or who they are.

That being said… if you have a competitive bone in your body, OR you want to make sure your paddle portion is the best it can be… then consider signing up for a P2G Paddle Training Package when registering for the race.
What does this include???
3 personal lessons (SUP or kayak)
2 practice sessions
1 designated race board on race day
Constant coach support!!🙌🏻
💸ALL for $75! 💸

These can be scheduled at your convenience and are provided by a certified paddle coach.

If you missed signing up with your registration, NO worries!
Just give us a call/text and let us know you’re interested. We’ll get you signed up!
☎️316.712.8795📲

Now, let’s get out there and go live your life to 🙌🏻💗🏄🏼‍♀️🚴‍♂️🏃🏾

Register today at:
🌐 FlatwaterFitness.com/p2g 🌐




❤️ of KS

Register today at:🌐 FlatwaterFitness.com/p2g 🌐
03/23/2026

Register today at:
🌐 FlatwaterFitness.com/p2g 🌐

This race is NOT timed! Why???
Our goals at FFF are far from naming the top 3 winners. Because we know everyone who participates in and completes this race wins! ALL for different reasons, and ALL valid!
We love to see people active and outdoors, trying something new, or improving on what they do or who they are.

That being said… if you have a competitive bone in your body, OR you want to make sure your paddle portion is the best it can be… then consider signing up for a P2G paddle training package.

What does this include???
3 personal lessons (SUP or kayak)
2 practice sessions
1 designated race board on race day
Constant coach support!!🙌🏻
💸ALL for $75! 💸

These can be scheduled at your convenience and are provided by a certified paddle coach.

If you missed signing up with your registration, NO worries!
Just give us a call/text and let us know you’re interested. We’ll get you signed up!
☎️316.712.8795📲

Now, let’s get out there and go live your life to 🙌🏻💗🏄🏼‍♀️🚴‍♂️🏃🏾
Register today at:
🌐 FlatwaterFitness.com/p2g 🌐




❤️ of KS

I met Nikki several weeks ago when we connected over Tea and Smoothies. She registered for this year’s P2G for the first...
03/19/2026

I met Nikki several weeks ago when we connected over Tea and Smoothies. She registered for this year’s P2G for the first time after building up confidence through a mutual friend, Kevin. We had a great time chatting and I was in awe of her story she shared with me.
You see, it’s tempting to look at these images of Nikki and see only the change in her body, which alone is inspiring, BUT what you don’t see is the grit, strength, and character at the very core of this beautiful woman.
Nikki told me of her journey to get where she is now, and how it began when she first learned of her father’s cancer. Her dad, a Mount Hope/Colwich Police Officer served the community in which she grew up. But more than that, he served as a cornerstone in Nikki’s life. Teaching her and her sister, not just how to protect and defend who and what you love, but to live an inspiring life! He had been retired since 2011, and when she got the news in February 2024, Nikki knew this man, who had always been at the core of her strength, would need her to be stronger than ever for him. And for that to happen, she needed to be the healthiest version of herself. She wanted to be there for him, but more importantly, she wanted to make him proud of her, passing on his integrity for self and others.
She told me of her trials, setbacks, determination, doubts, motivations, and victories. But Nikki also learned about patience, health, movement, self-control, confidence, and the sheer willpower to keep putting one foot in front of the other throughout this journey. Something she credits her dad for teaching her, her friends and family for supporting her, and something she strives to encourage within others.
Nikki lost her dad in June of 2024, but he remains her “greatest motivator” as she moves forward with this healthy lifestyle which has proven to bring her joy in all she does. Whether walking, exercising, working, traveling, or just spending time with family, I have no doubt, everyone who knows her, sees inspiration!
Watch for Nikki at this year’s P2G! No doubt in my mind, her dad would be even more proud of her today than he ever was before. Not just for how she looks, but how she INSPIRES!

Register today!
🌐 FlatwaterFitness.com/p2g 🌐



“Inspire Potential!” That’s this year’s theme and we love how  Girls on the Run Heart of Kansas has inspired US to inspi...
02/28/2026

“Inspire Potential!”
That’s this year’s theme and we love how Girls on the Run Heart of Kansas has inspired US to inspire YOU! This organization has been inspiring young ladies to reach their full potential for 30 years, and now we have a chance to be part of that inspiration.
With (a minimum) 20% of P2G proceeds going back to this organization, we, YOU, have a chance to support these girls and inspire our future female leaders, right here in our community.
Head on over to their website:
🌐 girlsontherunks.org 🌐
to learn more and then hit that registration button at:
🌐 FlatwaterFitness.com/p2g 🌐

Watch for stories of inspiration leading up to this year’s race and let’s all feel inspired by every brave soul who has signed up for this FUN, amazing, INSPIRING event!





❤️ of KS

SATURDAY (Feb 28) ISTHE LAST DAY FOR EARLY BIRD DISCOUNT OF 10% OFF!
Code: EARLYBIRD10

🤑REMINDER🤑THIS Saturday, February 28, is the LAST day for your Early Bird Discount!Code: EARLYBIRD10Registration tips:🤔➡...
02/23/2026

🤑REMINDER🤑
THIS Saturday, February 28, is the LAST day for your Early Bird Discount!
Code: EARLYBIRD10

Registration tips:🤔
➡️1. If you’re planning on riding with a group, choose 👉🏻: TEAM, register together, and take advantage of that “group rate.”
➡️2. Don’t forget… if you NEED a Paddleboard or kayak for the race,
✔️select one at checkout. Otherwise we assume you’re bringing your own.
➡️3. Don’t forget to FOLLOW us on BOTH Insta & FB! This is where you will find the most up-to-date information on the event between now and race day, SEPTEMBER 12, 2026. (Newsletters will be sent out starting in August to ALL registered participants.)
➡️4. Bring a support group/cheer team with you! It’s so much more fun tha way! 😄🙌🏻

Register at:
🌐 FlatwaterFitness.com/p2g 🌐

We have a ton of sponsors supporting us this year! We can’t wait to share them with you.

Girls on the Run Heart of Kansas
Flatwater Fitness & Fun




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Wichita, KS

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